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Insanity Workout: Week 1 & 2

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My wife and I have been doing the Insanity workout now for the past 2 weeks, and I’ve done a bad job of updating my blog on our progress so sorry about that! We started Insanity on November 7th, 2010 and today is day 17 of our journey with the program! That means we are already halfway done month 1 of Insanity which is crazy to think!

I was honestly very nervous and scared going into this program. Insanity is focused around cardio, and jump training (similar to P90X Plyometrics), and I struggle with cardio activities so I knew this program would be a challenge (which is exactly what I wanted). Oh and this program has been billed as the toughest program that Beachbody has ever put on DVD so I think that would make anyone nervous! :-)

Despite us only being on week 3 of the program, I was extremely excited, and surprised by our results so far with the program! I made a video yesterday where I re-cap our Insanity results…Check it out!



If you’re interested in learning more about being a Beachbody Coach, then click here NOW to get more information!

Lastly, if you’d like for me to be your free Beachbody Coach to help support and motivate you along your fitness and health journey then click here. Feel free to share this link or page with anyone you know and care about who are on their own fitness and health journey or who are just getting started.

I hope you and your family have an AWESOME Thanksgiving and keep pushing play!

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Have Motivation To Workout One Day, Then POOF! It's Gone?

If so, then you're probably making one or all of these 7 mistakes (and not even realizing it):