Comments on: P90X Day 16 Completed: P90X Plyometrics

By: Jonathan Register

Jonathan Register — Fri, 17 Feb 2012 21:59:36 +0000

In reply to chrisitne. Got it. No I personally haven't had that problem. Only thing I can say with that is to make sure you land lightly and land on the balls of your feet. I think it was a smart thing to break it up like that. Hope that helps!

By: chrisitne

chrisitne — Fri, 17 Feb 2012 18:10:15 +0000

In reply to Jonathan Register. I did she said it was a pulled muscle :o) . Last week I stopped at the 8min mark this week I had to stop at 30 not cause of my pulled muscle but cause the arches of my feet hurt so much .I have great running shoes w awesome inserts. Have u ever had the problem? I'll finish the last half hour later tonight.

By: Jonathan Register

Jonathan Register — Fri, 17 Feb 2012 16:12:06 +0000

In reply to chrisitne. Yea you can always work around the injury...Just work on the parts that don't use that particular muscle that you pulled. And most importantly, when in doubt it's always a good idea to see a doctor to be on the safe side!

By: chrisitne

chrisitne — Fri, 17 Feb 2012 14:39:14 +0000

In reply to chrisitne. I blame mason twists...

By: chrisitne

chrisitne — Fri, 17 Feb 2012 14:38:12 +0000

What’s your take on working out w maybe a slight injury? I apprently pulled somthing yesterday on my left side right in the back of my ribs.it hurts to breath and today is obv a workout that involves a lot of that amongst twisting yada yada. I do t wanna make it worse but I don’t wanna miss a day and get off track. Should I just do it but try to take it easy on the parts that might make it worse?

By: Jonathan Register

Jonathan Register — Thu, 15 Dec 2011 19:51:22 +0000

In reply to Edy. Sometimes that happens and you have to shift the schedule a bit to stay on track. Great job for getting plyo done!! Keep on keeping on Edy!!!

By: Edy

Edy — Thu, 15 Dec 2011 04:18:44 +0000

Pretty intense workout with plyo. I couldn’t do the workout cause i got home at about 1 am and so tired there was no way i could do this tremendous workout after midnight. Still, im doing it today and i’ll just move the days finishimg with kenpo on my rest day and since next week is recovery week, i wont have any problem resting.
I love this workout and still have a little problem with my “keep pushing play” jaja but i manage to do it everyday (sometimes i dont even know how). I hate it, but i love it.

About your diet, same happens with mine. I eat 5 times a day but almost everyday is the same food. at least healthy food :)

By: Jonathan Register

Jonathan Register — Wed, 07 Apr 2010 00:36:19 +0000

In reply to Leanne. Great job Leanne! Keep sticking with the P90X meal guide! Congrats on the great progress you've seen so far!

By: Leanne

Leanne — Tue, 06 Apr 2010 22:26:17 +0000

Up at 5am to do Cardio X this morning. Really glad it was out of the way for the day. Am looking forward to going into phase 2 of the eating plan. Growing tired of the lack of variety. We’ve really been sticking to the meal guide. I’m now down 6lbs which is awesome. After 4 kids, its quite the feat to get things moving again. =0)

By: Bryan

Bryan — Wed, 03 Feb 2010 00:03:02 +0000

In reply to Jonathan Register. hahah true dat