Trek2BeFit.com

Have you heard about the Beachbody Challenge? If not, and you’re serious about CHANGE and you’re sick and tired of NOT losing the weight, you’re sick and tired of starting a fitness program and then stopping shortly thereafter, or you’re sick and tired of BEING sick and tired (from not being fit and healthy), then [...]

It seems like we can all stand to improve willpower. There are so many outside pressures on us  to NOT eat healthy and exercise daily from our family, friends, co-workers, the television, and everything else around us. It’s to the point that you almost feel like you’re a weirdo and people give you a hard [...]

Your mind is an extremely powerful tool and it can be used for good OR for evil! By using Jedi mind control techniques you can use your mind to ensure you accomplish ALL of your health and fitness goals, whether they are to lose weight, get toned, or to get ripped. Your success at accomplishing [...]

The last couple of weeks…I have FAILED! Plain and simple, I have completely failed myself and haven’t been working out like I should. So here’s what happened…Toward the end of the third week of February I started getting pretty sick. It started with a sore throat on Thursday. Then by the weekend on top of [...]

I just put together my P90X before and after transformation video and I wanted to share it with you! I’ve been through 2 rounds of P90X now, and I figured it was about time to go ahead and make a P90X video of my results so far. I hope that my P90X transformation will inspire [...]

It is inevitable that you will have days during your P90X workout that you won’t have much motivation to workout. When you don’t have much motivation to workout, it’s easy to start making excuses on why you can’t or shouldn’t workout. These excuses could ultimately lead to you skipping your workout or giving less than [...]