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Insanity Results
My Insanity Results are in!!! It’s crazy to say this, but I just finished my FIRST round of Insanity! If you would have asked me about this time last year if I thought I would have ever attempt to even try this program, I would have laughed at you very loudly! :-) At that point I was just starting my first round of P90X, and that program alone seemed like a HUGE mountain to get over. Insanity was like the Mount Everest of fitness programs and is focused on my biggest weakness at that time, endurance and cardio. That’s why I’m so pumped up to tell you about my Insanity results.
First, before I jump into my Insanity results, let me give you an overview of this program in case you don’t know about it…Continue reading
Staying Motivated During P90X
It is inevitable that you will have days during your P90X workout that you won’t have much motivation to workout. When you don’t have much motivation to workout, it’s easy to start making excuses on why you can’t or shouldn’t workout. These excuses could ultimately lead to you skipping your workout or giving less than 100% effort. When you’re feeling less than enthusiastic to do your P90X workout, try the below to get you pumped and excited for your workout!
Shakeology Review
I’ve heard so many positive reviews and success stories from Shakeology throughout the Beachbody community of Coaches and Customers so I thought I’d finally give it a try so I can give you a Shakeology review. I’ve been using it now for about 2 weeks and I have to say that I’m very impressed! Before I go into my Shakeology review, I need to tell you what this stuff is!
Shakeology Review – What Is Shakeology?
So first, what exactly is Shakeology? Shakeology is a nutritional shake that provides a wide spectrum of healthy nutrients in a low-calorie formula. It contains just 140 calories, 17 grams of carbohydrates, 17 grams of protein, and just 1 gram of fat per serving. Some people use it as a meal replacement to lose weight, and some people use it at as way to ensure their body gets all of the nutrients it needs for optimal health. Shakeology can help you lose weight, reduce cravings, increase energy and stamina, and promote healthy digestion and regularity. Check out the short video to the right- it does a great job showing what’s in Shakeology.
Does P90X Really Work?
Ok, so you’ve just heard a friend talking about the P90X workout, or you saw an infomercial for P90X Saturday morning while you were eating your Cinnamon Toast Crunch cereal. You’re probably wondering, does P90X really work? The very short and simple answer is- Yes! However, your success with P90X does depend on several factors.
P90X Results
So what are my final P90X results from the P90X workout? Below are some of the highlights of my P90X results–Continue reading