Category Archives for P90X Workout
3 Ways P90X Could Help You Survive a Zombie Outbreak
What if there was a Zombie outbreak in your hometown, or even worse, an outbreak across the world? What would you do, how would you survive?!? Well, the good news is that you’ve been doing the P90X workout, or you’re about to start the P90X workout. By doing P90X, you’ll have a huge advantage over our dead cousins. The bad news, is that per the Zombie Survival Guide by Max Brooks, zombies live off of living human flesh (pretty disgusting, huh!?!) so you’ll have to be prepared to defend yourself. Below are 3 ways P90X could help you survive a Zombie outbreak.Continue reading
X90 Workout
You typed in X90 workout, XP90 workout, or X90P workout. You probably meant to type in P90X workout. The P90X workout is a fitness exercise program that is designed to get you into the best shape of your life in 90 days from the comfort of your home. It is a program that has been proven to work and has stood the test of time. I should know since I did the program myself and got awesome results that you can check out here- P90X Results. There are an endless number of testimonials and success stories from people deciding to do the program, committing to it, and getting astounding results. The program works, but you’ve got to give 100% to the workouts, and follow a healthy diet.
So who is the X90 Workout or P90X workout meant for? It is literally for anyone who wants to get into the best shape of their life. It is for individuals who are looking to lose weight, get toned, or to even build muscle. Check out the below video I put together for more information-Continue reading
Muscle Confusion
So what in the world is “muscle confusion” and what does is have to do with you and the P90X workout? With typical workouts, you do your workout routine day in and day out and your body quickly gets accustomed to those workouts. You’ll probably see some good results in the beginning, but over time as your body gets used to your workout routine, your results will begin to diminish. You’ll eventually hit a “plateau” where you stop seeing seeing any results at all.
Check out this short 30 second video which explains the concept of muscle confusion–Continue reading
P90X Week 2
My wife and I are just about finished week 2 of the P90X workout! It has been another crazy week, but things are starting to get somewhat back to normal. We ended up having to do Yoga X, Legs and Back, and Kenpo X separately due to work related events we had going on, but it all worked out. I just did those workouts about mid-afternoon, and my wife did them either first thing in the morning or late in the evening. The other days we’ve been doing the workouts in the evenings like usual.
Check out the below video I put together with me giving a recap of how P90X week 2 went with my wife and I-Continue reading
P90X Week 1
My wife and I finished week 1 of the P90X workout on Saturday! This is the 2nd round of P90X for me, and this is the first time my wife has ever done P90X before (well, she’s done some of the workouts, but she’s never completed the entire program). It was a whirlwind of a week! It was basically non-stop between my business and everything else that my wife and I had going on. We still managed to do all of the workouts, but it was a very tiring week!
P90 Workout
Should you do the P90 workout (Power 90) or should you do the P90X Workout? Check out the video below to determine which one is best for you!Continue reading