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My P90X2 Week 1 Review!!!

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Hey everyone Brett Banford here again and I just wanted to let everyone know that I just finished my first week of P90X2!!!! Let me tell you what an exciting week it has been for me. I have really learned a lot about myself through this first week of P90X2. I have seen the areas that I have improved and had strength gains as well as the areas in which I am still struggling with.  It has been a real eye opener for me .

With that being said I have put together a video for you guys that gives you a little face to face time with me. I also go into a little more details about each of the P90X2 workouts through out the entire week. Enjoy!!!Continue reading

Body Beast Workout – Unleash the HULK within

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Body Beast Workout

Body Beast Workout

Are you tired of being sold the same workout routines that are marketed to pregnant mothers? Of course it’s great that people of all ages and in all situations are trying to get fit, but it wouldn’t be crazy if their goals were different from yours, would it?

Enter The Body Beast Workout . . .

Stop thinking about complicated muscle confusion strategies, max interval training, balance, agility, and coordination. Sometimes the goal is simple:
I JUST WANT TO GET HUGE!!!

You’re not alone. The Body Best Workout is here for you, so grab your purple HULK shorts and get ready to release the beast.
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It’s BEAST MODE Time…

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The BEAST has arrived…

Body Beast Workout

That’s a picture of my next workout adventure…it’s called Body Beast. It designed EXACTLY for what it sounds like.Continue reading

Where Can I Buy Shakeology?

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Where Can I Buy Shakeology

Where Can I Buy Shakeology

Shakeology literally means ‘the study of Shakes’, and that is exactly what Beachbody has done in producing what they claim is one of the healthiest meal replacements on the planet.

Of course every health drink/shake/supplement claims to be the only one you’ll ever need and the best thing since sun and water, so what sets Shakeology apart? And where can I buy Shakeology?

If you’re simply thinking, “Where Can I Buy Shakeology” and you’re already a believer, then I’ve got you covered! :-) You can order Shakeology directly from the source here – click here now to order Shakeology.

Otherwise keep on reading to learn more about this stuff…

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Rumble Roller – Why you’ll never need a massage therapist again

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Today we’re talking about the Rumble Roller, which sounds like the name of a vehicle from a Mad Max movie but is actually the latest tool for recovery being promoted in P90X2. If you are like me you thoroughly enjoyed getting your butt kicked by the original P90X. It was a home workout like no other, but the people have spoken and they’ve demanded even more.Continue reading

Don’t Do This!

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Aight, it’s been a while since I’ve given you an update on my P90X P90X2 Hybrid and how’s it goin.

So here’s a quick video update where you’ll…

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  • Get an update on my progress…have I gained/lost any weight?
  • You’ll learn a BIG mistake I made this past week that has resulted in a minor injury and how YOU can avoid making the same mistake.
  • Learn what to do when you do get injured. Should you just stop working out? Should you ask me for medical advice? :-) What should you do?
[/unordered_list]Continue reading

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Have Motivation To Workout One Day, Then POOF! It's Gone?

If so, then you're probably making one or all of these 7 mistakes (and not even realizing it):