Comments on: P90X Day 18 Completed: P90X Yoga X https://trek2befit.com/p90x-day-18-completed-p90x-yoga-x This blog is about my never-ending trek to becoming fit and healthy through the P90X workout and other Beachbody products. Fri, 19 Aug 2011 21:58:16 +0000 hourly 1 By: Jonathan Register https://trek2befit.com/p90x-day-18-completed-p90x-yoga-x/comment-page-1#comment-559 Fri, 09 Apr 2010 16:41:27 +0000 http://trek2befit.com/?p=534#comment-559 In reply to Leanne.

Wow! Great job! I’ve never thought about doing it twice…it sounds like you’ve made some great progress with Yoga X. I still struggle with some of the moves today…I think some of the moves just take a lot of flexibility and strength to do, and over time we’ll get better at them.

Yea I definitely can’t do the wheel either. I just stick with Bridge during that pose. Great job again!!!

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By: Leanne https://trek2befit.com/p90x-day-18-completed-p90x-yoga-x/comment-page-1#comment-557 Fri, 09 Apr 2010 01:21:49 +0000 http://trek2befit.com/?p=534#comment-557 Yoga is done! and I have to admit that I really enjoyed it today. I even considered doing again this evening with my husband~ then I sat down and waited for the idea to pass. =0) I found that it flew by this morning and I felt really calm instead of anxious with the time not moving by fast enough. I’ve seen some great improvements with balance but still struggle with some of the moves. The wheel pose…um ok~ maybe one day after I join the circus. Love the improvements, love that everyday more clothes fit again.

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By: Bryan https://trek2befit.com/p90x-day-18-completed-p90x-yoga-x/comment-page-1#comment-193 Thu, 04 Feb 2010 18:40:18 +0000 http://trek2befit.com/?p=534#comment-193 congrats man. Day 18 is such a good feeling. I had a great arm / shoulder day, and I felt Yoga this morning went well, but I couldn’t complete it because of a time constraint. Having 1 1/2 hours of no distractions is Very difficult to come by in my home.

The poses that get me everytime are the ones where you have to hold your legs up for like 3 moves solid. I know I have better flexibility then most, but I am baffled at how flexible the guys on the dvd are. amazing.

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