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If you have completed the 60 day Insanity Workout program, and are now asking yourself what to do after Insanity, let me congratulate you! You have accomplished something amazing and deserve some major praise! If you’re in the midst of your Insanity Workout program or are just starting out and are curious about what to [...]

The Insanity Workout Schedule is one of the most intense and invigorating workout schedules I have personally experienced; it is certainly not for the faint of heart! Billed as one of the most intense workout programs Team Beachbody has ever put onto DVD, the Insanity Workout Schedule is focused on cardio in all of its [...]

Did you dog eat your Insanity workout calendar? Or are you just like me and you don’t  want to mess up your nice, clean, and beautiful Insanity workout calendar that you got from Team Beachbody? Well there is no need to guess at what Insanity workouts you have to do anymore or stress about destroying [...]

The debate between P90X vs Insanity continues! I constantly get questions from people asking me if P90X is better than Insanity (or vice versa), or just asking which fitness program is better for them. I try to explain to everyone that trying to compare P90X and Insanity is like comparing apples to bananas. They are [...]

For those of you doing the Insanity workout, I wanted to put together this post so that you have access to a downloadable Insanity schedule and Insanity calendar. If you’re like me you like being able to post your Insanity schedule and your Insanity calendar somewhere that you’ll see it every day as well putting [...]

Does Insanity Workout Work? I get that question a lot so I figured I’d create a post to answer that very question. The very short and simple answer to that question, “Does Insanity workout work,” is yes, however (and that’s a big HOWEVER), it depends on the actions YOU take. You see, Insanity is just [...]