Insanity Workout Calendar – FREE Download Here!

Did you dog eat your Insanity workout calendar? Or are you just like me and you don’t  want to mess up your nice, clean, and beautiful Insanity workout calendar that you got from Team Beachbody? Well there is no need to guess at what Insanity workouts you have to do anymore or stress about destroying your pristine Insanity workout calendar. In this blog post I’ll give you free link so that you can download your own copy of the Insanity workout calendar PDF. I’ll also show you how you can get free support, motivation, and help as you go through the Insanity workout calendar (having the calendar is great, but if you don’t stick with it, then it’s pointless)!Continue reading

P90X2

P90X2 – It’s COMING! P90X2 is expected to be coming out in December 2011 and this is the official P90X sequel! I don’t know about you, but I’m so freakin excited about P90X 2. I’ve been doing the original P90X and P90X Plus workouts for over a year now, and I want MORE! Since I’m a Beachbody Coach I was able to get a sneak peak of P90X2 last week at the Beachbody Coach Summit in downtown Los Angeles. I got to see Tony Horton interviewed by Carl Daikeler on what the P90X sequel is going to be all about. Keep reading because I will be sharing all of the inside secrets on P90X2 that I learned on this page, and I’ll let you know how you can be the first to get your hands on a copy of the program.

==>Click Here To Order P90X2 Now<==Continue reading

P90X vs Insanity

The debate between P90X vs Insanity continues! I constantly get questions from people asking me if P90X is better than Insanity (or vice versa), or just asking which fitness program is better for them. I try to explain to everyone that trying to compare P90X and Insanity is like comparing apples to bananas. They are two completely different workout programs, but I figured I’d still try to do my best and compare the two.

Unlike a lot of people who try to do a P90X vs Insanity comparison, I’ve have gone through BOTH workout programs. I’ve been doing P90X for over a year now, and I’ve gone through a full 60 days of Insanity. I’ll go ahead and start off with a simple P90X vs Insanity comparison chart, and then I’ll give you my opinion on P90X and Insanity. Regardless what program you decide to do, you need to do what’s best for YOU!Continue reading

P90X Workout Sheets – Download It ALL Here!

Looking for the P90X workout sheets? Then you’ve found what you need because on this page you’ll find the P90X workout sheets, P90X calendar and some tips and suggestions on how exactly to use them. When doing P90X I highly recommend that you use the P90X workout sheets to keep track of your reps, the weight you use, and to just take notes on any issues or problems that you have. This is CRITICAL to your success with P90X! This will help you to track your progress and to see where you’re going. It will also show you if you need to increase the weight of your dumbbells and how many reps you need to do to push yourself harder.

As Tony Horton likes to say,”With knowledge, comes power, and with power comes CHANGE!” So USE your P90X workout sheets during ALL of your workouts!Continue reading

P90X Nutrition Guide – Should You Follow It?

I tend to get quite a bit of questions on the P90X Nutrition Guide so I figured it was about time that I put together a blog post on it. On this page I’ll let you know if it is really worth the time and effort to follow it, and I’ll go over some solutions if you lost your P90X Nutrition Guide, or your friend stole it, etc.

P90X Nutrition Guide – Should You Follow It?

The very short and sweet answer to if you should follow the P90X Nutrition Guide is YES! Here’s the long and very blunt and honest answer…If you are TRULY serious about getting results with the P90X workout, then you MUST follow the P90X Nutrition guide or some other high protein, clean and healthy eating plan (I’ll go over a few P90X Nutrition Plan alternatives later in this post). Following a healthy eating plan is JUST as important as doing your daily P90X workouts.Continue reading

Insanity Schedule And Insanity Calendar PDF Downloads

For those of you doing the Insanity workout, I wanted to put together this post so that you have access to a downloadable Insanity schedule and Insanity calendar. If you’re like me you like being able to post your Insanity schedule and your Insanity calendar somewhere that you’ll see it every day as well putting it in a binder to keep yourself organized when it comes to your fitness (or maybe that’s just me :-)).Continue reading