Comments on: P90X Day 20 Completed: P90X Kenpo X https://trek2befit.com/p90x-day-20-completed-p90x-kenpo-x This blog is about my never-ending trek to becoming fit and healthy through the P90X workout and other Beachbody products. Fri, 19 Aug 2011 21:58:17 +0000 hourly 1 By: Jonathan Register https://trek2befit.com/p90x-day-20-completed-p90x-kenpo-x/comment-page-1#comment-1016 Sun, 05 Sep 2010 20:51:11 +0000 http://trek2befit.com/?p=548#comment-1016 In reply to leanne.

Getting back in the grove of things is always tough! Good job for stepping it up and making up the missed workouts. I’ve been pretty lax with the diet as well. As hard as it was to make the change to a healthy diet…it’s so extremely easy to step backwards into old habits.

Maybe we both should revisit our before pictures to see where we came from?

I hope you and your family have a great weekend!

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By: leanne https://trek2befit.com/p90x-day-20-completed-p90x-kenpo-x/comment-page-1#comment-1015 Sun, 05 Sep 2010 08:48:37 +0000 http://trek2befit.com/?p=548#comment-1015 Well, this past week was hard. Went back to work after the summer off and it wasn’t easy. Missed a few workouts this week, but did a back to back double today to make it up. Am only one workout behing now. Will probably do a double again tomorrow. Can’t believe that rest week begins again. Doesn’t feel so difficult this time around. The only area that is more difficult is the eating. Haven’t been as strict this time around. Still trying to follow the rules but am indulging in some dessert. The goal is to better that part next month.

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By: Jonathan Register https://trek2befit.com/p90x-day-20-completed-p90x-kenpo-x/comment-page-1#comment-565 Sun, 11 Apr 2010 16:12:49 +0000 http://trek2befit.com/?p=548#comment-565 In reply to Leanne.

I agree completely. Once you start modifying the workouts like that it’s easy to continue doing it and you won’t reap the full benefits by doing it that way. You’re doing great! Keep up the hard work and keep pushing play no matter what!! You’re about a quarter of the way through P90X! :-)

Have a great day!

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By: Leanne https://trek2befit.com/p90x-day-20-completed-p90x-kenpo-x/comment-page-1#comment-564 Sun, 11 Apr 2010 01:25:01 +0000 http://trek2befit.com/?p=548#comment-564 Kenpo and Ab Ripper are done! Both felt exhausted all day, even wondered if we should do it tomorrow but decided to not start changing the dates of workouts~ a slippery slope that we don’t want to start. As usual, once the workout is done, we feel better. Can’t believe that we’re finishing week 3. Looking forward to starting phase 2 of the nutrition plan.

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By: Jonathan Register https://trek2befit.com/p90x-day-20-completed-p90x-kenpo-x/comment-page-1#comment-213 Sat, 06 Feb 2010 17:19:05 +0000 http://trek2befit.com/?p=548#comment-213 In reply to brad.

It is very crazy! Sunday is Yoga X, then on Monday it’s Core Synergistics.

Good job with Kenpo X! Sounds like you had a fun night though! I’m the same way, so I’ve tried to avoid beer as much as possible during P90X.

Congrats on winning at pitch. I’ve never played that game before.

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By: brad https://trek2befit.com/p90x-day-20-completed-p90x-kenpo-x/comment-page-1#comment-210 Sat, 06 Feb 2010 06:33:28 +0000 http://trek2befit.com/?p=548#comment-210 Three weeks! Crazy how fast this has gone by. I am out of town and in my hurry grabbed chest/back and ab ripper! Crap! I forgot the routine switched on sunday. What was it supposed to be?

Kenpo went well again. I pushed it as hard as I could,

Sadly I probably discounted anything I did as I am 10 beers into the night as I type this. Played pitch tonight and won all night long.

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By: Jonathan Register https://trek2befit.com/p90x-day-20-completed-p90x-kenpo-x/comment-page-1#comment-209 Sat, 06 Feb 2010 04:33:23 +0000 http://trek2befit.com/?p=548#comment-209 In reply to Jake Sherbert.

I appreciate it! Will do! Yea, Kenpo X is a fun workout!

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By: Jake Sherbert https://trek2befit.com/p90x-day-20-completed-p90x-kenpo-x/comment-page-1#comment-208 Sat, 06 Feb 2010 03:55:47 +0000 http://trek2befit.com/?p=548#comment-208 Keep it up! Kenpo X is no joke, even for those with excellent conditioning. Only have a few more days till Phase 2 nutrition plan (that is what I am looking forward to the most). You can introduce more carbs! Till then, keep digging down and ‘bringing it’!

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