Comments on: Ab Ripper X

By: Jared

Jared — Sat, 10 Nov 2012 22:16:28 +0000

Does genetics have a lot to do with yielding results? I only did ab ripper x every other day for about 3 to 4 months and I could definitely tell a difference in look. I am starting back it up after doing the abs core + workout for a while. I don’t do the other p90x workouts but I do do my own workouts aside from ab ripper every now and then. Does this help? ..

By: Jonathan

Jonathan — Sat, 18 Aug 2012 18:23:37 +0000

Hey, can I do ab ripper x 3 times a week while doing Lean?

By: Jonathan

Jonathan — Thu, 16 Aug 2012 18:47:22 +0000

Can you do ab ripper x 3 times a week on the lean part of the program?

By: Jonathan Register

Jonathan Register — Fri, 10 Aug 2012 20:55:22 +0000

In reply to Jonathan. Of course!

By: Jonathan

Jonathan — Thu, 09 Aug 2012 19:14:35 +0000

Can I do ab ripper x before main workouts/

By: Jonathan Register

Jonathan Register — Fri, 15 Jun 2012 18:34:14 +0000

In reply to Alexis. Maybe! I have no idea. Your best bet is to follow the program as is since that is how you'll get the best results.

By: Alexis

Alexis — Thu, 14 Jun 2012 00:18:24 +0000

hello my name is Alexis i was wondering if i exercise on my elliptcal every day and do ab ripper x can i lose weigh ? or do i have to do the whole p90x program to lose my weight? ……………

By: Jonathan Register

Jonathan Register — Mon, 30 Apr 2012 22:06:02 +0000

In reply to matt. You definitely won't get the results that you would get if you followed the program as is. You might get more defined in the abs, but that's it.

By: matt

matt — Fri, 27 Apr 2012 04:07:24 +0000

hey i dont have time for p90x and i really wanna just do abb ripperx once a day every day or every other day, do u think ill get results by that, why or why not

By: Jonathan Register

Jonathan Register — Tue, 24 Jan 2012 22:07:01 +0000

In reply to Katherine. Got it. Just do the best you can! Search for "Michi's Ladder" on my blog and that might help you too. It's a food substitution guide.