Comments on: P90X Day 71 Completed: Chest and Back, Ab Ripper X https://trek2befit.com/p90x-day-71-completed-chest-and-back-ab-ripper-x This blog is about my never-ending trek to becoming fit and healthy through the P90X workout and other Beachbody products. Fri, 19 Aug 2011 21:58:34 +0000 hourly 1 By: Jonathan Register https://trek2befit.com/p90x-day-71-completed-chest-and-back-ab-ripper-x/comment-page-1#comment-500 Mon, 29 Mar 2010 12:57:29 +0000 http://trek2befit.com/?p=1056#comment-500 In reply to Brad.

Sounds like P90X has helped your game a lot! Great job! That’s great to hear that it’s helped your speed out. That’s something that I needed to improve but haven’t done anything yet to see if it’s gotten better.

lol…Yea Chest and Back was intense! I’m definitely feeling it today!

]]> By: Brad https://trek2befit.com/p90x-day-71-completed-chest-and-back-ab-ripper-x/comment-page-1#comment-499 Mon, 29 Mar 2010 04:34:07 +0000 http://trek2befit.com/?p=1056#comment-499 Plyometrics works!!! Softball started up this week…I skipped legs and back, but did ab ripper. Playing 3 games of softball made me pretty sore. My range at second base improved a ton and my speed around the bags was alot faster too. I caught several balls I normally couldn’t. Ranging left and right, sprinting down bloopers into right field. My bat speed was also better. I went 7-8(my only out I got robbed on!).

Ab ripper went well! I sweated my arse off pushing as hard as I could. Oh and Dangint, I missed my little russian doing her dive bomber pushups!

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