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P90X Day 90 Completed: P90X Yoga X

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P90X GraduateWell, this day has finally come! I just completed day 90 of the P90X workout! Time has flown by, and I can’t believe that round 1 of P90X is over! I’m officially a P90X graduate! It’s been a great journey and I’m excited now more than ever to continue pushing forward with my trek of fitness and health!

Yoga X went great today! I got deep into all of the poses and stretches, and I pushed as hard as I could during Yoga Belly 7. At the end of each Vinyasa where you do a push up, I actually did 2 push ups each time. That helped step up the intensity of each series of Vinyasas. I stumbled like usual during the Half Moon to the Twisting Half Moon but I did my best and held the moves as long as possible.

I’ve got a lot to do now that I completed my first round of P90X! I’ve got to re-take my measurements, I need to re-take my photos, and I also need to do the P90X Fit Test again. Unfortunately, this weekend I’ve got my Coast Guard drills, so I won’t be able to post my final measurements and my new photos until Sunday or even Monday. I’ll then probably make a separate post summarizing my P90X results and my final Fit Test results.

So what’s next after P90X?!? The plan as of right now is that I’m going to take a week off (I’ll probably still do abbreviated versions of some of the workouts), and then the following Sunday I’m going to start round 2 of P90X with my wife. She was going to start P90X Lean on her own this coming up Sunday, but after discussing it with her we decided to do it together. The only thing is, she won’t be able to do the last Recovery Week because she is going on a mission trip to Jamaica with her church. During this round of P90X I hope to actually get some videos of her and I doing the workouts (even though my camera creates pretty low quality videos).

For everyone else doing P90X, keep giving the workouts 100% and stay tuned for my P90X results!

Nutrition for today-

Breakfast: Bowl of Fiber One cereal and a protein shake.

Mid-Morning: Protein shake.

Lunch: Tuna sandwich on whole wheat bread.

Mid-Afternoon: Protein shake.

Dinner: I think tonight we are going to be having some shrimp and some veggies.

After-Dinner: Protein shake.

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