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Cheap Healthy Foods

Cheap Healthy Foods

Looking for some cheap healthy foods? Common wisdom says you can’t eat well without paying the price. We balk at the price of nutritious whole foods, and yet we don’t bat at an eye at paying $15 for a bottle of wine or $4 for a bag of Doritos. In my experience it’s not eating well that kills your budget. It’s eating poorly. If budget really is the reason you’ve been avoiding healthy choices, try these cheap healthy foods.

6 Cheap And Healthy Foods You Can Incorporate Into Your Diet

#1 Cheap Healthy Foods

Potatoes.  The Irish got it right. To be healthy and fit, you need to eat a lot of carbohydrates. Very few sources of carbohydrates are as concentrated as potatoes. A sack of Russet potatoes will cost you as little as $4, and it will feed you for more than a week. Talk about eating well.Continue reading