Comments on: P90X Day 4 Completed: P90X Yoga X https://trek2befit.com/p90x-day-4-completed-p90x-yoga-x This blog is about my never-ending trek to becoming fit and healthy through the P90X workout and other Beachbody products. Thu, 08 Mar 2012 16:28:08 +0000 hourly 1 By: Jonathan Register https://trek2befit.com/p90x-day-4-completed-p90x-yoga-x/comment-page-1#comment-42998 Thu, 08 Mar 2012 16:28:08 +0000 http://trek2befit.com/?p=318#comment-42998 In reply to Stephanie.

Sounds like you got an AWESOME workout! :-) Just do your best with Yoga. Also, check out this post for help with the muscle soreness-

https://trek2befit.com/relieve-muscle-soreness

KEEP pushing play and keep us updated on your progress!

]]> By: Stephanie https://trek2befit.com/p90x-day-4-completed-p90x-yoga-x/comment-page-1#comment-42994 Thu, 08 Mar 2012 16:19:09 +0000 http://trek2befit.com/?p=318#comment-42994 I’ll be doing Yoga X tonight. I’m not sure how well I’ll actually do considering my legs and butt are still on fire from day 2. I can hardly walk up the stairs or even sit down.

]]> By: Jonathan Register https://trek2befit.com/p90x-day-4-completed-p90x-yoga-x/comment-page-1#comment-42027 Mon, 06 Feb 2012 23:50:40 +0000 http://trek2befit.com/?p=318#comment-42027 In reply to chrisitne.

Yea the first half is tough! Great job though for hanging in there and just doing your best. KEEP pushing play Christine and keep us updated on your progress!

]]> By: chrisitne https://trek2befit.com/p90x-day-4-completed-p90x-yoga-x/comment-page-1#comment-42018 Mon, 06 Feb 2012 22:27:16 +0000 http://trek2befit.com/?p=318#comment-42018 Let me tell you a little somthing. Ive danced for 14 years back before my child was born and looooove me some yoga. That first half of the video I hated Hahaha second half I loved. The first half deffinitly put me to shame.

]]> By: Jonathan Register https://trek2befit.com/p90x-day-4-completed-p90x-yoga-x/comment-page-1#comment-40802 Sun, 01 Jan 2012 21:56:19 +0000 http://trek2befit.com/?p=318#comment-40802 In reply to Phil.

Nice job buddy! Yea Yoga X is tough, but as long as you did your best, that’s all that matters. Hope you have a Happy New Year too! KEEP pushing play!

]]> By: Phil https://trek2befit.com/p90x-day-4-completed-p90x-yoga-x/comment-page-1#comment-40785 Sat, 31 Dec 2011 22:20:00 +0000 http://trek2befit.com/?p=318#comment-40785 yoga x was.. different ha never did yoda before. Found I’m not very flexible lol Some of the moves were a bit difficult, I’ve gotta get some blocks. I didn’t feel like I needed a recovery drink afterward but I drank it anyway (its delicious.) Good way to kick off the festivities lawl Happy New Year!!

]]> By: Jonathan Register https://trek2befit.com/p90x-day-4-completed-p90x-yoga-x/comment-page-1#comment-39524 Thu, 08 Dec 2011 13:03:38 +0000 http://trek2befit.com/?p=318#comment-39524 In reply to Matt L..

Yea, yoga blocks are a must! Sounds like you did your best, so that’s all that matters! Great job!

]]> By: Matt L. https://trek2befit.com/p90x-day-4-completed-p90x-yoga-x/comment-page-1#comment-39508 Thu, 08 Dec 2011 02:37:24 +0000 http://trek2befit.com/?p=318#comment-39508 I just finished Yoga X. Not much to say about it, overall I think I did pretty good for a beginner. As expected, I couldn’t hold some of the advanced moves very well, but I WAS able to touch the ground/my feet on most of the moves. I’ll have to invest in some yoga blocks to really get the moves down. I also had a difficult time holding my arms up from all the weight lifting yesterday endured. I’m not looking forward to legs & back…

]]> By: Jonathan Register https://trek2befit.com/p90x-day-4-completed-p90x-yoga-x/comment-page-1#comment-39196 Fri, 02 Dec 2011 20:16:35 +0000 http://trek2befit.com/?p=318#comment-39196 In reply to Edy.

My pleasure Edy! Good, I’m glad it helps! I want to see you get through ALL 90 days. Have a great weekend and keep me updated!

]]> By: Edy https://trek2befit.com/p90x-day-4-completed-p90x-yoga-x/comment-page-1#comment-39189 Fri, 02 Dec 2011 17:47:48 +0000 http://trek2befit.com/?p=318#comment-39189 Thanks for the support. It helps me to keep motivated. I’m gonna try to have at least 8 hours of sleep from now on. Thanks again!!

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