Tag Archives for " P90X Yoga X "
P90X Day 60 Completed: P90X Yoga X
Today is day 60 of my P90X workout, and I just finished Yoga X. Yoga X went very well today! Usually when I do it by myself I get pretty anxious about halfway through for it to be over with. Today I tried a new tactic to keep me going. I took a white envelope, cut it in half, and then I stuck it to the right corner of my TV where the timer is located (the static from the TV screen held it in place). That actually worked very well and I quickly forgot about the timer and I didn’t get anxious for the workout to be over with. I think I may continue to do that whenever I do Yoga X.
P90X Day 55 Completed: P90X Yoga X
P90X Yoga X Wheel
I just finished my P90X workout for the day, Yoga X. Today I actually felt worse than yesterday (sore throat, headache, stuffy nose, etc.), but I still managed to get Yoga X knocked out. I ended up doing Yoga X in the evening so I could do it with my wife. I figured she would keep me going if I tried to wimp out from feeling bad.
P90X Day 50 Completed: P90X Yoga X
Today is day 50 of my P90x workout, and I just completed Yoga X. I think Yoga X went really well today! I was very relaxed going into Yoga X, so I think that really helped with this workout. I made sure to do any major pending errands that I needed to do for the day prior to the workout so I wasn’t just thinking of them the whole time.
P90X Day 46 Completed: P90X Yoga X
P90X Yoga X Crane
Today is day 46 of my P90X workout, and I just finished Yoga X. I was actually able to hold the Crane today for about 2-3 seconds until I lost my balance!!! That doesn’t seem very long, but it’s an eternity for me! Prior to today, I haven’t really been able to get into Crane at all. I would attempt to get into the pose by leaving one foot on the floor, and I would barely lift the other foot off the ground and I would pretty much fall instantly (I may have held it for a few milliseconds). I thought holding it for 2-3 seconds was pretty good for someone who is extremely inflexible, and who has never really done any Yoga prior to P90X. I really might be able to hold the Crane for the entire time by the end of P90X!
P90X Day 39 Completed: P90X Yoga X
P90X Yoga X Warrior Three
Today is day 39 of my P90X workout, and I just completed Yoga X. Yoga X went a lot better today than last week on P90X day 32. Due to time constraints though, I had to actually split the workout up, but that made it seem not as long. I did the first 30 minutes of Yoga X earlier today, and I just completed the remaining hour.
P90X Day 32 Completed: P90X Yoga X
P90X Downward Dog
I just completed day 32 of my P90X workout, Yoga X. Today was one of those days where I was extremely anxious to get through Yoga X. I kept thinking about all of the things I needed to do after the workout (even though Tony Horton specifically says not to do this). I also kept starring at the timer hoping it would go down faster. Sometimes it’s easier said then done to push everything aside and to focus solely on the workout. I did my usual routine of shutting the door to my home office, as well as turn off my cell phone, but that didn’t help today. I guess there will always be days like this at times, especially when there are a million things that need to get done!