Thanks for the kind words buddy!

Yea that’s exactly what I do. I just make my own smoothies, and I use Shakeology as a separate meal. For an easy super healthy smoothie you can just do this- take 1 cup frozen mixed berries, 1 scoop of vanilla whey protein, 2 cups or so of unsweetened almond milk (or skim milk), and then just blend it all together and BAM you’ve have an all natural protein smoothie. I usually make one of those almost every day in the afternoon and I have my Shakeology in the mid-morning.

Yea I like #6 too. I love some fish (especially salmon).

I Dont know if you guys have heard of “innocent smoothies”. Its a company that make great smoothies with no nonsense in them, pure fruit. These are rather expensive, so I bought the recipe book from amazon.co.uk, I checked amazon.com for you guys and it is also on there. It give you a lot of brilliant smoothies and then all you gotta do is buy the stuff and mix it all in! :)

Oh, and thanks to my luck, my juicer has broken. Need to get a new one :(

Great advice! That is definitely #8 now! Have an awesome day Lisa!