Category Archives for Workouts

How To Start P90X The Right Way

I see SOO many people jumping into P90X without doing the critical steps that they need to do so that they set themselves up for success. There is no beating around the bush. P90X is an EXTREME program. This isn’t some type of fad workout, or one of those goofy 80’s dance workouts. This is an extreme program that gives extreme results. Period.

However, you will only get those extreme results if you follow the program as it’s laid out and you do ALL 90 days! Doing a few weeks or even a month and then quitting won’t give you results. Doing whatever workouts you feel like doing whenever you can won’t give you the results. Ok, maybe you’ll get some results, but definitely NOT the kind of results if you had followed the program as it’s laid out (that includes the workouts AND the nutrition!).

So…if you’re absolutely serious about losing the weight. If you’re absolutely serious about getting toned, getting ripped, or even bulking up…If you’re absolutely serious about getting into the best shape of your life so you can live a long, happy, healthy life with your kids (or future kids), with your spouse (or future spouse), and with your family and friends, then it will behoove you to follow these steps on how to start P90X the RIGHT way.Continue reading

Beachbody Challenge – Are You READY For Change?

Have you heard about the Beachbody Challenge? If not, and you’re serious about CHANGE and you’re sick and tired of NOT losing the weight, you’re sick and tired of starting a fitness program and then stopping shortly thereafter, or you’re sick and tired of BEING sick and tired (from not being fit and healthy), then you need to listen up and get the details on the Beachbody Challenge. Read this post from START to FINISH, because this could quite literally change your life…IF and only IF you’re truly ready for change.Continue reading

P90X Shakeology

P90X Shakeology -There’s a lot of people out there like myself using Shakeology while they are doing P90X. It’s an incredible combination and will help you to achieve some pretty amazing results. Shakeology can be used as a snack or even as a meal replacement. It’s awesome stuff and one of the few supplements that I literally recommend to everyone who is serious about their health and fitness.

I tend to get a lot of questions regarding “P90X Shakeology” and how to combine the two. In this post I’m going to answer some of those questions and I want to show you how to combine Shakeology with P90X to achieve the best results possible.Continue reading

P90X Workout Schedule

You looking for the P90X workout schedule? If so, then you’re at the right place! On this page I’m going to give you way more than just the P90X workout schedule. I’m going to explain the different versions of P90X, I’m going to help you decide which version is best for you, and I’m going to help set you up for success so that you complete ALL 90 days of the program.

The fact of the matter is, if you don’t finish all 90 days of the program, then the likelihood of you accomplishing your goals (your whole reasons for doing P90X) will be slim to none.

So how bad do you want to accomplish those goals? How bad do you want to lose the weight, get toned, or get ripped? How bad do you want to get into the best shape of your life so that you can live as long, healthy of a life possible? If you really, truly want to accomplish your goals then read this “P90X workout schedule” post for beginning to end and TAKE ACTION!Continue reading

P90X2 Workout FAQ

Since the orders for the P90X2 workout have officially begun, I’ve been getting a ton of questions on it. Many people have been wondering if the original P90X isn’t as good anymore, or if the P90X2 workout is an upgrade to P90X? What’s different about the P90X2 workout? Is it better than P90X? Should I quit P90X and switch over? I think you get the point! :-)

I’d like to take a minute and clear up some of the confusion by answering some common questions regarding the P90X2 workout.

First, if you’re looking to order the P90X2 workout then click the following button now to order-

[button color=”red” border=”#555″ button size=”medium” style=”tick” link=”https://trek2befit.com/go/p90x2″ window=”yes”]Click Here To Order P90X2[/button] [highlight]*BONUS – You’ll get 2 FREE workout DVD’s when you order through my site.[/highlight]

 

Secondly, if you’re looking for my review on the P90X2 workout, then go here- P90X2 Review.

Ok, now onto the P90X2 workout frequently asked questions…Continue reading

What to do After INSANITY – Your Next Move

If you have completed the 60 day Insanity Workout program, and are now asking yourself what to do after Insanity, let me congratulate you! You have accomplished something amazing and deserve some major praise! If you’re in the midst of your Insanity Workout program or are just starting out and are curious about what to do after Insanity, then listen up! One thing is for sure; make sure you give yourself a recovery week before moving onto your next program. Rest and recovery periods are just as important to fitness as the workouts themselves so be sure to factor rest into your choice of what to do after Insanity.Continue reading