P90X Yoga X Warrior Three
Today is day 39 of my P90X workout, and I just completed Yoga X. Yoga X went a lot better today than last week on P90X day 32. Due to time constraints though, I had to actually split the workout up, but that made it seem not as long. I did the first 30 minutes of Yoga X earlier today, and I just completed the remaining hour.
The poses feel like they are slowly getting easier. When I did Yoga X for the first time it was extremely rough and I lost my balance and fell many times. Now, while I still struggle at times with the Standing Splits, Half Moon, and a few others, I’m actually able to get into those poses and hold them for a decent amount of time. Also, my form may not be always perfect, and I can’t get super deep with some of the poses due to my inflexibility, but I think I’m slowly improving.
Tomorrow is Legs & Back, and Ab Ripper X, so I’m excited to do some more weight lifting!
Nutrition for today-
Breakfast: Bowl of Fiber One cereal, and a protein shake.
Mid-Morning: Protein shake.
Lunch: Chicken sandwich with provolone cheese.
Mid-Afternoon: Protein shake after I finished Yoga X.
Dinner: I haven’t really thought about what we’re going to be eating tonight. Maybe some Tilapia (I love seafood and can never get enough of it…sorry Bryan!).
After-Dinner: Protein shake.
