Comments on: P90X Plyometrics

By: Bryan

Bryan — Wed, 02 Jan 2013 06:50:15 +0000

Your blog is awesome! I finished the whole thing of plyo although I took a thirty minute break half way through the video. I had the smart idea to eat some almonds before, well you know how that turned out lol. I finished the whole video though, but I don’t feel two sore is that bad?

By: Yvonne Frazier

Yvonne Frazier — Sat, 17 Nov 2012 08:24:15 +0000

Thank you soo much for the tips..today was my 1st day of plyometrics…Ifelt like a failure because I cold not finish the whole video but I know I have to stick to it and I will become stronger :)

By: CasualRunner

CasualRunner — Mon, 12 Nov 2012 16:55:52 +0000

I did plyo for the second time today (it is my second week of P90X), and I found it harder this time, not that I was great the first time. The rock star jumps really hurt because my lower abs are super sore from all the other training. I did about half as many as the group did.

By: Jonathan Register

Jonathan Register — Wed, 01 Aug 2012 21:19:18 +0000

In reply to Joe. My pleasure buddy! Yea just keep doing your best and forget the rest! You don't need to extend Phase 1. Just know that you'll get better as you stick with it!

By: Joe

Joe — Wed, 01 Aug 2012 00:28:26 +0000

Just completed my third plyometrics session and I’m still getting my butt kicked. I feel a bit down, since I’m still having trouble keeping up with Tony and the others. Every time I push myself, my heart rate just gets too high so I have to stop and take a break. Each stop is like a shot to my pride. I’m wondering if I should extend phase 1 by a week or two. Maybe this can give more time to minimize stoppages.

Your post is very well taken. I have to keep going and not give up, no matter what. Thank you.

By: Jonathan Register

Jonathan Register — Thu, 28 Jun 2012 00:01:03 +0000

In reply to Nev Legs Burnt Out.

lol…Sounds like you BROUGHT IT with P90X Plyo! Great job buddy! It’s all good! You just got a really good workout! The soreness will go away.

Keep pushing play and keep us updated!

By: Nev Legs Burnt Out

Nev Legs Burnt Out — Wed, 27 Jun 2012 01:00:56 +0000

Dude, wish I saw this post before I did Poly today. I am just off 63 days of Insanity, so had no issue staying up with Tony during the session. I was in a false sense of security due my heart rate being so much lower than with Insanity. I was almost disappointed not to have my heart rate monitor beeping at my 181 max heart rate (yes I am 39). Today I was lucky if it hit 170 on one or two occasions. Anyway I can barely walk now about 3 hours later. I am not looking forward to tomorrow. Poly is by no means as hard as Insanity however, Poly is way deeper on the burn…. Bring It!

By: Jonathan Register

Jonathan Register — Thu, 03 May 2012 22:51:52 +0000

In reply to Elizabeth. No problem Elizabeth! Keep us updated on your progress! BRING IT!

By: Elizabeth

Elizabeth — Wed, 02 May 2012 18:07:46 +0000

I just started P90X yesterday. Today is Plyometrics, so I was looking around for advice before I jumped into the workout. Thanks so much for the tips.

By: Jonathan Register

Jonathan Register — Wed, 25 Apr 2012 20:57:16 +0000

In reply to Dustin. Just KEEP pushing play! :-)