P90X2 Yoga . . . aka X2 Yoga! This is one of the P90X2 workouts that I haven’t been all too thrilled about, but I understand that it’s a CRITICAL component of the program.

When I started doing Yoga X (from the original P90X) I absolutely HATED it and I dreaded it. You might have felt the same exact way. With time though, I did learn to love it. It’s even in my top 5 of favorite workouts because you just feel so freakin good after doing Yoga X (the time factor though does get in the way at times).

So going into P90X2 Yoga I’m not all that excited. I’m thinking it might be like Yoga X where I HATE IT, but I learn to love it with time.

By the way, as I’m typing this I have YET to actually do P90X2 Yoga. Today is day 4 of my P90X2 journey and here shortly I’ll be saving this page and going off to do P90X2 Yoga.
Let’s go ahead and go into the basics of P90X2 Yoga, I’ll give you a sneak peek of what’s to come, I’ll give you a listing of the moves, and of course you’ll be getting my thoughts on P90X2 Yoga. So keep on reading!

The Basics Of P90X2 Yoga – X2 Yoga

The “P90X2 Yoga” workout is only 67 minutes. This may seem somewhat long, but when compared to Yoga X from the original P90X, this is 100 times better. That workout was around 1 hour and I think 30 minutes. So it was LONG! The length of that workout was the biggest complaint I’d hear, and one of my only beef’s with that workout.

X2 Yoga Sneak Peek

Here’s a quick sneak peek of P90X2 Yoga-

What Do You Need For P90X2 Yoga?

For “X2 Yoga” all you’ll need is a yoga mat, yoga block (this is optional, but recommended), and a towel to wipe the sweat off you (or you can just let it flow).

What Are The P90X2 Yoga Moves?

X2 Yoga Moves

[unordered_list style=”green-dot”]

• Mountain Pose
• Sun Salutation A
• Sun Salutation B
• Downward Dog
• Crescent Pose
• Downward Dog
• Warrior 2 Lunge
• Yogi Bicycle
• Abrinome
• Split-Leg Reach Crunch
• Bridge and Wheel
• Happy Baby
• Toll Like a Ball
• Frog
• Pigeon
• Forward Bend
• Plough/Shoulder Stand
• Spinal Twist
• Shavasana
• Fetal Position
• Cross-Legged Position
• Fetal position

[/unordered_list]

What Are My Thoughts On P90X2 Yoga?

Alrighty, I’m getting to the point now in this P90X2 Yoga post that I can’t procrastinate from doing the workout any longer! :-)

I’m off to get my yoga on with X2 Yoga! I’ll post a video below of how it went, my thoughts, and anything else you need to know-

How Did YOU Do With P90X2 Yoga?

Hey you! Yea I’m talking to you reading this! :-) How did P90X2 Yoga go for YOU? Or if you haven’t already done this workout yet, how are you feeling about it? You may not be all that excited about it like I was, or you might LOVE Yoga and be super pumped up about it.

Regardless how you feel…I want to hear your thoughts! We’ve got a growing community here and the only way you’ll get the most out of it is if you ENGAGE and let us know…Are you excited about P90X2 Yoga? Once you do complete X2 Yoga, how did it go?

Let us know! Also, while you’re at it, make sure you sign up for the free newsletter below, and create a Free Team Beachbody account to become an OFFICIAL team TREK2BEFIT member! TOGETHER we are going to accomplish ALL of your goals!

I look forward to hearing about YOUR journey!