Comments on: Insanity Workout Schedule https://trek2befit.com/insanity-workout-schedule This blog is about my never-ending trek to becoming fit and healthy through the P90X workout and other Beachbody products. Wed, 02 Oct 2013 17:11:11 +0000 hourly 1 By: Moshe https://trek2befit.com/insanity-workout-schedule/comment-page-1#comment-46026 Wed, 02 Oct 2013 17:11:11 +0000 http://trek2befit.com/?p=290295#comment-46026 Hi,

When i do the pure cardio and cardio abs,
which on should i start with?
Now i do the cardio abs before the pure cardio and i skip worm up on the pure cardio.
is this ok?

Thanks
Moshe

]]> By: Jonathan Register https://trek2befit.com/insanity-workout-schedule/comment-page-1#comment-45206 Fri, 28 Sep 2012 19:46:20 +0000 http://trek2befit.com/?p=290295#comment-45206 In reply to stacy.

It’s up to you! You can start with day 1 as say Monday, or whatever day you want. From there just do what workout you’re supposed to do.

]]> By: stacy https://trek2befit.com/insanity-workout-schedule/comment-page-1#comment-45197 Wed, 26 Sep 2012 11:19:30 +0000 http://trek2befit.com/?p=290295#comment-45197 Just got my Insanity, I will do the fit test today. It is Wednesday so do I follow the calendar or just number my calendar with the dates for the next 30 days and start with the first Monday?

]]> By: Shyam https://trek2befit.com/insanity-workout-schedule/comment-page-1#comment-44377 Mon, 14 May 2012 13:41:53 +0000 http://trek2befit.com/?p=290295#comment-44377 Thanks for the reply sir… :) I will go with insanity :)

]]> By: Jonathan Register https://trek2befit.com/insanity-workout-schedule/comment-page-1#comment-44369 Mon, 14 May 2012 12:28:34 +0000 http://trek2befit.com/?p=290295#comment-44369 In reply to Shyam.

I’d say Insanity…it’s an extreme program, but it will give you results!

]]> By: Shyam https://trek2befit.com/insanity-workout-schedule/comment-page-1#comment-44354 Sat, 12 May 2012 05:55:33 +0000 http://trek2befit.com/?p=290295#comment-44354 Sir i am 19, and am lean … I donot need to lost anymore weight.. But my tummy is so big…. Which one should i go with to get rid of the tummy fat- insanity or hip hop abs? Also, would working with insanity can i develop my muscles? like the biceps, chest etc.

]]> By: Jonathan Register https://trek2befit.com/insanity-workout-schedule/comment-page-1#comment-44202 Mon, 30 Apr 2012 22:21:22 +0000 http://trek2befit.com/?p=290295#comment-44202 In reply to Bridget.

If you feel like you need a recovery week, then definitely do it. Otherwise, there’s nothing wrong with giving yourself a few days for recovery. Just give yourself some recovery time with Insanity.

]]> By: Bridget https://trek2befit.com/insanity-workout-schedule/comment-page-1#comment-44171 Mon, 30 Apr 2012 17:12:33 +0000 http://trek2befit.com/?p=290295#comment-44171 When doing a second round of insanity would you do a recovery week in between or could you just give a few days off then jump back in

]]> By: Jonathan Register https://trek2befit.com/insanity-workout-schedule/comment-page-1#comment-42141 Fri, 10 Feb 2012 11:56:13 +0000 http://trek2befit.com/?p=290295#comment-42141 In reply to Kate.

Yep! You’ll be doing the Recovery week between month 1 and month 2. Check out the schedule on the page and you’ll see it. When are you starting Insanity?

]]> By: Kate https://trek2befit.com/insanity-workout-schedule/comment-page-1#comment-42130 Fri, 10 Feb 2012 00:37:55 +0000 http://trek2befit.com/?p=290295#comment-42130 I ordered Insanity and I’m on Day 4. I was just wondering where recovery fits in. Is it between month 1 and 2?

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