Need a BOOST of motivation?
Or just need a little “jolt” to get yourself excited, fired up, and READY to CRUSH your workout?
Then this page will become your best friend.
Because on it is one of my favorite, and most effective “motivation boosters.”
And that is…Continue reading
(that was me taking a deep breath)
The past 3 weeks have been a whirlwind…
Here’s what’s gone down:Continue reading
Ever have one of those days where working out is the LAST thing you want to do?
Maybe you have a million and one other things you need to do swirling around in your head…
Maybe you’ve had a rough day, and your head just isn’t in it.
Or maybe you just flat out don’t want to workout.
I think we ALL have those days (no matter who you are).
So, without further ado, here’s my secret weapon to getting an instant shot of motivation, excitement, & FIRE so you can power through and get your workout done…when it’s the last thing you want to do…Continue reading
This is probably the hardest blog post that I’ve EVER had to write for you.
Last night, I tossed and turned…
…tossed and turned… all night (don’t think I slept at all).
Because my mind was just swarming with thoughts on what I should say in this blog post.
But I’ll start with this:Continue reading
I so hate doing this. I hate admitting failure (been a re-occurring theme for me here recently huh?) , but it needs to be done.
First, before I share this confession with you, not sure if you remember or not, but in a blog post I created for you end of June (this one here), I told you moving forward I’ve got 2 words I need to share with you.
I don’t think I ever shared those 2 words, so here they are…Continue reading
Got 2 BIG BIG, HUGE updated for you! These updates mean you and I getting the body of our dreams…FASTER, EASIER, & TASTIER…you’ll know what I mean in a moment :-)
My wife and I recently got back from the Beachbody Coach Summit in Las Vegas and I wanted to quickly share with you the 2 big updates that came from that event that are game changers for you and I.
But first, check out this view from stage-