Comments on: How I Feel After 7 Days Of Intermittent Fasting https://trek2befit.com/how-i-feel-after-7-days-of-intermittent-fasting This blog is about my never-ending trek to becoming fit and healthy through the P90X workout and other Beachbody products. Fri, 09 Sep 2016 19:54:37 +0000 hourly 1 By: Jonathan Register https://trek2befit.com/how-i-feel-after-7-days-of-intermittent-fasting/comment-page-1#comment-270359 Fri, 09 Sep 2016 19:54:37 +0000 http://trek2befit.com/?p=290947#comment-270359 In reply to Claudia.

That’s pretty much exactly how I’m doing it. That’s awesome to hear that he lost 6 pounds! Yea I’m really excited about intermittent fasting. It’s really easy to do with not much thinking involved. :-)

]]> By: Jonathan Register https://trek2befit.com/how-i-feel-after-7-days-of-intermittent-fasting/comment-page-1#comment-270358 Fri, 09 Sep 2016 19:53:25 +0000 http://trek2befit.com/?p=290947#comment-270358 In reply to Sharon.

Why not fill it right before 8pm (or before your fasting window ends)? I did that last night. :-) Keep us posted Sharon on how it goes for you!

]]> By: Sharon https://trek2befit.com/how-i-feel-after-7-days-of-intermittent-fasting/comment-page-1#comment-270352 Fri, 09 Sep 2016 13:44:52 +0000 http://trek2befit.com/?p=290947#comment-270352 That’s so awesome! I want to try this, but I have a thing where I like to eat a small snack at night. I think I’m gonna give it a shot though! Let’s do this!!!

]]> By: Claudia https://trek2befit.com/how-i-feel-after-7-days-of-intermittent-fasting/comment-page-1#comment-270351 Fri, 09 Sep 2016 13:43:28 +0000 http://trek2befit.com/?p=290947#comment-270351 Funny you would say that,my husband is good at doi h spiritual fasts,this week he started his and here this morning he said he felt good,basically cutting off all the junk early in the morning,and not eating til he was hungry at 12pm.He lost 6 pounds!!!!

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