<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" > <channel><title>Comments on: P90X Day 8 Completed: Chest and Back, Ab Ripper X</title> <atom:link href="http://trek2befit.com/p90x-day-8-completed-chest-and-back-ab-ripper-x/feed" rel="self" type="application/rss+xml" /><link>http://trek2befit.com/p90x-day-8-completed-chest-and-back-ab-ripper-x</link> <description>This blog is about my never-ending trek to becoming fit and healthy through the P90X workout and other Beachbody products.</description> <lastBuildDate>Thu, 17 May 2012 02:32:20 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.2</generator> <atom:link rel="hub" href="http://pubsubhubbub.appspot.com"/><atom:link rel="hub" href="http://superfeedr.com/hubbub"/> <item><title>By: Jonathan Register</title><link>http://trek2befit.com/p90x-day-8-completed-chest-and-back-ab-ripper-x/comment-page-1#comment-41651</link> <dc:creator>Jonathan Register</dc:creator> <pubDate>Tue, 24 Jan 2012 17:00:12 +0000</pubDate> <guid isPermaLink="false">http://trek2befit.com/?p=357#comment-41651</guid> <description>GOOD! Hey...it happens. Just move forward and look to the future!Congrats for getting back with things. Keep us updated! BRING IT!</description> <content:encoded><![CDATA[<script type="text/javascript">
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		}</script><p><span style="font-weight:normal">Alright, phone is back on and I am done with day eight (decided it was best to start over.) I&#8217;ve had a cold the past week but didn&#8217;t let that stop me. Still kinda bugs but its getting better.</span></p> ]]></content:encoded> </item> <item><title>By: Jonathan Register</title><link>http://trek2befit.com/p90x-day-8-completed-chest-and-back-ab-ripper-x/comment-page-1#comment-41255</link> <dc:creator>Jonathan Register</dc:creator> <pubDate>Thu, 12 Jan 2012 16:03:38 +0000</pubDate> <guid isPermaLink="false">http://trek2befit.com/?p=357#comment-41255</guid> <description>Good job for realizing that you&#039;ve gotten off track. Now it&#039;s time to get back in the game! Let us know how your workout goes on Monday! Also definitely get the nutrition back on track because that is CRITICAL to your success. BRING IT!</description> <content:encoded><![CDATA[<script type="text/javascript">
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		}</script><p><span style="font-weight:normal">Good job for realizing that you&#8217;ve gotten off track. Now it&#8217;s time to get back in the game! Let us know how your workout goes on Monday! Also definitely get the nutrition back on track because that is CRITICAL to your success. BRING IT!</span></p> ]]></content:encoded> </item> <item><title>By: Phil</title><link>http://trek2befit.com/p90x-day-8-completed-chest-and-back-ab-ripper-x/comment-page-1#comment-41217</link> <dc:creator>Phil</dc:creator> <pubDate>Thu, 12 Jan 2012 01:14:42 +0000</pubDate> <guid isPermaLink="false">http://trek2befit.com/?p=357#comment-41217</guid> <description>Ok, I was about halfway through week 2. Life got hectic (family came to town, huge exam for rt boards and not so health conscious meals) I lost track of my workouts ha I had been throwing in insanity workouts to save time. So I&#039;m going to finish out the week with insanity and throw in an X workout and restart on monday. I don&#039;t want to forget which day I&#039;m on ha Today was Max Cardio and P90x&#039;s chest and back. Now I&#039;ve gotta get my nutrition back in check. Haaha</description> <content:encoded><![CDATA[<script type="text/javascript">
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		}</script><p><span style="font-weight:normal">Ok, I was about halfway through week 2. Life got hectic (family came to town, huge exam for rt boards and not so health conscious meals) I lost track of my workouts ha I had been throwing in insanity workouts to save time. So I&#8217;m going to finish out the week with insanity and throw in an X workout and restart on monday. I don&#8217;t want to forget which day I&#8217;m on ha Today was Max Cardio and P90x&#8217;s chest and back. Now I&#8217;ve gotta get my nutrition back in check. Haaha</span></p> ]]></content:encoded> </item> <item><title>By: Jonathan Register</title><link>http://trek2befit.com/p90x-day-8-completed-chest-and-back-ab-ripper-x/comment-page-1#comment-39738</link> <dc:creator>Jonathan Register</dc:creator> <pubDate>Mon, 12 Dec 2011 13:50:34 +0000</pubDate> <guid isPermaLink="false">http://trek2befit.com/?p=357#comment-39738</guid> <description>That sounds like he&#039;s taking some pretty intense stuff! Continue sticking with P90X and you will be able to show him up! I love the Chest &amp; Back workout....great job for pushing higher reps!Keep on keeping on! You&#039;re doing awesome!</description> <content:encoded><![CDATA[<script type="text/javascript">
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