This just a Recovery Week though…the hardest workout is Core Synergistics. I would be pretty upset too if I were in your position, but I’d say that you finished your first round of P90X. You’ve definitely accomplished a lot this first round of P90X so don’t forget how far you’ve come.

You ought to let your quad heal fully and then come back strong and do another round of P90X. You could even use this time to try to work on your upper body (as long as you’re not putting any pressure on your quad) and you could do some pull ups/push ups etc. Also don’t forget to maintain your high protein diet.

I hope your quad gets better as soon as possible!! Keep me updated on your progress or any workouts you do!

Dang!!! I ‘m sorry to hear that!!!

Worst part is…it was done playing softball :(. How non-manly can it get…I might as well been having a tea party with my niece. Wish I had a better story like I was trying to lift a car off a person it had ran over. Or, I got into an indian leg wrestling competition with a kangaroo.

lol!!! Yea, the lifting a car off of a person would of been pretty cool!!! It’s all good…stuff like that happens! I’m sure it could have been a lot worse! When two weeks has passed, just don’t over do it! Take it easy and make sure to let it heal fully so you don’t injure it again.

5 frickin days away from completion.

Worst part is…it was done playing softball :(. How non-manly can it get…I might as well been having a tea party with my niece. Wish I had a better story like I was trying to lift a car off a person it had ran over. Or, I got into an indian leg wrestling competition with a kangaroo.

With two weeks(optimistically) of not being able to work out…I might as well just start over.

Thanks! I appreciate it! It’s flown by and I still can’t believe I’m almost done!

Great job for running a 10km run! I always give a lot of credit to people who can run like that. It takes a ton of endurance and discipline!

Yes, I’m definitely going to continue going after this first round of P90X. My plans for now are to give myself a few weeks of rest after I finish this first round, and then I’m going to go ahead and do another round of P90X. Once I finish that round, I think I’m going to do a combination of P90X and Insanity (I’m going to use the insanity program as cardio, but continue to do the strength training within P90X). Let me know how Insanity goes for you since you may start before I do. I’m going to try to get my wife to do the Insanity/P90X Combo with me. She’s starting P90X Lean hopefully next Sunday.