Supplements | Trek2BeFit.com https://trek2befit.com This blog is about my never-ending trek to becoming fit and healthy through the P90X workout and other Beachbody products. Sat, 07 May 2016 14:47:10 +0000 en-US hourly 1 https://trek2befit.com/wp-content/uploads/2016/05/cropped-wordpress-site-icon-2-32x32.png Supplements | Trek2BeFit.com https://trek2befit.com 32 32 Where Can I Buy Shakeology? https://trek2befit.com/where-can-i-buy-shakeology https://trek2befit.com/where-can-i-buy-shakeology#respond Mon, 02 Jul 2012 18:56:44 +0000 http://trek2befit.com/?p=290470 Shakeology literally means ‘the study of Shakes’, and that is exactly what Beachbody has done in producing what they claim is one of the healthiest meal replacements on the planet. Of course every health drink/shake/supplement claims to be the only one you’ll ever need and the best thing since sun and water, so what sets […]

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Where Can I Buy Shakeology

Where Can I Buy Shakeology

Shakeology literally means ‘the study of Shakes’, and that is exactly what Beachbody has done in producing what they claim is one of the healthiest meal replacements on the planet.

Of course every health drink/shake/supplement claims to be the only one you’ll ever need and the best thing since sun and water, so what sets Shakeology apart? And where can I buy Shakeology?

If you’re simply thinking, “Where Can I Buy Shakeology” and you’re already a believer, then I’ve got you covered! :-) You can order Shakeology directly from the source here – click here now to order Shakeology.

Otherwise keep on reading to learn more about this stuff…

What the heck is Shakeology?

Shakeology’s primary focus is on three things: Nutrients, Nutrients, and Nutrients. When I want something natural, I eat something natural. My entire food buying philosophy is ‘buy things that are only one thing’. If I want the health benefits of quinoa, I buy quinoa. If I want potassium, I eat a banana. I don’t look for pre-packaged reheatable meals that happen to have some quinoa in them.

But let’s face it – your body requires a LOT of variety to get all of the nutrients it needs. Sourcing all of these things is damn near impossible, and who wants to walk around burdened by the guilt of doing your body the disservice of having not found any Sacha Inchi at the grocery store?

So when I heard about Shakeology, who’s ingredients were made up of all the things I wanted to be eating, I had to explore further. As an example, I took a look at the ingredient list for the chocolate shake.

Check out just some of the ingredients: Sacha Inchi, Sprouted Flax, Sprouted Chia, Quinoa, Acerola Cherry, Goji berry, Acai berry, Rose Hips, Maca root, Maitake mushroom, Reishi mushroom, Ginkgo, Spirulina, Chlorella, Wheat grass, Yacon root, Lactobacillus acidophilus, Protease, Lipase, and tons more.

Wow. Shakeology really has combined the most nutrient-rich foods into a single meal. Imagine going shopping with this as your list – your family would have filed a missing person’s report before you got back.

I’m a fan of the chocolate flavor because it has more protein than the greenberry shake. The protein in Shakeology shakes are Whey-based and certified free of antibiotics. Whey protein is great because it gets absorbed very quickly into your body and helps repair muscles after a tough workout.

Click here for the full nutrition sheet for the Shakeology chocolate shake.

Is Shakeology For You?

While Shakeology is sold through the same company that sells high intensity workout packages, that doesn’t mean you have to be a fitness fanatic to enjoy the benefits of these meal replacements. Think about every time you’ve been too busy at work, too busy running around on weekends, or any other time you just had to grab a quick bite to eat. Think about the nutritional value of that meal. It was probably full of grease, 80% carbs, and other than keeping you full until a real meal, didn’t do much for your overall health.

Imagine having a shake that’s faster to mix together than placing your order at a fast-food chain. With these health benefits and speed, the only reason you would say no would be cost.

But Doesn’t Shakeology Cost a Fortune?

Some people point out that Shakeology isn’t cheap. There are a few ways to cut the cost down, but even with a one-off purchase, you’re looking at about $4 per serving. That’s $4 for a meal replacement or extremely healthy snack.

My favorite on the go cheap snack is some trail mix. For $2-$3 I get a ton of protein and fat and stay full for a couple hours. With a Shakeology shake and an extra $1, I not only tie myself over until my next meal, but I get the incredible nutrient blast that goes with it. Hard to argue about the price there.

There’s actually a second reason you might not want to drink Shakeology shakes. It, like any other supplement, is still that, a supplement. When I mentioned my food buying philosophy, I have a similar way of thinking when it comes to actually eating the food. I HATE thinking about having to combine foods. Sometimes I just want some beans, and don’t want to have to think about needing rice to complete the proteins.

If you are of a similar mind or are already taking other supplements, make sure you take a look at the Shakeology FAQ here.

Personally, having to worry about the timing of drinking this stuff (see “Can I drink this right before a workout? Right after a workout?”), worrying about giving it to kids or pregnant/nursing women, people with gluten allergies, etc. etc. etc. is a huge red flag.

Obviously everyone has to understand their body and what works and what doesn’t work with it, and it would be unrealistic to expect them to make something that was perfect for everyone.

Even with the legal-speak warnings, and with a healthy bit of skepticism, it really does seem that Shakeology has produced an extremely nutrient-rich supplement shake that will provide health benefits to almost everyone.

Where Can I Buy Shakeology?

Shakeology

Where Can I Buy Shakeology? Here! Click The Image Above To Order…

First, take a look at their ‘Bottom-of-the-Bag’ Guarantee. From the site:

If you don’t feel healthier, more energized, and simply amazing, you won’t pay. You can return Shakeology for any reason and get your money back (less s&h)—even if the bag is empty!

It’s great to know they’ve got your back if you find you don’t like the flavor, something disagrees with you, or you just aren’t seeing value from it.

You have a few options to purchase Shakeology:

Serving Sizes:

  • 1) 30 Servings (bulk) in a bag – if you place a one-time order you’ll pay for shipping (fair one). If you choose monthly autoship the shipping is FREE.
  • 2) 24 Individual Packets in a box – easier to eat on the go, you lose 6 servings but gain the ease of transport. Same deal with the free shipping with autoship.

Flavors: Chocolate and Greenberry, as well as Tropical Strawberry for an extra $10.

The best way to try it out is by ordering the bulk bag of chocolate. It tastes great, has more protein, and you get 6 more servings than the individual packets. Also make sure to select the Autoship option. You’ll save a bunch on the shipping, and if you decide you don’t want to continue, just give them a quick call or send an email and they’ll cancel it before the second month. Don’t worry, this isn’t like a gym membership – you say cancel, they’ll cancel it with no fuss.

If you’ve tried or are currently taking Shakeology leave some feedback in the comments and let others know your experience.

==>Click Here Now To Order Your Shakeology!

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Energy and Endurance Pre-workout Formula Review https://trek2befit.com/energy-and-endurance-pre-workout-formula-review https://trek2befit.com/energy-and-endurance-pre-workout-formula-review#comments Thu, 19 Apr 2012 10:26:21 +0000 http://trek2befit.com/?p=290370 This is a LONG overdue! I’ve been using the Energy and Endurance Pre-workout supplement now since it came out (dang, I’m getting old…I can’t even remember when that was, let’s just say 2-3 months ago). In this blog post I wanted to give you my complete Energy and Endurance Pre-workout Formula review. I’ll explain to […]

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Energy and Endurance Pre-workout Formula ReviewThis is a LONG overdue! I’ve been using the Energy and Endurance Pre-workout supplement now since it came out (dang, I’m getting old…I can’t even remember when that was, let’s just say 2-3 months ago). In this blog post I wanted to give you my complete Energy and Endurance Pre-workout Formula review.

I’ll explain to you what it is, what it does for you, who should give it a try, and I’ll give you my final recommendation of it. So keep on reading as we go on a magic carpet ride! :-) Just kidding about the magic carpet ride.

What is the Energy and Endurance Pre-workout Formula?

The Energy and Endurance Pre-workout Formula  (aka E & E) is a pre-workout supplement designed to give you a surge of energy to help you push harder, and longer during your workouts. Pre-workouts are nothing new and have been around for awhile, but this is the first pre-workout supplement that Team Beachbody has released (which had me super excited).

As the name states (pre-workout) you take the Energy and Endurance Pre-workout Formula before your workouts. You’ll want to take it 15 to 20 minutes before you start to allow it to start kicking in and do it’s thing.

Who Is It For?

The Energy and Endurance Formula is for anyone who wants more energy for their workouts. If you’re like me and you workout in the mornings, then it’s a great way to wake you up, get you hyped up and ready to workout.

Also, if you workout during the mid-afternoon slump…you know, about 2pm to 3pm or so where you start getting tired and ready for a nap, then this will give you the jolt of energy that you need so you can get an awesome workout.

What’s Inside – Energy and Endurance Formula

One of my FAVORITE things about the Energy and Endurance Formula is that despite it being a pre-workout supplement, it has NO artificial flavors,  sweeteners, or preservatives. It also isn’t loaded with sketchy, untested ingredients.

When you’re dealing with pre-workout supplements, that is NOT the norm. They always seem to be loaded up with ingredients that promise to BLOW YOU AWAY with the energy you get from them. They usually deliver on that, but the trade off is they have controversial ingredients in them. I’m always nervous about taking supplements like that (because I want energy, but I don’t want to kill myself).

With the Energy and Endurance Pre-workout Formula you won’t find those crazy ingredients. It’s a whole foods based formula. Here’s a link to the Energy and Endurance Nutritional Facts and Ingredients-

Energy and Endurance Formula Nutrition Label

Oh yea, and you may have noticed that there is no creatine in the E & E formula. I see that as a good thing since with most creatine you have to cycle it (use it for a few months, and then not take it for month).

So with the E & E formula you can take it with whatever creatine supplement that you want (or none at all) and you’ll still be able to use E & E when you’re in your off cycle with your creatine.

Quick Warning

The E & E formula gives you the energy from caffeine that comes from a green tea/herbal blend. This is how ALL pre-workout supplements give you that extra kick. So, if you are sensitive to caffeine then this is NOT for you.

Also, don’t take this within 4 hours of your bedtime, otherwise you’ll have a very long, sleepless night.

Lastly, as always, talk with your doc before starting any fitness/supplement program. And if you have medical condition…don’t ask me if it’s ok for you to take the E & E formula! :-) I’m not a doctor!

Energy and Endurance Pre-workout Formula Review

Aight, now that you know what it is, now it’s time for my Energy and Endurance Pre-workout Formula review…

The Taste

Out of the many pre-workout supplements that I’ve tried, I’d say this is one of the best tasting pre-workout supplements that I’ve had. Most of them taste like total crap and you have to take them down like a shot. With the E & E formula, that’s not the case.

It actually tastes good. It’s a lemon-lime flavor and I really enjoy it.

My Experience With This Stuff

Ok, so does the E & E formula really give you more energy for your workouts? I’ve been using it during my P90X2 workouts (excluding the Yoga, and stretch workouts), and I can say without a doubt that it does. I notice a huge difference when I’m using it and when I’m not using it.

After about 10 minutes after taking it, I start feeling a surge of energy from it (that’s the caffeine kicking in). I’ll wait a full 20 minutes, and then I push play. I’m always totally fired up to workout and ready to give 110%.

Also, my energy is more sustained when using E & E. Usually by the end of my workouts I’ll be totally exhausted and struggling to do the moves, but with E & E I have more energy for the end of my workouts.

With a lot of pre-workout supplements you’ll have a major energy crash later in the day after using it. With the Energy and Endurance Pre-workout supplement I don’t experience an energy crash later on.

When compared to other pre-workout supplements, does this give me the biggest jolt of energy? No, but I do feel a noticeable difference. It’s a trade off when you’re dealing with other pre-workout supplements on the market. Do you want a pre-workout supplement that is whole foods based, and is NOT loaded with untested, controversial ingredients? Then go for the E & E formula.

If you only care about getting the biggest surge of energy and don’t care about the ingredients, then there’s plenty of supplements out there like that.

Will I stop using other pre-workout supplements? No. I’ll still occasionally use other pre-workout supplements, but this generally will be my primary pre-workout supplement of choice.

The Verdict – Energy and Endurance Pre-workout Formula

If you need more energy for your workouts, then I highly recommend you give the Energy and Endurance Pre-workout Formula a try. It’s good stuff and I love how it isn’t loaded with the sketchy ingredients found in most pre-workout supplements. I don’t recommend it to you if you’re sensitive to caffeine.

If you want to give it a try, you can get it here-

==> Get The Energy & Endurance Pre-workout Formula

Well, that’s it! I hope you enjoyed my Energy and Endurance Pre-workout Formula review!

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The Skeptics Guide to Shakeology https://trek2befit.com/the-skeptics-guide-to-shakeology https://trek2befit.com/the-skeptics-guide-to-shakeology#respond Fri, 06 Apr 2012 11:09:25 +0000 http://trek2befit.com/?p=290358 This is a Guest Post by Darren “the Fit Attorney” Wall As an attorney, I am skeptical by training. Anytime I hear claims that are too good to be true, I assume they are not true. When I first started to hear the claims about Shakeology, my BS radar went on full alert. Below you […]

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Darrehn "the Fit Attorney" Wall

Darrehn "the Fit Attorney" Wall

This is a Guest Post by Darren “the Fit Attorney” Wall

As an attorney, I am skeptical by training. Anytime I hear claims that are too good to be true, I assume they are not true. When I first started to hear the claims about Shakeology, my BS radar went on full alert. Below you will find a full description of Shakeology along with the unbelievable claims I saw and my personal experience. Was my skepticism warranted? Read on to find out.

First, what is Shakeology? It is a meal replacement blend made up of over 70 high quality, all natural ingredients, and unlike most meal replacement shakes, it is high in protein. According to Beachbody: It is a daily nutritional shake that helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need. It contains a proprietary blend of digestive enzymes and prebiotics, which helps your body progressively eliminate the toxins that have built up over time from eating today’s highly processed foods.

At the same time, whole-food ingredients deliver the essential amino acids, vitamins, and minerals your body needs to curb cravings, allowing your body to shed stored fat while the more than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.

Here’s what the doctors who ran an independent study on it observed:

  • Reduced oxidative stress, a risk factor for degenerative diseases, by as much as 90%.
  • Participants lowered their total cholesterol levels by an average of 30% and their “bad” cholesterol levels by an average of 38%.
  • Participants reduced their cardiovascular risk factors by an average of 24%.

Listen to what the doctors have to say:

Second, what has my personal experience with Shakeology been from a physical perspective? In a word it has made me feel Fantastic. I started by substituting Shakeology for my lunch. It is like Slimfast on steroids. People ask me if I get hungry during the day. Shakeology controls my cravings. I do not feel hungry for a long time. I have increased energy about 30 minutes after I drink my shake that lasts a long time. Since starting my program on January 1, 2012, which included P90X2, I’ve gone from 204 pounds to 172 pounds. I’ve cut my average sleep down from about 7 ½ hours to 6 ½ hours and I feel completely rested. The extra hour allows me to do more every day. One extra hour a day gives me 365 more hours per year. That is huge. The final difference I noticed, which might make you laugh is that I go to the bathroom much more regularly. Although, this might be too much information and it might be gross, it sure is important.

Third, what does it taste like? I am a picky eater and think it tastes great. I have only used chocolate and can’t comment on the other flavors. There are many recipes and blending methods that Beachbody provides. Mixing it with Almond milk and strawberries is awesome. When you are on the go as much as me, blenders are not convenient. Shaking it up with water, skim milk or Almond milk works great. Although, water is probably the least favorable option because it does not add anything to the taste or consistency. No matter how you mix it, it is like a liquid brownie.

Fourth, the actual medical results. For those of you that don’t know me, I am jinxed with a hereditary medical condition. I have battled high cholesterol and triglyceride levels most of my adult life. My highest cholesterol level was around 350. On March 21, 2012, I had my annual medical appointment to follow-up on my cholesterol levels. When the doctor opened my results in her computer, I could tell she was very surprised. May 2011 versus March 20, 2012:

Total Cholesterol

214

144

HDL

59

67

LDL

130

64

Triglycerides

124

69

My doctor asked me what dietary changes I’ve made, I told her that I worked on eating better and substituted Shakeology for my lunch. We examined my test results for the prior ten years and almost without exception, I had never been below 200. She said she was going to look more into Shakeology because she had never seen anything like it short of medication. She reduced my Zocor level from 40mg to 20mg and said if they remain look after a follow-up test in mid-June, she would completely take me off of a medication that I have been taking for almost 15 years. I am astounded.

Although Shakeology is fairly expensive, it actually ended up saving me money. I typically spent six to twelve dollars per day on lunch at work. At three to four dollars per serving, I am actually saving money.

Finally, I really appreciate how much the Company believes in their product. They provide a bottom of the bag guarantee. If at any time you decide you don’t like it, you can send it back as long as there is something left in the bag. When I purchased my first bag, this made me feel confident because I was not taking any risk.

People that know me understand my integrity and honor are my at the core of my beliefs. I would not hype this product if I did not believe in it and can point to actual results (some of them medically documented). This truly is an amazing product that does what most products fail to do. It meets the hype.

 

To learn more about Shakeology and to connect with Darren “the Fit Attorney” wall, visit his website here – The Fit Attorney.

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Ultimate Reset Cleanse https://trek2befit.com/ultimate-reset-cleanse https://trek2befit.com/ultimate-reset-cleanse#comments Tue, 27 Dec 2011 12:24:35 +0000 http://trek2befit.com/?p=290304 Looking for more info on the Ultimate Reset Cleanse? Then you are at the right place! The “Ultimate Reset” by Beachbody is the first true cleanse that is being offered by them. I heard about the “Ultimate Reset Cleanse” earlier in the summer and my wife and I both got pretty excited about this product. […]

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Ultimate Reset Cleanse

Ultimate Reset Cleanse

Looking for more info on the Ultimate Reset Cleanse? Then you are at the right place! The “Ultimate Reset” by Beachbody is the first true cleanse that is being offered by them. I heard about the “Ultimate Reset Cleanse” earlier in the summer and my wife and I both got pretty excited about this product. Having something that we can use to detoxify once or twice a year that doesn’t cause the adverse reactions like other cleanses is always a good thing.

I’ve seen some pretty crazy cleanses (that don’t look enjoyable), but the Ultimate Reset Cleanse was created to help us to gently and naturally cleanse our bodies of all the junk. So keep on reading since I’ll be giving you a complete rundown of this new product, Ultimate Reset Cleanse.

What is the Ultimate Reset Cleanse?

So first what the heck is the Ultimate Reset Cleanse? As the name states, it’s a cleanse that is designed to detoxify your body in a natural and gentle way. It was made to help reset your body back into a state of purity, health and balance. It’s a 21 day program and is meant to help your interior get into the best shape possible. :-)

 

Why Do A Cleanse Like The Ultimate Reset Cleanse?

We are virtually surrounded by toxins every where we go and with a lot of the foods that we eat. From the air that’s polluted, to all of the processed foods that are almost impossible to avoid. These toxins that we are taking in every single day are being stored in our body and are clogging our cells, which slows down food digestion. When your body can’t get the proper nutrients that it needs from the food you take in, you just feel tired and possibly even feel like you’re sick. When you start feeling like that, then that is the perfect time to hit the reset button and go through a cleanse like the Ultimate Reset Cleanse.

Other popular times for a cleanse like the Ultimate Reset Cleanse is before the big day. Many brides and even grooms like to go through a cleanse before their big day so they can look as trim and fit as possible for their wedding photos. Right after a long vacation of splurging on foods you normally don’t fill up on (and lots of adult beverages), and in January after splurging over the holidays is other popular times for the Ultimate Reset Cleanse.

Lastly, another good time to do the Ultimate Reset Cleanse is if you are trying to kick start a new fitness program that you are about to get into, or you just want to break the habit of unhealthy eating. Doing the Ultimate Reset Cleanse is your chance to hit the reset button and give your body what it truly needs to be fit and healthy.

Ultimate Reset Cleanse VS Other Cleanses

Have you ever tried one of those crazy cleanses where you have to starve yourself and drink a disgusting concoction of maple syrup and lemon juice for 10 days? Or maybe you’ve seen a coworker walking around the office with a glass of something similar and they are acting like a zombie- dazed, confused, and miserable. Other popular cleanses will cause you to have to virtually make the bathroom your second home.

That sucks, and I surely don’t want to go through that, and I’m sure you don’t either. While starving yourself like you’re on the show Survivor does cause you to lose some weight in the short term, as soon as you go back to your normal diet, you are very likely to gain it ALL back and then some.

The Ultimate Reset Cleanse isn’t about starving yourself or filling your glass with a yummy laxative each day. The Beachbody Ultimate Cleanse is about hitting the reset button in a natural and gentle way. It’s about taking you back to the very basic principles of when to eat, how to eat, and what to eat. It’s going to make you feel GOOD!

How Does The Ultimate Reset Cleanse Work?

The Beachbody Ultimate Reset Cleanse is a 21 day program and is comprised of 3 phases. Each phase is 1 week long. The 3 phases of the Ultimate Reset Cleanse are broken down as following-

[unordered_list style=”arrow”]
  • Phase 1 – This is the Reclaim phase where you are preparing yourself for change. You gradually remove foods from your diet such as dairy, red meat which have proven to put stress on our digestive system.
  • Phase 2 – This is the Release phase where you are releasing the toxins that are clogging up your cells and preventing your body from properly absorbing nutrients. This is when you’ll have a very gentle colon cleansing.
  • Phase 3 – This is the Restore phase where you are bringing your metabolism back to its’ max productivity and efficiency. You’ll be putting proper nutrients back into your body which include prebiotics and probiotics. You’ll be primarily eating fruits and vegetables during this Phase and cutting back on the grains.
[/unordered_list]

As you are going through each phase in the Ultimate Reset Cleanse your body will become more and more productive and efficient when processing the healthy foods that you are taking in. During the Ultimate Reset Cleanse you may naturally and gradually experience a weight loss.

Once you finish the 21 day Ultimate Reset Cleanse you’ll feel renewed and full of energy. It will feel like you have a brand new body! :-) You’ll have more energy, better digestion, and you’ll have less fat.

How Do I Get The Ultimate Reset Cleanse?

As of the writing of this blog post, the Ultimate Reset Cleanse isn’t officially available for purchase yet. As soon as it is available though, I’ll update it here. If you’d like to to be notified when it is available, then make sure to subscribe to my newsletter below by entering your name and email now. It’s here! You can purchase the Ultimate Reset Cleanse at the following link-

==>Click Here To Get The Ultimate Reset Cleanse

I hope you enjoyed this blog post on the Ultimate Reset Cleanse! I look forward to hearing YOUR results with the Ultimate Reset Cleanse.

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Buy Shakeology Cheap https://trek2befit.com/buy-shakeology-cheap https://trek2befit.com/buy-shakeology-cheap#comments Mon, 12 Dec 2011 13:01:34 +0000 http://trek2befit.com/?p=290274 Have you heard of Shakeology? If you’re looking for how to “buy Shakeology cheap” then there’s a very good chance that you have heard of it and want to know how to get the best possible deal. I get people asking me all the time how they can buy Shakeology cheap and save the most […]

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Buy Shakeology Cheap

Buy Shakeology Cheap

Have you heard of Shakeology? If you’re looking for how to “buy Shakeology cheap” then there’s a very good chance that you have heard of it and want to know how to get the best possible deal. I get people asking me all the time how they can buy Shakeology cheap and save the most money.

I myself always like to save the most money possible. My wife says I’m a “cheapo” which isn’t a compliment…but hey, who doesn’t like to get a good deal? So keep on reading. If you’re looking to buy Shakeology cheap then I’m going to tell you exactly how you can do that.

Want to buy Shakeology cheap? Consider this.

Before I jump into the “How To” on how to buy Shakeology cheap I want to give you some food for thought. Shakeology is already pretty cheap at just $4 per day. Think about what you’re getting for that money. You get a take-anywhere healthy meal that will replace any craving you get in the middle of the day (or anytime of day). If you’re like me, and you tend to get a bit distracted and unfocused in the afternoon so Shakeology sure as heck beats taking a trip to the vending machine (if you’re at the office). It tastes just as good too and will actually help you to get healthier versus expanding your waistline!

A lot of people will happily pay more than $4 for a drink at the bar. They’ll pay about the same for a $4 venti-moccanator-sugary-make-me-fat drink too. So if you’ve found yourself waiting in line at the Starbucks for that grande latte, ask yourself if that money would be better invested in something that will actually improve your health. Sure, that drink might make you feel awesome for the next 30 minutes or so, but Shakeology will give you long lasting energy for at least a few hours (sometimes I just keep going after I make one. Not sure what it is).

Shakeology has the right balance of carbs and protein as well as a complete serving of vitamins and minerals in each shake you make. On top of that, the chocolate flavor is super tasty. I’ll take that for $4 a day!

How To Buy Shakeology Cheap

Alright, now I want to tell you exactly how you can buy Shakeology cheap. I’m going to give you the 2 best ways to save the most money when you buy your Shakeology.

#1 – The BEST way to buy Shakeology cheap. Become a Beachbody Coach.

The best way to buy Shakeology cheap and get the most bang for your buck is to become a Beachbody Coach. As a Beachbody Coach you’ll save an instant 25% on Shakeology. So the $4 per day Shakeology is now $3 per day as a Beachbody Coach (and it’s tax deductible…by the way, I’m not an accountant or tax professional, but this is what I do full time).

Going this route to buy Shakeology cheap isn’t for everyone. This is for the people who are absolutely serious about results and therefore want to use Shakeology for the long term (not just for a few weeks only to quit). This is for people who understand the tremendous health benefits you get from using a product like this and who want to incorporate it into their daily diet like my wife and I have done.

There are some costs associated with being a Beachbody Coach, but in the long term (2 months or more) it’s much smarter to go this route since you’ll save the most money. By month 2 as a Beachbody Coach you’ll have saved $5.08, and then the HUGE savings come month 3 and beyond. By month 3 of using Shakeology you’ll save $15.04 and you’ll continue to save $15.04 each month thereafter as long as you’re a Beachbody Coach.

==>Click HERE To Get A 25% Discount On Shakeology As A Beachbody Coach<==

Oh yea, and did I mention that you’ll not only be able to buy Shakeology cheap, but you’ll get a 25% discount on ALL Beachbody products as a Coach? That means you can buy P90X, Insanity, 10 Minute Trainer, or any of the other Beachbody programs or products for cheap too.

Not only that, but you could get your Shakeology for FREE by referring just 3 people to Shakeology. All you need to do is send them to your Beachbody Coach website, and Beachbody takes care of everything from there (no inventory to deal with). I’ve actually built an entire business by doing this so I can mentor you and help you achieve this goal if that’s what you want to do.

==>Click HERE To Get A 25% Discount On Shakeology As A Beachbody Coach<==

#2 – The second best way to buy Shakeology Cheap. Get it on auto ship.

Buy Shakeology Cheap

Buy Shakeology Cheap

The other option that you have to buy Shakeology Cheap is to just make sure when you buy your Shakeology that you choose the Monthly Autoship option. This will give you an instant $10 savings with free shipping. With this option you’ll not only get free shipping for life, but you’ll get 2 free workout DVD’s with your first shipment, and if you stick with it, you’ll get a free Shaker cup your second month. This makes it really easy and convenient to take your Shakeology anywhere you go.

==>Click HERE To Save An Instant $10 On Shakeology With Free Shipping<==

Even if you want your Shakeology just for 1 month, I highly recommend you go for this option. You can easily cancel at anytime by sending a quick email to Team Beachbody customer service (customerservice@TeamBeachbody.com). Saving the $10, and getting the 2 free workout DVD’s makes the 2 minutes that it takes to send off an email to cancel it makes it totally worth it. And who knows…you may end up like my wife and I and the hundreds of thousands of others and sticking with it.

Take Action And Buy Shakeology Cheap Now

I given you two easy ways to buy Shakeology cheap. If you want the best deal with the 25% discount as a Beachbody Coach, then just click the below link, watch the short video, and then complete the application now-

==>Click HERE To Get A 25% Discount On Shakeology As A Beachbody Coach<==

 

Or, if you don’t want to go the Beachbody Coach route, then use the following link to save an instant $10 with free shipping. Just choose your flavor (I recommend the Chocolate; it tastes awesome), choose the packaging (I recommend the bag so you get a full 30 days servings), and make sure to leave the “Monthly Autoship” option selected-

==>Click HERE To Save An Instant $10 On Shakeology With Free Shipping<==

 

I hope that my Buy Shakeology Cheap blog post helped you save some $$$!!!

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SuperPump Max Review https://trek2befit.com/superpump-max-review https://trek2befit.com/superpump-max-review#comments Wed, 07 Dec 2011 13:35:18 +0000 http://trek2befit.com/?p=290271 Yesterday I tested out a pre-workout supplement that I had never used before so I now want to give you my SuperPump Max review. Since this was the first time of me trying out SuperPump Max I was a little nervous, but excited at the same time. I was nervous how I would react to […]

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SuperPump Max Review

SuperPump Max Review

Yesterday I tested out a pre-workout supplement that I had never used before so I now want to give you my SuperPump Max review. Since this was the first time of me trying out SuperPump Max I was a little nervous, but excited at the same time. I was nervous how I would react to it (if I’d end up running to the bathroom due to nausea and having it ruin my workout), but I was also excited to give it a try to see if it worked well for me.

The good news (as you’ll soon find out in this SuperPump Max review) is that I didn’t have any major side effects like that and I actually ended up having a great workout! Keep on reading, since I’ll give you a complete breakdown in this “SuperPump Max review” and tell you exactly what happened so you can make an informed decision on whether you should give it a try or avoid it all together.

SuperPump Max Review Video

Check out my SuperPump Max review video…I say a few things before my workout, then I go get my workout on, and I come back and give you a full report of what happened (the good and the bad)-

Taste – SuperPump Max Review

Out of the 5 or 6 pre-workout supplements that I’ve tried, this would probably rank #2  right behind NO Xplode as far as taste goes (see my full review of that stuff here- N.O. Xplode Review). It really wasn’t too bad.

If you’ve ever used pre-workout supplements before, then you know almost all of them taste disgusting so I still wouldn’t sip on it and enjoy like you do wine. However, when compared to the taste of other pre-workout supplements, SuperPump Max wasn’t all that bad.

Performance Increase, Decrease, Or No Change? – SuperPump Max Review

If you didn’t check out my SuperPump Max review video above, make sure you do that to hear the full story on what happened during my workout. I did have a performance increase during my workout, but was it from SuperPump Max? Who knows!

I didn’t feel a huge surge of energy (but I definitely had some energy) like I have with other pre-workout supplements, but I did get pretty excited and pumped up right before my workout after I took it. I love working out and doing resistance training, so that is a norm for me and it’s hard to say if SuperPump Max helped to boost me up any.

My reps did go up for ALL exercises by 1 or 2 reps (except for 2 exercises), and I increased my weight for 1 move. I always strive to beat the # of reps I did during my last workout by at least 1 rep, so again that is a norm for me. It IS an improvement though and SuperPump Max may have helped. It’s just really hard to say.

Today (the day after my workout), I’m extremely sore which tells me I got a great workout!

Side Effects – Nausea, Energy Crash, Etc. – SuperPump Max Review

I’m happy to say in this SuperPump Max review that I didn’t experience any side effects that you can typically get from pre-workout supplements. I didn’t feel nauseous during the workout, and I didn’t have a big crash at the end of the day.

Where Did I Buy My SuperPump Max – SuperPump Max Review

I buy all of my supplements from Team Beachbody and bodybuilding.com. I actually got 2 free samples of SuperPump Max from bodybuilding.com with an order of protein I made a few months ago. They actually have an “On Sale” section, that has a sub-section with in it called “Free Samples” (it’s kind of hidden on their site). You can add a few free samples of different supplements to any orders that you make.

So I’d recommend trying to get your hands on a free sample before buying a big tub of it and not knowing if it’s going to work for you.

My Final Recommendation – SuperPump Max Review

It’s the moment of truth in this SuperPump Max review!

TREK2BEFIT Rating Scale (1 to 10)

  • 1= Don’t waste your money
  • 5= You’ll just have to see if it works for you
  • 10= You have to buy this supplement

SuperPump Max Review- Final Rating: 6 out of 10

As you can see above, for my SuperPump Max review I give this pre-workout supplement a 6 out of 10. I did see a positive increase in the performance of my workout, but I would have liked to of felt a little more energy. As with all pre-workout supplements, everyone reacts differently too them. So even though I didn’t see spectacular results, this might be a good pre-workout supplement for you. So I recommend giving it a try and seeing how it works for you.

I hope you enjoyed my SuperPump Max review! If you got any value out of it, make sure to share it my clicking the social media links. Also, if you have your own experience with it, then leave me your own SuperPump Max review below in the comments.

 

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N.O. Xplode Review https://trek2befit.com/no-xplode-review https://trek2befit.com/no-xplode-review#comments Mon, 05 Dec 2011 13:00:50 +0000 http://trek2befit.com/?p=290269 I wanted to give everyone an unbiased, no BS, N.O. Xplode review. I used N.O.-Xplode 2.0 for a couple of weeks (only on my P90X resistance days) prior to this “N.O. Xplode review” and actually had pretty decent results. HOWEVER, the last time I used it I got horrible results… I used 2 scoops of […]

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N.O. Xplode Review

N.O. Xplode Review

I wanted to give everyone an unbiased, no BS, N.O. Xplode review. I used N.O.-Xplode 2.0 for a couple of weeks (only on my P90X resistance days) prior to this “N.O. Xplode review” and actually had pretty decent results. HOWEVER, the last time I used it I got horrible results…

I used 2 scoops of N.O. Xplode (like I had been using before), and about 30 or so minutes into my P90X workout I started to get nauseous and I ended up running to the bathroom, hunching over the toilet and throwing up. The nausea continued, and I ended up having to stop my workout for the day which was very, very frustrating.

Despite all of that, I really want to like N.O. Xplode with the results I’ve heard other people having (and with my prior positive experiences). So I decided to give N.O. Xplode another try and to give you a N.O. Xplode review, and let you know the results.

I’ve been experimenting with different pre-workout supplements and trying to find what works best for me. I don’t plan on using a pre-workout supplement for the long term, but I will use them to help give me an edge when I go on my mission to become the hulk during P90X2.

Aight, so enough chit chat, let’s get into the N.O. Xplode review…

N.O. Xplode Review Video

 

As I mentioned in the video, for this N.O. Xplode review, I took 1 scoop (to be safe so hopefully I don’t end up barfing and ruining my workout) about 15 minutes prior to my workout, which was P90X Chest and Back. I find that these pre-workout supplements usually start acting pretty quickly with my body. You may need to give yourself 30 to 45 minutes after drinking N.O. Xplode to start your workout like the instructions recommend.

For those of you who prefer to read instead of watching my N.O. Xplode review video, I’m going to give you a quick breakdown of my N.O. Xplode review, and then give you the final verdict at the end.

Taste – N.O. Xplode Review

NO Explode is the best tasting pre-workout supplement that I’ve tried (I think I’ve had 5 or 6 different pre-workout supplements). Most pre-workout supplements taste disgusting and you literally have to take it down like a shot.

For this N.O. Xplode review I had the Watermelon flavor. I’ve also tried the Fruit Punch flavor, but I definitely prefer the Watermelon flavor. They both taste good compared to all the other pre-workout supplements that I’ve had. It’s not something I would sip on and enjoy like a fine wine, but compared to other pre-workout supplements, N.O. Xplode tastes the best.

Performance Increase, Decrease, Or No Change? – N.O. Xplode Review

As I mentioned in my N.O. Xplode review video, for the most part I had no change in the number of reps I did compared to the last time I did this workout. While I did see some improvement during some exercises (and I did up my weight in my weighted vest by a measly 3 pounds), overall there weren’t any major changes to be excited about.

I didn’t feel a rush of energy like I have with other pre-workout supplements, and no big performance boost. That could have something to do with me only having 1 scoop, but I didn’t want to risk ruining my workout and getting sick like I did the last time I tried it. So overall, I was pretty disappointed by the lack of performance, and energy increase with N.O. Xplode.

Side Effects – Nausea, Energy Crash, Etc. – N.O. Xplode Review

This time around with only 1 scoop of N.O. Xplode 2.0, I didn’t have any nausea, and I didn’t have an energy crash later in the day. However, when I’ve used 2 scoops in the past, I would have a pretty major energy crash later in the day with N.O. Xplode. I remember going to dinner with my wife and I was just totally out of it and felt like a zombie. After a few weeks of using N.O. Xplode (and using 2 scoops) it did seem like I was getting used to it and the energy crash wasn’t as bad.

Where Did I Buy My N.O. Xplode 2.0? – N.O. Xplode Review

I bought my NO Xplode BSN from bodybuilding.com for I think around $35 plus shipping. That comes with 50 servings, so if you’re using 2 scoops a day, that’s a 25 day supply.

I have heard though that if you use a pre-workout supplement daily like N.O. Xplode, then with time you get used to it and have to use more scoops to feel any effects. Since I’m only using a pre-workout on my resistance days during P90X (3 days a week), I haven’t had that problem so far. However, that is something to take into account price wise.

My Final Recommendation – N.O. Xplode Review

With all pre-workout supplements, you’ll find that you’ll react differently to them when compared to other people. One pre-workout supplement that works great for me, might cause you to throw up everywhere. That usually doesn’t mean it’s not a good product (unless the majority of people using it are having bad side effects), but just shows you how differently people will react to products like this (which are stimulants). So, with that being said, I put together a rating scale that you can check out below, and you can see my final N.O. Xplode Review rating below.

TREK2BEFIT Rating Scale (1 to 10)

  • 1= Don’t waste your money
  • 5= You’ll just have to see if it works for you
  • 10= You have to buy this supplement

N.O. Xplode Review- Final Rating: 5 out of 10

For me personally, N.O. Xplode isn’t going to be my pre-workout supplement of choice. However, it might work really well for you, so that’s why I give it a 5 for my final N.O. Xplode review rating. If you do decide to try N.O. Xplode, make sure to order a small trial size so you can see how it works for you.

I hope my N.O. Xplode review helped you out! I’d love to hear how N.O. Xplode works for you, so leave me a comment below. Also, make sure to share this blog post by clicking the Like button or any of those other buttons if you got any value out of it.

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Beach Body Shakeology https://trek2befit.com/beach-body-shakeology https://trek2befit.com/beach-body-shakeology#respond Sat, 03 Dec 2011 14:49:06 +0000 http://trek2befit.com/?p=290265 There’s a power-packed meal we can all tap into. This “Beach body Shakeology“ stuff is one of the best things you can add to your diet. It reduces hunger cravings, gives you all the nutrients you need, and best of all, it’s reasonably priced. Here’s everything you ever wanted to know about Beach body Shakeology. […]

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There’s a power-packed meal we can all tap into. This Beach body Shakeology stuff is one of the best things you can add to your diet. It reduces hunger cravings, gives you all the nutrients you need, and best of all, it’s reasonably priced. Here’s everything you ever wanted to know about Beach body Shakeology.

What is this Beach body Shakeology Stuff?

Beach Body Shakeology

Beach Body Shakeology

I’ll admit that I didn’t start my P90X workouts with Shakeology. I figured I just needed a workout that really challenges me, so P90X was enough. I had my diet all figured out for the most part too. But what I really found out was how much I needed a meal that would fill me up, give me energy, give me the vitamins, nutrients, protein, and fiber that my body needed, and at the same time be low in calories. That’s really been my primary use for Shakeology. I started using it as a meal replacement when I just didn’t have the time to prepare anything, and now I’ve found a bunch of other uses.

The Beach body Shakeology formula contains a wide range of nutrients, protein, and energy in a low-calorie serving. You mix Shakeology with cold water, milk, or soy milk, and it gives you a quick pick me up. Shakeology has 17 grams of protein, 17 grams of carbohydrates, and is only 150 calories in total.

It’s also worth noting that the Beach body Shakeology formula contains no caffeine and no gluten. There are also no refined sugars or artificial sweeteners. It is a low glycemic food source.

Click Here To Order Shakeology

*BONUS – You’ll get FREE shipping, and 2 FREE workout DVD’s when you order on Autoship.

 

What does this Beach body Shakeology stuff promise to do?

Beachbody Shakeology

Beach body Shakeology

I can tell you from personal experience that Shakeology has done all of the following for me. This product is loaded with superfoods.

Shakeology can help you:

  • Improve your focus and energy. Whether you’re working your mind at the office or your body at the gym, Beach body Shakeology gives you the energy to get the job done.
  • Reduce your cravings for junk food. I started using Beach body Shakeology as a quick lunch that I could prepare in a matter of minutes. If you go too long without food, everything looks appealing. The Beach body Shakeology formula helps you keep those cravings in check.
  • Lower your cholesterol. Shakeology is a low fat snack with zero cholesterol. Replacing one meal with Beach body Shakeology, and eating a balanced diet, has been shown to reduce total cholesterol by as much as 30% Pretty amazing!
  • Improve digestion and regularity. Shakeology contains fiber, which is exactly what you need to stay regular and protect yourself from sickness and colon cancer.

Does this Beach body Shakeology really live up to the claims?

Everyone’s results will vary, so I’m not saying Beach body Shakeology a sure-fire solution for all people. I can only tell you that I’ve personally had a lot of success with Shakeology, I’ve gotten countless emails for people telling me their success with their Beach body Shakeology, and that there are a few studies supporting its use. Still, it’s always a little up to chance. What we do know is that Beach body Shakeology contains some of the healthiest ingredients in any drink mix. When you put good stuff in, you tend to get good stuff out.

Studies have also shown that Shakeology:

  • Reduces oxidative stress by as much as 90%. You know about antioxidants, right? Well, Beach body Shakeology is packed with them. By reducing oxidative stress, Shakeology lowers your risk for a number of degenerative diseases.
  • Reduces cardiovascular risk factors by an average of 24%. Pretty impressive when you consider that the participants in the 90 day study only needed to maintain a balanced diet and incorporate some moderate exercise (walking three times a week) into their lives. Imagine what you could do with a more aggressive plan.

How do I order this Beach body Shakeology stuff?

I highly recommend Beach body Shakeology for anyone looking for a quick healthy pick me up, or for people who are seriously looking to improve their health and lose weight. It’s got all the nutrients you need. When you do order, make sure you get it on the auto ship. That way, you’ll qualify for free shipping, and you’ll get the 2 free workout DVD’s. I also recommend the Chocolate flavor. It tastes freakin awesome.

Go ahead and order Shakeology now by clicking here or the big red button below-

Click Here To Order Beach body Shakeology

*BONUS – You’ll instantly save $10 with free shipping, and get 2 FREE workout DVD’s when you order on Autoship.

 

P.S. If you’re concerned about the $4 per day price, just think about all of the other not-so-healthy things you’re willing to spend $4 on. I’m thinking about a drink at the bar, a fancy coffee, or perhaps that convenience snack in the vending machine at work. If you’re willing to spend money on these things, why not spend the same money on something that will do you good? That’s my reasoning anyway.

P.P.S. You’ve also got nothing to lose. If you absolutely hate your Beach body Shakeology, then you can get all of your money back through their bottom of the bag guarantee. That means you can use your entire bag, return the empty bag within 30 days, and you’ll get all of your money back (less s & h). If you don’t all of your Beach body Shakeology…just mail me what you have left! :-)

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P90X Shakeology https://trek2befit.com/p90x-shakeology https://trek2befit.com/p90x-shakeology#comments Mon, 31 Oct 2011 14:00:41 +0000 http://trek2befit.com/?p=290085 P90X Shakeology -There’s a lot of people out there like myself using Shakeology while they are doing P90X. It’s an incredible combination and will help you to achieve some pretty amazing results. Shakeology can be used as a snack or even as a meal replacement. It’s awesome stuff and one of the few supplements that […]

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P90X Shakeology

P90X Shakeology

P90X Shakeology -There’s a lot of people out there like myself using Shakeology while they are doing P90X. It’s an incredible combination and will help you to achieve some pretty amazing results. Shakeology can be used as a snack or even as a meal replacement. It’s awesome stuff and one of the few supplements that I literally recommend to everyone who is serious about their health and fitness.

I tend to get a lot of questions regarding “P90X Shakeology” and how to combine the two. In this post I’m going to answer some of those questions and I want to show you how to combine Shakeology with P90X to achieve the best results possible.

P90X takes more out, so you need to put more in. – P90X Shakeology

Combining P90X & Shakeology

P90X Shakeology

The first thing you have to understand about Shakeology is that while it is one of the best sources of nutrients you’ll find, your nutrient requirements change when you’re on a more aggressive exercise program. Shakeology can help you replace a quick snack or a craving, but it’s only got about 150 calories on its own. After you’ve busted out an intense P90X workout, you need to eat a meal in the 300 to 500 calorie range. So Shakeology can hold you off for a little while, but you’ll definitely need more calories than what it gives you on its own.

Shakeology works best with P90X when you use it as part of a bigger meal. That’s why there are so many different shake and smoothie recipes with it. To add those much needed calories, just throw in some peanut butter or fruit. You can use Shakeology as a meal replacement. You just need to add the right ingredients. For an list of recipes to add some extra calories to your Shakeology go here – Shakeology Recipes.

What if I just want to use Shakeology as a snack? Are there any secrets to that? – P90X Shakeology

Of course there are. Shakeology makes an awesome snack. It’s got no fat to slow down its absorption into your body, so not too long after you’ve had your shake, you’ll feel full of energy again. Shakeology might not give you the same jolt you’d get from an ordinary energy drink, but that’s actually a really good thing. Energy drinks only give you quick energy. They don’t give you the long lasting energy you need to be more productive and get things done.

Shakeology is part sports drink, part protein shake, and part recovery drink. You can use it as a base to make any one of those three. What you choose more or less depends on your goals for that day. The harder you work out, the more carbohydrates in the form of simple sugars you’ll need to add. If you’re really going for it in your workouts, you’re probably better off using the P90X Results and Recovery formula instead of Shakeology. It’s better at replacing your blood sugar.

What to do if you’re on the P90X portion plan. – P90X Shakeology

Those of you who opted to do the P90X portion plan probably want know what Shakeology replaces or counts toward. Because Shakeology is all protein and carbs in an even ratio, it counts towards one protein block and one carbohydrate block.

What about multivitamins? Do I still need to take one? – P90X Shakeology

P90X Multivitamin

Multivitamin - P90X Shakeology

Shakeology is loaded with macronutrients and micronutrients, some of the most essential building blocks out there. As a matter of fact, we simply don’t put enough emphasis on micronutrients like adaptogens and phytonutrients. Plenty of research shows that they’re a key component to a healthy lifestyle. So it’s very clear that you’re getting your daily value of all of these nutrients, if not more, by drinking Shakeology.

Here’s the issue. “Daily value” requirements are determined by statistical averages. Average people need that amount of nutrients to live their lives. Average people also aren’t challenging themselves on a daily basis with some of the most intense workouts you can dream up. They aren’t trying to gain muscle and lose fat.

Exercise has been proven to increase your body’s nutrient usage. In other words, by doing P90X you’re kind of a freak  (in a good way). You need much more vitamins and nutrients than the average American. So while Shakeology is helping you meet that benchmark, it shouldn’t be the sole contributor. Don’t give up your multi-vitamins just yet. Keep taking them because they’re the key to getting past your plateau and seeing results.

Go ahead and take your supplements along with Shakeology. It’s got digestive enzymes to help your body absorb them quicker. That’s one of the big problems with multi-vitamins. A lot of that nutrition in them goes to waste because it can’t be readily absorbed as soon as it gets into our bodies.

How much protein is in Shakeology? Does it make a good protein shake replacement? – P90X Shakeology

Shakeology makes for an excellent protein shake. It’s one of the most nutrient-dense protein shakes you’ll ever buy. The difference is whey protein, a very easily absorbed protein source. It gets to your muscles when they need it most, not hours or days afterward.

When you compare whey protein to whole foods, you can see the difference. To get the protein out of whole foods, your body has to expend energy on digestion. It’s a process that can take a lot time, and time is not on your side when you’ve just completed a big workout. If you can find a way to rush protein to your sore and tired muscles, you can recover faster and hit the gym harder sooner.

On its own, Shakeology might have a bit less protein than a standard protein shake. That’s alright because it’s high quality whey protein. Besides, you can always add a little more whey, and then you’ll get the benefit of the extra nutrients with all the protein you’ll ever need from a protein shake.

What’s the best use for Shakeology? – P90X Shakeology

Chocolate Shakeology - P90X Shakeology

Chocolate Shakeology - P90X Shakeology

It’s hard to say what’s best, but I primarily use it as a meal replacement (I eat 5-6 meals a day and it’s typically my mid-morning meal). I’ll have it at about 9am or 10am and it keeps me full for a good 3 hours or more. I go into lunch feeling full which helps to keep me from overeating and having a massive lunch. It tastes freakin awesome and I love it. I’ve even used my Shakeology as a recovery drink after my P90X workouts.

I also do a lot of sitting at my computer managing my business, and we all know how mentally draining that can be. Whenever I feel my mind starting to slip into the afternoon haze, I stop what I’m doing and whip up some Shakeology. The break is nice, but the energy I get from it propels me through the long afternoon.

If the only thing preventing you from trying Shakeology is the price, I’ve got some news for you. There are plenty of other products out there that we happily pay a premium for without even stopping to think. I’m thinking about those $4 beers you bought the last time you went out or the $5 latte that proved to be a real gut bomb.

==>Click HERE To Try Shakeology<==

Why not take the same money and put it toward a product that’s proven to make a difference in your health? Shakeology is a great way to get the most out of P90X.

I hope you enjoyed my P90X Shakeology blog post! If you did enjoy reading and learning about P90X Shakeology and I helped you in any way, then do me a favor and share this post on Facebook, Twitter, etc.

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What Is Shakeology? The Answers Revealed https://trek2befit.com/what-is-shakeology https://trek2befit.com/what-is-shakeology#respond Tue, 13 Sep 2011 11:00:33 +0000 http://trek2befit.com/?p=288482 What is Shakeology? Good question! And it’s a question on the minds of many, especially after you’ve likely heard your fair share of positive Shakeology reviews and just can’t seem to find anything really negative about Shakeology anywhere. That kind of super-positive feedback all over the place can really make you wonder what is Shakeology […]

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What Is Shakeology

What Is Shakeology?

What is Shakeology? Good question! And it’s a question on the minds of many, especially after you’ve likely heard your fair share of positive Shakeology reviews and just can’t seem to find anything really negative about Shakeology anywhere. That kind of super-positive feedback all over the place can really make you wonder what is Shakeology and what makes it so special. As someone who has tried Shakeology and fallen in love with the flavor and the results, I am here to tell you once and for all what Shakeology is all about!

The Naked Truth: What is Shakeology?

Cliche as it is to say, Shakeology is truly an amazing product. It claims to have benefits ranging from weight loss to hunger control and can help to reduce your cholesterol. Shakeology can also increase your energy and your stamina so you can work longer and work harder. Containing ingredients sourced from all over the globe, Shakeology is good for you, plain and simple. And, as weird as it is talking about it, Shakeology can help improve your digestion and help to keep you regular. Might be an odd thing to talk about but trust me when I say that you’ll notice the difference. :-)

So what is Shakeology? Shakeology is a nutrient-rich powder designed to be mixed with the liquid of your choice (skim milk, rice, soy, and almond milks are all good options or even water). It contains all kinds of healthy ingredients that are sourced from nature and completely natural. Shakeology has 150 calories per serving, and for this nominal calorie price tag you are getting 17 grams of protein and 17 grams of carbohydrates with no gluten, no artificial or processed sugars, and NO CAFFEINE. Score!

The Inside Scoop – What Is Shakeology?

If you’re like me, by this point in an article or Shakeology review you’re wondering if you are ever going to get to find out exactly what is in this stuff without having to buy it to get you hands on the ingredients list from the bag itself. Right here in this post I have just that; an ingredients table that tells you exactly what is Shakeology and what you can expect to find in the Chocolate and Greenberry flavors of Shakeology- Shakeology Ingredients.

Highlights Of The Shakeology Ingredients – What Is Shakeology?

Shakeology Auto ShipHere’s a quick breakdown of the highlights-

  • Vitamins and Minerals: Each serving of Shakeology has just the right amount of immunity supporting and body optimizing vitamins and minerals.
  • Prebiotics AND Probiotics: Support your digestive system from start to finish with these prebiotic and probiotic ingredients.
  • Phytonutrients: Ideal for supporting your immune system, they have also been known to have anti-inflammatory and antioxidant qualities.
  • Whey Protein: Helps you to lose weight, and  build muscle.
  • Antioxidants: Sure to please, these antioxidants can help ward off illness by lowering the reducing the rate at which free radicals damage your body. Benefits include reduced risk of heart attack, high blood pressure, and heart disease.
  • Other Goodies: You’ll find special digestive enzymes, fiber, and more in each serving

The first time I took a drink of Shakeology I was expecting the worst; you should have seen the look on my face when I discovered that the Chocolate Shakeology tastes like a premium chocolate smoothie! It has been over six months since I took my very first sip of Shakeology, and and can’t say enough good things about this product. It’s well worth taking Shakeology for a test drive because of Team Beachbody’s “Bottom if the Bag” guarantee: If you are not satisfied with Shakeology for any reason, if you call Customer Service within the first 30 days after getting your shipment you are guaranteed a return of your purchase price (minus shipping & handling) even if the bag is completely empty. So take the plunge, worst case scenario has it only costing you the $2 of $3 to return the empty bag!

==>Click HERE To Try Shakeology<==

Give Me Some Shakeology! – What Is Shakeology

Not only is Shakeology super simple to order, you have the potential to save money on your first and future orders AND get some really cool free gifts too:

  • Choose “Auto-Ship” and get an immediate $10 discount in the form of free shipping!
  • A set of FREE workout DVD’s courtesy of Team Beachbody
  • Your very own Shakeology shaker cup (never worry about taking your favorite Shakeology flavor with you again).

==>Click HERE To Try Shakeology<==

You can choose from receiving a 30 day supply bag of Shakeology (this is what I recommend so you get more bang for your buck) or a box of 24 packets of Shakeology (makes it convenient to grab a packet and go; the downside is you get less servings per box since it costs more to manufacture) in either Chocolate, Greenberry, or both. I highly, highly recommend that you just go for the Chocolate in the bag. You either love or hate the Greenberry flavor (I personally hate it), so to be safe I recommend the Chocolate (it tastes INCREDIBLE).

So don’t wait any longer and go ahead and order yourself some Shakeology. You’ve truly got nothing to lose and whole lot to gain…

I really hope that you found my “What is Shakeology” blog post helpful and hopefully you now know what is Shakeology! If you did enjoy my What Is Shakeology post, then please make sure to share this post with your friends and family!

The post What Is Shakeology? The Answers Revealed first appeared on Trek2BeFit.com.

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