Comments on: Tips For Muscle Growth https://trek2befit.com/tips-for-muscle-growth This blog is about my never-ending trek to becoming fit and healthy through the P90X workout and other Beachbody products. Sun, 09 Oct 2011 23:03:39 +0000 hourly 1 By: Jonathan Register https://trek2befit.com/tips-for-muscle-growth/comment-page-1#comment-37094 Sun, 09 Oct 2011 23:03:39 +0000 http://trek2befit.com/?p=290054#comment-37094 In reply to Bryan.

Yep, I agree! Thanks for the comment buddy!

]]> By: Bryan https://trek2befit.com/tips-for-muscle-growth/comment-page-1#comment-37081 Sat, 08 Oct 2011 23:12:15 +0000 http://trek2befit.com/?p=290054#comment-37081 Great Tips,

On the the biggest things that a person can do is get enough sleep. You body repairs itself and maintains you health during the evening.

I know we are all very busy schedules but try to aim for at least 8 hours of sleep.

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