Comments on: P90X Day 2 Completed: P90X Plyometrics

By: Jonathan Register

Jonathan Register — Mon, 16 Apr 2012 20:53:08 +0000

In reply to Jesse.

As long as you are sticking with your nutritional proportions ( https://trek2befit.com/p90x-diet-plan ) then you’re good!

By: Jesse

Jesse — Mon, 16 Apr 2012 04:54:44 +0000

I just finish my day 2, my legs feels really sore. I am really excited for the workout tomorrow. I have 4 eggs white, spinach, 2 slice of onion chopped, one tomato, 2 slice of fat free turkey bacon. And a fat free Yogurt for breakfast. For lunch I have one cup of oatmeal with 2 tbs of honey and brown sugar. For snack I have one cup of peanuts and one protein bar. For dinner I have a level III Chef’s salad. I feel great. I did drink a 40g protein shake after I workout. Can you please tell me if this is a good food plan. p.s. I did drink about 100 oz of water today. Thank you.

By: Jonathan Register

Jonathan Register — Thu, 22 Mar 2012 22:21:57 +0000

In reply to eric. Everyone is at different fitness levels going into P90X, so if you're exhausted 30 minutes in, it's ok! As Tony Horton says, "Just do your best and forget the rest." Really take that to heart and do what you can. If you're always giving 100%, then you'll get stronger and stronger.

By: eric

eric — Wed, 21 Mar 2012 01:42:30 +0000

Did you go the full length of the workouts by the second week? I’m on day 9 (2nd week plyo). And I am whipped by 30 min. I am doing mine @ night after working all day, but still…just wondering where I stand.

By: Jonathan Register

Jonathan Register — Fri, 30 Dec 2011 21:10:09 +0000

In reply to Phil. After Insanity, the cardio in P90X will be easy! You can just replace Plyometrics and Kenpo X with an Insanity workout if you need to. GREAT job buddy and KEEP pushing play! Hope you have an AWESOME New Year! Keep us updated on your progress!

By: Phil

Phil — Fri, 30 Dec 2011 02:07:45 +0000

Whoo that was fun! As much as I enjoyed that I think I’m going to have to start doing a hybrid. I just didn’t feel as pushed as within insanity’s plyo but it was a blast ha. I’m excited to see what tomorrows brings!

By: Jonathan Register

Jonathan Register — Thu, 29 Dec 2011 21:54:53 +0000

In reply to lindsey. To get the best workout, you really should do it all in one session. Why do you want to split it up?

By: lindsey

lindsey — Thu, 29 Dec 2011 17:59:38 +0000

Is it okay to break up this video and do it in half? Like half of it in the morning and half at night?

By: Jonathan Register

Jonathan Register — Tue, 06 Dec 2011 20:12:05 +0000

In reply to Matt L.. It feels incredible when you finish Plyo doesn't it?? Keep up the AWESOME work buddy! BRING IT!!!!

By: Matt L.

Matt L. — Tue, 06 Dec 2011 01:08:32 +0000

I just finished my day 2 – Plyometrics!!! It was tough, as I expected, but I got through the whole thing okay. I felt my heart beating in my head through the whole thing and am currently drenched in sweat. I found that my lower body is pretty weak, I was modifying toward the end of the video and on some of the repeat sequences.

I felt some soreness in my shoulders during the slow marches, so I think tomorrow’s workout will be a fun struggle for me.

Even though it’s only day 2, I can “see the light.” I don’t think keeping with the program will be too difficult for me.

My nutrition was better today – whole grain cereal in 1% milk and orange juice for breakfast, a ~12oz ribeye with a small baked potato and broccoli, I’m drinking a protein shake right now and I’m thinking egg & potato taco’s for dinner.