Body Beast Workout

Are you tired of being sold the same workout routines that are marketed to pregnant mothers? Of course it’s great that people of all ages and in all situations are trying to get fit, but it wouldn’t be crazy if their goals were different from yours, would it?

Enter The Body Beast Workout . . .

Stop thinking about complicated muscle confusion strategies, max interval training, balance, agility, and coordination. Sometimes the goal is simple:
I JUST WANT TO GET HUGE!!!

You’re not alone. The Body Best Workout is here for you, so grab your purple HULK shorts and get ready to release the beast.

What is the Body Beast Workout?

The Body Beast Workout is the product of Sagi Kalev, a former Israeli soldier and two-time “Mr. Israel” champion bodybuilder. Sagi designed this program using the principle of “Dynamic Set Training”. Utilizing “Single Sets, Super Set, Giant Sets, Progressive Sets, Drop Sets, Tempo Sets, and more”, every part of this program is designed with one goal in mind: GET HUGE. In just 90 days you’ll be able to pack on 10 pounds of pure muscle, while cutting fat to make those muscles that much more impressive.

As you probably know, you can’t build the physique you want on top of fat, so the Body Beast Workout is broken into two training schedules.

The Lean Beast

This 12-week schedule includes a bigger focus on cardio to get rid of the fat covering your newly bulking body. If you’re pumped about the goals of Body Beast, you might be disappointed to see cardio included here, but let’s face it, if you’re going to work out with the kind of intensity required by Body Beast, the last thing you want is a shredded body with a layer of fat on top of it. Suck it up and know that every pound of fat you lose brings your new muscly friends that much closer to the surface where they can do their best work for your ego and the general sense of awe that will follow you around afterwards.

The Huge Beast

If you’re already lean or you’ve just finished the Lean Beast, you’re now ready for the real Body Beast Workout: The HUGE Beast. I love that there’s no beating around the bush here. You want to get huge; the Huge Beast will get you there.

==>Click HERE to buy the Body Beast Workout now

Who is the Body Beast Workout For?

The Body Beast Workout is for anyone who wants to get HUGE. If you’re passionate about becoming a bodybuilder or just want to walk along the beach and have people drool, look no further. This system is not for people looking for improved endurance, cardio, or mobility. Other products like P90X2  exist for that.

The Body Beast Workout has one simple goal – get BIG.

Women – you’ve been told that it’s almost impossible for you to get big, and of course it IS difficult, so most fitness resources tell you you’re silly for even thinking about it. Not the Body Beast Workout. Using this program will transform you into the muscle-bound SHE-HULK you always wanted to be.

What Equipment Do I Need for Body Beast?

Traditionally the only way to get big the way the Body Beast Workout will get you big was to join a gym. Only a gym has the specialized equipment needed to target the right muscles and provide the large variety of weights you’ll need.

One of the strongest selling features of the Body Beast Workout is the minimal amount of equipment you’ll need. No expensive machines or single-use pieces of equipment are needed. That said, if you want to get huge you’re going to have to lift heavy weights, so some initial investment will of course be required.

Dumbbells – With the Body Beast Workout the goal is not a huge number of reps but rather hitting your max reps quickly. The best equipment is probably a set of adjustable dumbbells whose maximum weight is such that 6-8 reps would be your max. Alternatively use the same weight plates you’ll need for the curl bar (see below) and just get the dumbbell cross-bar.

Bench – If you watch the videos you’ll see that several exercises involve an adjustable bench, so having one is probably a good idea. I bought a used one for about $40, which is not a huge investment at all.

Curl Bar/Weight Plates – Again from watching the videos you’ll see several exercises using a curl bar with different weights.

That’s it! A basic weight set that you can probably get for under $150 used and you’re good to go.

==>Click HERE to buy the Body Beast Workout now

What About Nutrition?

If you’re going to bulk up like the HULK you’re going to have to eat like the HULK. Fortunately Sagi is an expert when it comes to the nutrition required to deliver the results you’re looking for. According to the Beachbody site, you’ll need to consume between 1,800 and 5,000 calories per day. The breakdown of these meals depends on which of the three phases of training you’re on, the BUILD, BULK, or BEAST.

Eating this much won’t seem natural at first, but luckily the nutrition instructions include information on how to use Shakes and Supplements to ensure you’re getting exactly what you need without blowing apart your intestinal system from eating three times as much food as you’re used to.

You can learn more about these on the supplements page

How Do I Buy The Body Beast Workout?

The Body Beast Workout is an incredible value for what you’re getting: 7 DVDs containing 12 full workouts, plus “Book of Beast”, which has training tips and your full 3-phase eating plan. If your click here to order, you’ll also receive a FREE DVD, Lucky 7, which includes a full-body workout of seven exercises.

The program also comes with a 90-day money back guarantee, and given that this is a 90-day program, you could conceivably do almost all of it before deciding it wasn’t for you and returning it (and keeping the Lucky 7 disc).

==>Click HERE to buy the Body Beast Workout now

Image Credit: Hulk Photo from http://i.annihil.us

The post Body Beast Workout – Unleash the HULK within first appeared on Trek2BeFit.com.

The BEAST has arrived…

That’s a picture of my next workout adventure…it’s called Body Beast. It designed EXACTLY for what it sounds like.

To gain pure muscle.

It’s officially available for purchase, so pick it up here now-

==>Click Here To BEAST UP With Body Beast

So who is this program for?

Well as I just mentioned, it’s for people looking to gain muscle.

Not just a little muscle.

But a lot.

We’re talking at least 10 pounds or more in 90 days. From your living room! :-)

This is the very first workout program of its kind that is designed for the sole purpose of helping a person to gain muscle.

So it’s obviously perfect for anyone looking to build muscle.
It’s perfect for “skinny” people like me who have a hard time gaining muscle.

It’s even for people who have some fat they’d like to lose. There’s a Lean workout schedule included with Body Beast so you can go through that first to rid yourself of the body fat. You can then do the regular schedule so you can Beast up.

What about P90X? How does it compare to P90X?

The answer is…it’s totally different. P90X was NOT created for the sole mission to gain size.

While I have personally gained muscle with P90X, if you’re just seeking to gain muscle (you’re not worrying about anything else), and you’re a hard gainer like me…then it’s tough.

You can also manipulate the P90X workout schedule to gain muscle, but the fact remains that it was designed as a more well rounded program for anyone regardless of their goals.

So my love for P90X and Tony Horton :-) will never go away, but it’s time to BEAST UP! :-)

If you still want to read more about Body Beast, then go here…

Click Here For The 411 On Body Beast

OR, if you’re ready to BEAST UP, then buy Body Beast now so we can do the program together-

==> Click Here Now For Massive Muscles With Body Beast :-)

Can you tell I’m excited about this program? :-)

This is a total game changer for those skinny dudes/dudettes out there like me!

I’ll be tracking my progress through Body Beast on my blog…you coming along for the ride?

Keep. Pushing Play.

Oh and by the way, you decide to get Body Beast and take this challenge, leave me a comment below and say…I’m BEASTING UP!

Can’t wait to hear from you!

The post It’s BEAST MODE Time… first appeared on Trek2BeFit.com.

Body Beast

Body Beast….sounds pretty scary and intimidating huh? This is supposedly the name of a brand new program being released by Team Beachbody (the same people behind P90X). There is very, very limited information out on this new program, but I’m already getting excited for the Body Beast workout. Keep on reading because I’ll divulge everything I know about this scary sounding workout program…BODY BEAST! (I’m yelling that in a low, raspy, hard rocker voice).

What Is The Body Beast Workout?

The Body Beast workout is going to be Team Beachbody’s FIRST workout that is SOLELY designed to get you as bone skinny as humanely possible! Ok, I’m just kidding about about the bone skinny part. :-) It’s the first workout they’ve put together that will be solely focused on helping people get the most ripped, muscular body possible. This program isn’t about losing weight; It’s about gaining pure, hard muscle while minimizing/losing the fat.

That’s pretty exciting to me because Team Beachbody doesn’t have a workout program designed SOLELY for muscle gain. While you can definitely add size with P90X, that wasn’t the main intent behind the program. P90X was created as a more well rounded program for anyone who wanted to lose weight, just get toned, or to even add some size.

Body Beast promises to incorporate the classic and the latest and greatest body building techniques that work and gives results. The Body Beast workout isn’t about pumping yourself full of steroids or using crazy expensive gym machines (while I’m sure you’ll need a decent set of dumbbells) . It’s about gaining muscle mass naturally in front of your TV in your living room.

Who’s Behind The Body Beast Workout?

Sagi Kalev, Maker Of Body Beast Workout

The guy behind the Body Beast workout is Sagi Kalev. I don’t keep up with the people in the bodybuilding scene, but evidently he’s had a lot of success with body building. He’s originally from Israel and holds multiple “Mr. Israel” titles and several others in his home country. He immigrated to the United States in 1993 and has been working as a fitness and bodybuilding model, a personal trainer, and a nutrition counselor.

He’s also helped hundreds of people to prepare and win numerous national and international body building/fitness competitions all over the world. So he sounds like he knows his stuff and knows what works and what doesn’t work as far bodybuilding.

Who Is The Body Beast Workout For?

The Body Beast workout is for anyone who wants to gain pure muscle mass. From what I heard, they’ve designed the program in a way so that you don’t have to be a NFL superstar athlete to be able to jump into this program. You could just be a beginner who wants to add some muscle mass. Or you could even already be a body builder but just want a program you can do from the comfort of your home. It sounds like they’ve designed Body Beast for anyone, regardless of your fitness level.

With any body building workout program you need to be prepared to invest some money in yourself. It takes a lot of food (no junk food) to gain pure muscle mass. Nutrition is ALWAYS important when doing a workout program, but when you are trying to gain a lot of muscle nutrition is even more critical to your success. If you don’t eat the right kind of food, you’ll probably still gain muscle, but you’ll also gain fat in the process.

So if you’re broke, the Body Beast program probably isn’t for you. You need to be prepared to invest in a good solid dumbbell set (or adjustable dumbbells like I use) if you don’t already have some, the food, and the supplements so you can maximize your results.

Calling All Skinny Dudes/Dudettes…Body Beast Is Coming!

Now THIS Is A Skinny Dude!

I’ve personally almost always been the “skinny dude.” As of the writing of this blog post I’m in the process of really working to add some size with P90X2. While P90X2 wasn’t designed solely for adding muscle like Body Beast, I think I will be able to pack on some muscle if I get my nutrition right. I’m going to be tracking my nutrition down to every single piece of food I put in my mouth. I’m doing that so I can learn what my body needs (or doesn’t need) to gain size muscle while minimizing the fat.

The nutrition plan that comes with Body Beast is going to be focused 100% (that’s what I’m assuming anyways) around the mission to add muscle mass while minimizing fat gain. So regardless what happens during P90X2, I definitely plan on doing the Body Beast workout myself to see what kind of results I can get.

Stay Tuned For More Details On The Body Beast Workout…

The last I heard, the Body Beast workout is going to be released towards the end of 2012. That will give you and I both a chance to work towards getting the most ripped, athletic body possible with P90X2, P90X, etc. until Body Beast is released.

If you’d like to know when the Body Beast workout is officially released (or you just enjoy fitness in general), then make sure to subscribe to free weekly newsletter below by entering your info below now. Get ready….the BODY BEAST is coming!

The post Body Beast first appeared on Trek2BeFit.com.