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Category Archives for Workouts

Scot’s P90X Results . . .

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I’m still in shock that it’s JUNE already! For most, that means it’s summer time (even though I think summer technically starts towards the end of June)!

I wanted to give you some summer motivation and share with you another fellow TREK2BEFIT community member’s P90X results.

Scot finished his FIRST 90 days of P90X around the middle of May. He decided he wanted change, he committed to getting that change, and now he has succeeded!

He lost a whopping Continue reading

P90X P90X2 Hybrid

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P90X P90X2 Hybrid

P90X P90X2 Hybrid

In this post I wanted to share with you my P90X P90X2 hybrid schedule that I’ve put together.

I just finished P90X2 about 2 weeks ago and I immediately jumped into my custom P90X P90X2 hybrid. After finishing Phase 2 of P90X2, I knew this would be an awesome combination. I’m excited to finally be sharing it with you!

Why A P90X P90X2 Hybrid?

So really quickly, why would you want to do a P90X P90X2 hybrid?Continue reading

Mike’s P90X Results . . .

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I wanted to give a HUGE shout out and congrats to a fellow TREK2BEFIT community member.

Mike has religiously been staying engaged in our community…giving us updates, helping others, and he JUST finished ALL 90 days of P90X!

Instead of giving up, making excuses, he just did what needed to be done and pushed play for all 90 days.

And now he’s reaping the rewards! :-)Continue reading

P90X2. Is. Done.

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Things were sort of turned upside down recently due to a medical issue that popped up with my wife so I wasn’t able to get this out sooner. So, I’m happy to finally let you know that P90X2 round 1 is OFFICIALLY DONE!

I ended up finishing my first ever round of P90X2 last Thursday. On that last day of P90X2, I ended up doing TWO workouts that day (P.A.P. Upper, and P.A.P. Lower) since my wife was having surgery on Friday. She thought I was crazy for doing that, but I was determined to do whatever I had to do to get that last workout in.

So what kind of results did I see? Was OPERATION X2 HULK a success or failure? Well, you’re just going to have to keep reading to find out!Continue reading

HELP! I Missed A Workout! What Should I Do?

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P90X What If I Miss A Day

P90X What If I Miss A Day

It’s inevitable. You will at some point miss a workout. If you’re doing P90X, P90X2, Insanity, or any other Beachbody workout, what should you do if you miss a workout? What if you just miss a few days? What if you miss an entire week?

Those are questions I get frequently so I decided it was about time to dedicate a blog post to answering them for you. If you’re in this situation (or even if you’re not) make sure you read this blog post from START to FINISH. I have a very important warning message that you need to read at the end.

So let’s start with question 1…Continue reading

No Workouts Next Week…BUT…

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I’ve gotta video update coming at you!

Inside this video I’ll give you…
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  • An update on my progress with P90X2…have I gained any weight?
  • I’ll tell you why I won’t be getting my usual P90X2 workouts in next week, BUT I’ll be doing something EVEN cooler! :-) You’ve gotta here this!
  • For those of you who struggle with pull ups, or who can’t even do 1 single pull up, I’ll tell you a simple, yet effective way to build up your strength so you’re pumping out pull ups like Tony Horton.
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So hit the play button below now…Continue reading