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Looking for the P90X workout sheets? Then you’ve found what you need because on this page you’ll find the P90X workout sheets, P90X calendar and some tips and suggestions on how exactly to use them. When doing P90X I highly recommend that you use the P90X workout sheets to keep track of your reps, the [...]

I tend to get quite a bit of questions on the P90X Nutrition Guide so I figured it was about time that I put together a blog post on it. On this page I’ll let you know if it is really worth the time and effort to follow it, and I’ll go over some solutions [...]

Power 90 vs P90X! I get a lot of questions from people asking me which program is better and what program they should start with. I’ll first get the “which program is better” question out of the way. When it comes to Power 90 vs P90X I don’t think either one is better than the [...]

If you’re doing the P90X workout, you’ve probably heard Tony Horton say during Kenpo X to “check your heart to see if your in the zone” or something similar to that. During the below video, I’m going to show you exactly how to calculate your different target heart rate zones that you are going to [...]

I’ve gotten some questions on how to use the P90X excel spreadsheet so I decided I’d make a video to show everyone the basics of getting it setup. I don’t personally use this spreadsheet, but a lot of people do and they love using it to help keep them on the right path and to [...]

Are you about to start the P90X workout and you’re not sure what workouts your need to do each day during the P90X Lean schedule? Then I’ve got you covered! ;-) I made another video that will give you a clear explanation of the P90X Lean workout schedule so you know exactly what DVD you [...]