Shakeology

Shakeology Cleanse – What Is It & How To Do It?

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Shakeology CleanseLooking to for some detailed information on the Shakeology cleanse (aka Shakeology Jumpstart)? There are countless number of individuals who have had incredible success with the Shakeology cleanse. In this blog post I’m going to briefly discuss what it is, who should do the Shakeology cleanse, what makes it different than your traditional cleanse, and how exactly to do it with step by step instructions.

What Is The Shakeology Cleanse?

Shakeology ReviewThe Shakeology cleanse is a nutrient rich, calorie restrictive plan that is designed to rid your body of undigested food and toxins, and to help your body run more efficiently. This will cause you to have more energy, to feel lighter, and you’ll likely lose some weight (it is common to lose 3 to 5 pounds in only 3 days). As the name implies, this program revolves around Shakeology, so if you don’t already have a bag of it, make sure to order it asap by clicking here so that you’ll have it to start the Shakeology Cleanse.

Who Should Do The Shakeology Cleanse?

The Shakeology cleanse if really for anyone looking to ensure their body is running as efficiently as possible, for people looking lose a few pounds, and/or  for people who just want to feel more energized. There isn’t a right or wrong reason on why you should do the Shakeology cleanse. The reason for doing it is different for everyone. Here are a few very common reasons for doing the Shakeology cleanse-

  • To flush out the junk from your system.
  • After a vacation or a weekend of partying.
  • To help jump start your fitness journey.
  • If you are a Bride preparing for the big day.
  • Anyone who feels bloated, lethargic etc.
  • Anyone who wants to lose some extra weight.
  • Etc, etc, etc…

The most important thing that you remember before starting this program  is that you make a commitment to stick with it no matter what and to follow the program exactly. If you deviate from it, then your guess is as good as mine if you see results or not.

What Makes The Shakeology Cleanse Different?

The whole purpose of this cleanse it to take in as many nutrients as possible over a 3 day period while taking in the fewest calories. This is in stark contrast to your typical cleanse where you are just taking in as few calories as possible during the cleanse (there’s no focus on getting the proper nutrients your body needs).  Have you done a cleanse like that or know someone who has done something like that?

If so, then you know that by doing a traditional cleanse you’ll literally start feeling like a zombie and your mind is in a “haze.” It becomes hard to concentrate and it’s just plain hard to function in general. This is because you are not only depriving your body of calories, but nutrients as well. I don’t know about you, but there’s no way I can walk around like a zombie weeks on end. I need to be clocked in each day physically and mentally.

 How To Do The Shakeology Cleanse?

Alright, now we’re getting into the good stuff. I put together a document that will tell you step by step exactly how to do the Shakeology cleanse. It will also tell you exactly what you’ll need, and there’s a detailed FAQ section. Simply right click and select “Save Link As” to save the PDF to wherever you want on your computer-

Shakeology 3 Day Cleanse

Step By Step Instructions On How To Do The Shakeology Cleanse

Print this document out and follow the program EXACTLY!!! Consider doing the Shakeology cleanse with a friend so that you can encourage each other.

Don’t Forget Your Shakeology For The Shakeology Cleanse

Again, don’t forget to order your Shakeology asap. You can run to the store and buy everything you need for the Shakeology cleanse, but you’ll have to order your Shakeology online and allow some time for it to be shipped to your house. When you do order it, I highly recommend that you order it on the autoship plan (aka Home Direct). This will instantly save you $10 since you’ll get free shipping. If you decide you don’t want Shakeology for the following month, just email Team Beachbody and tell them you want to cancel your Shakeology autoship. It only takes a minute to do, so it’s definitely worth it to save $10.

==>Click HERE To Get Your Shakeology For The 3 Day Cleanse<==

 

Have You Done The Shakeology Cleanse Or Do You Have Questions?

If you’ve done the Shakeology cleanse, make sure to let me know your results in the comments below. I’d love to hear what kind of success you have with it. Also, after checking out the FAQ section in the PDF document and you still have questions definitely let me know and I’ll be glad to help.

I hope that you found my “Shakeology Cleanse” blog post helpful!

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