Comments on: P90X Week 3 https://trek2befit.com/p90x-week-3 This blog is about my never-ending trek to becoming fit and healthy through the P90X workout and other Beachbody products. Tue, 28 Feb 2012 14:44:47 +0000 hourly 1 By: Jonathan Register https://trek2befit.com/p90x-week-3/comment-page-1#comment-42611 Tue, 28 Feb 2012 14:44:47 +0000 http://trek2befit.com/?p=1480#comment-42611 In reply to Greg.

Sounds like you’re getting some awesome workouts in! :-) Check out this post for help with the muscle soreness-

https://trek2befit.com/relieve-muscle-soreness

On that page are really the big things you can do which should help. The soreness is a good thing…that means changes are happening!!

By the way, CONGRATS for getting to week 4 of P90X! KEEP pushing play!!!

]]> By: Greg https://trek2befit.com/p90x-week-3/comment-page-1#comment-42589 Tue, 28 Feb 2012 03:15:08 +0000 http://trek2befit.com/?p=1480#comment-42589 Just turned 57 years old been on p90x for 4 weeks. Work as a lineman for a electric utility and being in shape helps me keep up with the younger guys. My question is how can I get over my muscles from being sore all the time. I do the pre-workout drinks and shakes and think maybe some of this is the result of my age. Or is this a product of getting a good workout?

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