Comments on: When Is The Best Time To Exercise? https://trek2befit.com/when-is-the-best-time-to-exercise This blog is about my never-ending trek to becoming fit and healthy through the P90X workout and other Beachbody products. Tue, 17 Apr 2012 23:02:39 +0000 hourly 1 By: Jonathan Register https://trek2befit.com/when-is-the-best-time-to-exercise/comment-page-1#comment-43969 Tue, 17 Apr 2012 23:02:39 +0000 http://trek2befit.com/?p=290360#comment-43969 In reply to AL.

Yea, just give 100%. I’d recommend trying to get through the entire workout (and just drop your reps) so you can get through the entire DVD. Then you can just focus on getting your reps up as you build your strength. Hope that helps Al!

]]> By: AL https://trek2befit.com/when-is-the-best-time-to-exercise/comment-page-1#comment-43959 Tue, 17 Apr 2012 19:59:44 +0000 http://trek2befit.com/?p=290360#comment-43959 In reply to Jonathan Register.

To clarify my last question lets say I started Upper Body plus but my body could not be pushed further and there is about 7 workouts left to do. If I decide to stop, should I consider the workout as complete? or should I attempt to finish it the next day(and go with option B I believe in the “What to do if I skip a workout” post)?

]]> By: Jonathan Register https://trek2befit.com/when-is-the-best-time-to-exercise/comment-page-1#comment-43945 Mon, 16 Apr 2012 21:06:11 +0000 http://trek2befit.com/?p=290360#comment-43945 In reply to AL.

I appreciate the kind words!

Yea, if you need to spice things up to keep you working out, then by all means go into P90X+ and do that schedule. If I need to switch things up, and I’ll switch out a workout with something different every now and then just to spice things up.

Not sure what you mean by your last question. You’ll have to clarify that one.

]]> By: AL https://trek2befit.com/when-is-the-best-time-to-exercise/comment-page-1#comment-43924 Mon, 16 Apr 2012 17:31:19 +0000 http://trek2befit.com/?p=290360#comment-43924 Hey Jonathan first I would like to say I am a fan of your blog and I feel you do amazing work. I have p90x and have not completed a full round but have always done the workouts in spurts since finding out about the fitness program about a year ago. I completed two months straight but just could not grind out the last month unfortunately. I also have p90x+ and done some of the workouts(Interval X is my fav). I have the perfect time now to workout but I have to admit p90x has become a drag(since Ive been doing the workouts on and off). I want to ask is it okay for me to jump back but into p90x+ since I am technically not a beginner? I happen to enjoy those workouts more and I believe the workouts clock out at a shorter time. And if I happen to not completely finish a particular workout is it okay to skip it?

]]> By: Abigail https://trek2befit.com/when-is-the-best-time-to-exercise/comment-page-1#comment-43853 Thu, 12 Apr 2012 07:24:39 +0000 http://trek2befit.com/?p=290360#comment-43853 In reply to Jonathan Register.

Thank you :) i really needed to hear that

]]> By: Abigail https://trek2befit.com/when-is-the-best-time-to-exercise/comment-page-1#comment-43852 Thu, 12 Apr 2012 07:23:56 +0000 http://trek2befit.com/?p=290360#comment-43852 In reply to James.

I do insanity :)
well thank you i thought it was just me, so i try harder the next day but i know at times i push my self to much and i still feel that way

]]> By: Jonathan Register https://trek2befit.com/when-is-the-best-time-to-exercise/comment-page-1#comment-43842 Wed, 11 Apr 2012 23:40:14 +0000 http://trek2befit.com/?p=290360#comment-43842 In reply to Allie.

Congrats for getting to week 5 of P90X Allie! It sounds like you are giving 100%, so great job on that! KEEP pushing play and continue to keep us updated! BRING IT!

]]> By: Jonathan Register https://trek2befit.com/when-is-the-best-time-to-exercise/comment-page-1#comment-43841 Wed, 11 Apr 2012 23:39:16 +0000 http://trek2befit.com/?p=290360#comment-43841 In reply to Abigail.

No problem! Don’t be so hard on yourself. If you gave 100% then that’s all you can do!

]]> By: James https://trek2befit.com/when-is-the-best-time-to-exercise/comment-page-1#comment-43836 Wed, 11 Apr 2012 19:15:58 +0000 http://trek2befit.com/?p=290360#comment-43836 In reply to Abigail.

that feeling sucks i always have it too,look above^for previous comment, now maybe he’ll answer us. but i find that this feeling is just your concious wanting to give u more motivation, what workout u do? i do parkour training and the Insanity workout, i love parkour sooo much:) do it every day and its so fun that it dose not even feel like a workout, it feels as it should, u being and expressing u.:)

]]> By: Allie https://trek2befit.com/when-is-the-best-time-to-exercise/comment-page-1#comment-43835 Wed, 11 Apr 2012 19:10:46 +0000 http://trek2befit.com/?p=290360#comment-43835 Hi Jonathon, love your blog and the motivation, I found that getting up at 4:30 am to work out works best for me. Like you said, you can find all the excuses in the book to not exercise so I do it in the morning before getting ready for work and getting the kids off to school. I’m in the fifth week of P90x and loving it, it’s amazing how much stronger I feel, sure there are some exercises that I’m still having trouble with but I’m getting there. Keep up the good work!
Allie

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