The Skeptics Guide to Shakeology
Darrehn "the Fit Attorney" Wall
This is a Guest Post by Darren “the Fit Attorney” Wall
As an attorney, I am skeptical by training. Anytime I hear claims that are too good to be true, I assume they are not true. When I first started to hear the claims about Shakeology, my BS radar went on full alert. Below you will find a full description of Shakeology along with the unbelievable claims I saw and my personal experience. Was my skepticism warranted? Read on to find out. Read more…
When Is The Best Time To Exercise?
When Is The Best Time To Exercise?
Jonathan, “When Is The Best Time To Exercise?” I get that question probably once a week! I totally understand where people are coming from though when they ask that question. The people asking this question are serious about change and they want to make sure they do everything right so they get results.
In this post I’ll be answering that very question. The answer might surprise you! Or maybe not…who knows! :-)
So, When Is The Best Time To Exercise?
The answer is very, very simple… Read more…
HELP! I Missed A Workout! What Should I Do?
P90X What If I Miss A Day
It’s inevitable. You will at some point miss a workout. If you’re doing P90X, P90X2, Insanity, or any other Beachbody workout, what should you do if you miss a workout? What if you just miss a few days? What if you miss an entire week?
Those are questions I get frequently so I decided it was about time to dedicate a blog post to answering them for you. If you’re in this situation (or even if you’re not) make sure you read this blog post from START to FINISH. I have a very important warning message that you need to read at the end.
So let’s start with question 1… Read more…
Really? I Get Paid To Do This? – Trip To Paradise!
Atlantis Resort - Reef Pool
Late Sunday night my wife and I got home from probably the best vacations that we’ve ever had!
Since I’m a Beachbody Coach and I met a few goals, I earned my wife and I a free trip to the Atlantis Resort in the Bahamas. Not only do I get paid to stay fit and healthy, and to help others do the same, but they reward us for our hard work with free trips!
How cool is that? I just don’t think it gets any better then that!
In this post I want to give you the highlights of this amazing vacation, share with you some pretty cool pictures, and I wanted to end with a CHALLENGE for my leaders out there. Read more…
No Workouts Next Week…BUT…
I’ve gotta video update coming at you!
Inside this video I’ll give you…
- An update on my progress with P90X2…have I gained any weight?
- I’ll tell you why I won’t be getting my usual P90X2 workouts in next week, BUT I’ll be doing something EVEN cooler! :-) You’ve gotta here this!
- For those of you who struggle with pull ups, or who can’t even do 1 single pull up, I’ll tell you a simple, yet effective way to build up your strength so you’re pumping out pull ups like Tony Horton.
So hit the play button below now… Read more…
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