Category Archives for Shakeology

Shakeology Rap

All I’ve got to say is that Missy Elliot and Lil’ Kim should be very afraid! My wife and I just recorded her SECOND rap video.

In this rap video Jen raps about this awesome stuff called Shakeology. It has truly helped my wife and I reach our fitness and health goals, so much so that it was her inspiration for her next hit single! :-)

I know your anticipation to check out this video is killing you, so go ahead and just click the video below to check it out….

WARNING: I need to warn you that there’s a guest background dancer who does some pretty provocative moves. You may want to send all children, dogs, cats, and birds out of the room before you push play. Quite frankly, it may be a bad idea to even watch this yourself. Lastly, I nor my wife are responsible for any equipment failure do to you playing this video. You have been warned!

Continue reading


So you’re curious about Shakeology or you know nothing about it and want to find out more about it. Well, you’ve come to the right place! I’m going to break it down and tell you exactly what it is, I’ll explain what it can do for YOU, I’ll go over the science behind it, and show you some results of REAL people who have used it. Let’s not waste anytime so let’s get started!
Continue reading

Shakeology Discount

Shakeology DiscountI briefly mentioned a way to get a discount on Shakeology in my Shakeology Review post and I wanted to go a little more in depth on it. Shakeology is an awesome product and I highly recommend it to anyone who is looking to lose weight or for a quick and convenient way to get all the vital nutrients you need. However, Shakeology may be cost prohibitive for some people. The cost of Shakeology comes to $4 per day which actually isn’t a bad price at all considering all of the healthy non-processed ingredients it is loaded with, and if you are replacing one meal a day with it.

Continue reading


Shakeology Review

I’ve heard so many positive reviews and success stories from Shakeology throughout the Beachbody community of Coaches and Customers so I thought I’d finally give it a try so I can give you a Shakeology review. I’ve been using it now for about 2 weeks and I have to say that I’m very impressed! Before I go into my Shakeology review, I need to tell you what this stuff is!

Shakeology Review – What Is Shakeology?

So first, what exactly is Shakeology? Shakeology is a nutritional shake that provides a wide spectrum of healthy nutrients in a low-calorie formula. It contains just 140 calories, 17 grams of carbohydrates, 17 grams of protein, and just 1 gram of fat per serving. Some people use it as a meal replacement to lose weight, and some people use it at as way to ensure their body gets all of the nutrients it needs for optimal health. Shakeology can help you lose weight, reduce cravings, increase energy and stamina, and promote healthy digestion and regularity. Check out the short video to the right- it does a great job showing what’s in Shakeology.

Continue reading