I briefly mentioned a way to get a discount on Shakeology in my Shakeology Review post and I wanted to go a little more in depth on it. Shakeology is an awesome product and I highly recommend it to anyone who is looking to lose weight or for a quick and convenient way to get all the vital nutrients you need. However, Shakeology may be cost prohibitive for some people. The cost of Shakeology comes to $4 per day which actually isn’t a bad price at all considering all of the healthy non-processed ingredients it is loaded with, and if you are replacing one meal a day with it.
I’ve heard so many positive reviews and success stories from Shakeology throughout the Beachbody community of Coaches and Customers so I thought I’d finally give it a try so I can give you a Shakeology review. I’ve been using it now for about 2 weeks and I have to say that I’m very impressed! Before I go into my Shakeology review, I need to tell you what this stuff is!
So first, what exactly is Shakeology? Shakeology is a nutritional shake that provides a wide spectrum of healthy nutrients in a low-calorie formula. It contains just 140 calories, 17 grams of carbohydrates, 17 grams of protein, and just 1 gram of fat per serving. Some people use it as a meal replacement to lose weight, and some people use it at as way to ensure their body gets all of the nutrients it needs for optimal health. Shakeology can help you lose weight, reduce cravings, increase energy and stamina, and promote healthy digestion and regularity. Check out the short video to the right- it does a great job showing what’s in Shakeology.
I’ve gotten numerous emails from people asking me for a good P90X Recovery drink alternative when doing the P90X workout. About 2 months prior to starting P90X for the very first time I started going to the gym 5 to 6 days a week. It was then when I started to scour the market for a good recovery drink to take after my workouts. I very quickly discovered the P90X Results and Recovery Formula. I ordered a tub of it and I LOVED it! It tasted so good after a strenuous cardio workout or after lifting weights. It also helped reduce muscle soreness, and it gave me the energy and nutrients I needed after a tough workout.