Shakeology

P90X Spreadsheet

I’ve gotten some questions on how to use the P90X excel spreadsheet so I decided I’d make a video to show everyone the basics of getting it setup. I don’t personally use this spreadsheet, but a lot of people do and they love using it to help keep them on the right path and to track their progress with the P90X workout. Check out the video below, and then make sure to sign up for a free Beachbody account if you haven’t done so already to have me as your personal success coach!

Continue reading

P90X Lean Schedule

Are you about to start the P90X workout and you’re not sure what workouts your need to do each day during the P90X Lean schedule? Then I’ve got you covered! ;-) I made another video that will give you a clear explanation of the P90X Lean workout schedule so you know exactly what DVD you should pop in each day. Once you have watched the video, don’t forget to sign up for a free Beachbody account to have me as your personal success coach!

Also, if you are doing the Classic version of P90X, then click on the following link to check out a video I made on that version- P90X Classic.

Continue reading

P90X Classic Schedule

If you are about to start the P90X workout and you’re doing the P90X Classic schedule, then this post is for you! :-) I put together the below video to give you an in-depth explanation of P90X Classic, and how to read the poster that came with P90X so you know exactly what workout you are supposed to do on each day. After you check out the video, make sure you download the PDF described in the video, and sign up for a free Beachbody account.

Continue reading

1 27 28 29 30 31 51