Working Out While Sick – Should You Do It?

Working out while sick– Is that something that is ok to do? Since I help a lot of people go through P90X, Insanity, and other Beachbody workouts, I tend to get that question ALL the time. So I wanted to address this dilemma of working out while sick. First before I jump into things, I did want let you know that I’m not a medical doctor, nor have I ever been one. Also, while I did do a considerable amount of research before putting this blog post together (from what I believe are pretty reliable sources), I didn’t personally consult with a doctor before putting this blog post together. This is all purely my own opinion and you should use my advice at your own risk (that goes for anything on my blog).

You should always seek the advice of your doctor when it comes to working out while sick. Don’t try to be a hero, or Superman. When in doubt, SEE YOUR DOCTOR! Since we’re talking about your health and well being I just wanted to throw that out there.Continue reading

How To Make Extra Money

How To Make Extra Money

Looking for a way on how to make extra money? Then you’re at the right place! You might be thinking, “Isn’t this a blog that’s just focused on helping people to get fit and healthy and not how to make extra income?” Well yes, I do help people get fit and healthy, but I also help people get financially fit as well. I work from home and I help people get fit and healthy through the various in-home fitness programs that the company Beachbody puts out (such as P90X, Insanity, Hip Hop Abs, etc). I also have a national team who I mentor and help do the same exact thing.

Now if you’re looking for a way to make millions by filling out paid surveys, or how to become a mystery shopper, or any other scammy crap like that then this isn’t the page for you. Also, if you’re looking for a get quick rich scheme, or to make millions overnight then this isn’t for you. However, if you’re looking for a legitimate way on how to make extra money working from home then read on.

This is a chance to partner with a $400+ million a year company who needs motivated, positive and driven people. This is a chance to make a couple hundred dollars a month to $60,000 plus dollars a month. This one page could quite literally change your life (finding a page like this changed mine). I’m not kidding either or blowing smoke. If you think it sounds too good to be true, then leave now! Otherwise, continue on and let me explain…Continue reading

P90X vs Insanity

The debate between P90X vs Insanity continues! I constantly get questions from people asking me if P90X is better than Insanity (or vice versa), or just asking which fitness program is better for them. I try to explain to everyone that trying to compare P90X and Insanity is like comparing apples to bananas. They are two completely different workout programs, but I figured I’d still try to do my best and compare the two.

Unlike a lot of people who try to do a P90X vs Insanity comparison, I’ve have gone through BOTH workout programs. I’ve been doing P90X for over a year now, and I’ve gone through a full 60 days of Insanity. I’ll go ahead and start off with a simple P90X vs Insanity comparison chart, and then I’ll give you my opinion on P90X and Insanity. Regardless what program you decide to do, you need to do what’s best for YOU!Continue reading

Shakeology Recipes – What’s The Most Delicious Recipes?

If you’ve been following my blog for any period of time you know that I’m addicted to the P90X workout, and to Shakeology :-) so I wanted to share with you some of my all time favorite Shakeology recipes. I’ll be revealing to you my every day Shakeology recipe (this is the one I typically have on a daily basis), my all time most favorite, delicious, yummy recipe, and I’ll give you an encyclopedia’s worth of other Shakeology recipes that will take you years to get through and try!

My Easy Peezy Everyday Recipe – Shakeology Recipes

Since I make this Shakeology recipe every single day, I figured I’d bring you into my kitchen while I make it. It takes less then 5 minutes to make, so watch Chef Jonathan Register :-) as he makes this wonderfully delicious, irresistible meal-Continue reading

P90X Workout Sheets – Download It ALL Here!

Looking for the P90X workout sheets? Then you’ve found what you need because on this page you’ll find the P90X workout sheets, P90X calendar and some tips and suggestions on how exactly to use them. When doing P90X I highly recommend that you use the P90X workout sheets to keep track of your reps, the weight you use, and to just take notes on any issues or problems that you have. This is CRITICAL to your success with P90X! This will help you to track your progress and to see where you’re going. It will also show you if you need to increase the weight of your dumbbells and how many reps you need to do to push yourself harder.

As Tony Horton likes to say,”With knowledge, comes power, and with power comes CHANGE!” So USE your P90X workout sheets during ALL of your workouts!Continue reading

P90X Nutrition Guide – Should You Follow It?

P90X Nutrition Guide

I tend to get quite a bit of questions on the P90X Nutrition Guide so I figured it was about time that I put together a blog post on it. On this page I’ll let you know if it is really worth the time and effort to follow it, and I’ll go over some solutions if you lost your P90X Nutrition Guide, or your friend stole it, etc.

P90X Nutrition Guide – Should You Follow It?

The very short and sweet answer to if you should follow the P90X Nutrition Guide is YES! Here’s the long and very blunt and honest answer…If you are TRULY serious about getting results with the P90X workout, then you MUST follow the P90X Nutrition guide or some other high protein, clean and healthy eating plan (I’ll go over a few P90X Nutrition Plan alternatives later in this post). Following a healthy eating plan is JUST as important as doing your daily P90X workouts.Continue reading