Comments on: P90X Day 7 Completed: P90X Rest or X Stretch https://trek2befit.com/p90x-day-7-completed-p90x-rest-or-x-stretch This blog is about my never-ending trek to becoming fit and healthy through the P90X workout and other Beachbody products. Tue, 03 Jan 2012 20:58:18 +0000 hourly 1 By: Jonathan Register https://trek2befit.com/p90x-day-7-completed-p90x-rest-or-x-stretch/comment-page-1#comment-40866 Tue, 03 Jan 2012 20:58:18 +0000 http://trek2befit.com/?p=355#comment-40866 In reply to Phil.

Yea that workout feels AWESOME an sore muscles! B-B-B-BRING IT! :-)

]]> By: Phil https://trek2befit.com/p90x-day-7-completed-p90x-rest-or-x-stretch/comment-page-1#comment-40864 Tue, 03 Jan 2012 20:14:41 +0000 http://trek2befit.com/?p=355#comment-40864 X Stretch was much needed. I am gunna skip my normal recovery drink today. (just don’t feel like I need it) I will toss back a protein shake though. My bodies ready to charge into tomorrow and do it all over again!! Haaha

]]> By: Jonathan Register https://trek2befit.com/p90x-day-7-completed-p90x-rest-or-x-stretch/comment-page-1#comment-39733 Mon, 12 Dec 2011 13:33:30 +0000 http://trek2befit.com/?p=355#comment-39733 In reply to Matt L..

I need to get a “Like” button for the comments! :-) Great advice Matt!

]]> By: Matt L. https://trek2befit.com/p90x-day-7-completed-p90x-rest-or-x-stretch/comment-page-1#comment-39647 Sat, 10 Dec 2011 19:46:56 +0000 http://trek2befit.com/?p=355#comment-39647 I just finished X Stretch. I REALLY enjoyed it. The previous time I started the program I didn’t bother with the 7th day (used it for a rest day), but now that I have done the stretch video I feel like I have something to work forward to at the end of the week. With this being the first comment on your day 7, I guess many people have the same idea to rest – I strongly recommend X-Stretch, people! I also had some discomfort in my left shoulder from kenpo, but it seems like today’s stretching helped to demolish that!

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