Power 90 vs P90X – Which One Should You Do?
Power 90 vs P90X
Power 90 vs P90X! I get a lot of questions from people asking me which program is better and what program they should start with. I’ll first get the “which program is better” question out of the way. When it comes to Power 90 vs P90X I don’t think either one is better than the other. They are both awesome fitness programs done by the same fitness trainer, Tony Horton. The important question that you should be concerned with and that really matters in the Power 90 vs P90X debate is which program should YOU do.
I’m first going to go into an overview of each fitness program, and then I’ll give you 3 simple questions to ask yourself that will help you determine which program is right for you.Continue reading
Shakeology 3 Day Cleanse – Step By Step How To Guide
I’ve been getting some questions on how to do the Shakeology 3 day cleanse so I figured it was about time that I put together a step by step guide on how exactly to do it. So first let’s go into a quick summary on what the heck the Shakeology 3 day cleanse is…
What Is The Shakeology 3 Day Cleanse?
Shakeology Nutrition Facts – The Shocking Details!
The one thing that people really should look at before using Shakeology is the Shakeology nutrition facts. Since we’re talking about facts here, I have to be honest with you. When I initially heard about Shakeology I was very skeptical because it sounded like a bunch of hype. I heard a ton of amazing reviews on this product, but I just had a feeling that maybe it was too good to be true. It wasn’t until I took a deep look at the Shakeology nutrition facts that I knew it wasn’t just a bunch of hype…the Shakeology ingredients and Shackology nutrition facts tells the true story on what this stuff can do for you.
The basics of this stuff is that it has 17 grams of carbs, 17 grams of protein, and only 140 calories per serving. It is advertised as a meal replacement that can help you to lose excess weight, reduce food cravings, increase your energy, improve regularity and digestion, as well as to lower cholesterol. Those are some bold claims so let’s dig deeper and go over some of the highlights of what’s inside Shakeology…Continue reading
Using Jedi Mind Control Techniques To Lose Weight, Get Toned, Or Get Ripped
Your mind is an extremely powerful tool and it can be used for good OR for evil! By using Jedi mind control techniques you can use your mind to ensure you accomplish ALL of your health and fitness goals, whether they are to lose weight, get toned, or to get ripped. Your success at accomplishing your goals actually totally hinges on your mindset. If you have the wrong mindset then you can consider yourself part of the Dark Side and you are ultimately doomed to failure and destruction.
Sounds pretty dramatic, eh? Well luckily, you can pull yourself out of the Dark Side and you can use your mind for good to ensure your success. The keyword here is “YOU,” because you and only you can pull yourself out of the Dark Side and into a mindset that breeds success. So I’m going to stop pretending to be a Star Wars nerd and to know it all about the Jedi mind control techniques (I should have had my wife write this blog post since she’s a big fan). :-) To me, “the Force” is using your inner strength within your mind to find success.
Let’s continue onward with our journey and go over some specific techniques that you can do to use the force to get yourself into the right mindset.Continue reading
Does Insanity Workout Work?
Does Insanity Workout Work? I get that question a lot so I figured I’d create a post to answer that very question. The very short and simple answer to that question, “Does Insanity workout work,” is yes, however (and that’s a big HOWEVER), it depends on the actions YOU take.
Does Insanity Workout Work
You see, Insanity is just a tool just like every other fitness program out there. It isn’t going to magically transform you into a super model or melt all of the fat on your body away. It takes work on your end to make that actually happen! The Insanity workout program is a system of workout routines that you MUST follow if you want to get the incredible results that you’ve heard about. It’s a tool to use to help you accomplish your health, fitness, and weight loss goals. With that in mind, let’s continue on with the Does Insanity workout work blog post…Continue reading
Shakeology Price
I would have to say one of the biggest hang ups people have with Shakeology is the Shakeology price. When you just look on the surface, the Shakeology price seems to be very expensive. But in all actuality when you dig deeper into it, you’ll discover that it’s in incredible bargain and it truly is an incredible value for what you get.
How Much Is Shakeology? – Shakeology Price
First, just in case you don’t know the Shakeology price I’ll break it down for you. If you order a bag of Shakeology you’ll get a full 30 day supply which comes to $4/day. If you order the individual packets of Shakeology you’ll only get 24 servings which comes to $5/day. The reason it costs more and you get less servings with the individual packets is simply because it costs more for the company to make it.
That is why I always recommend that you just get a bag of Shakeology since you get more for your money and you get the best possible Shakeology price. Continue reading