P90X2 Workouts
With the official release of P90X2, I wanted to put together a post on the P90X2 workouts so you can have an idea of what to expect when you get your copy of P90X2. I’m am so FIRED up for this program and I can’t wait to get my hands on it.
So without further ado, below are the P90X2 workouts that come with the next P90X2. Also, below the list of workouts I posted video previews of the P90X2 workouts for your enjoyment!
P90X2 Workouts – Base Package
When you order the P90X2 Base package you’re going to get the following twelve P90X2 workouts…
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- X2 Core – This P90X2 workout is going to work your core through instability. This workout will help improve your performance with ALL the other P90X2 workouts.
- Plyocide – This is P90X Plyometrics on steroids! :-) There will be quick movements that are combined with drills that will work your coordination/mind to help with your endurance and speed.
- X2 Recovery + Mobility – This is obviously the recovery workout where you’ll use the foam roller to help you get the most out of the stretching.
- X2 Total Body – This is a total body workout that will help you to utilize proper form and focus on using the correct muscles so that you’re better prepared for the instability and resistance moves.
- X2 Yoga – This is obviously the Yoga portion of P90X2. It will help to increase your range of motion and to build up your stabilizer muscles (which will in turn help you with all the P90X2 workouts).
- X2 Balance + Power – This workout will consist of explosive movements as well as strength movements to help increase your balance.
- Chest + Back + Balance – This workout will focus on your chest and back muscles. You’ll be doing a lot of moves on very unstable platforms.
- X2 Shoulders + Arms – This P90X2 workout will focus on your shoulders and arms similar to the original P90X (except it will be X times 2).
- Base + Back – Will work your 2 largest muscle groups, your legs and back. It will be a combination of pull ups, and plyometric moves.
- P.A.P. Lower – Will work your lower body while utilizing Post Activation Potentiation training.
- P.A.P. Upper – Will work your upper body while utilizing Post Activation Potentiation training.
- X2 Ab Ripper – An even more extreme version of Ab Ripper X!
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If you haven’t already ordered yourself a copy of the Base P90X2 workouts, then you can do so here-
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P90X2 Workouts – Deluxe And Ultimate Advanced Workouts
If you decide to go for the Deluxe or Ultimate packages, then you’ll get these 2 bonus advanced P90X2 workouts…
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- V Sculpt – This workout will focus around your back & biceps.
- X2 Chest + Shoulders + Triceps – Will workout your chest, shoulders, & triceps with moves that will utilize instability to push your muscles to their limits.
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If you decide you want to go big or go home like I did and want to get the Deluxe or Ultimate P90X2 package, then you can do so here-
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P90X2 Workouts Video Previews
Aight, now for the good stuff. Here’s previews for ALL of the P90X2 workouts…
Here’s the overall P90X2 workouts preview video-
X2 Core Preview-
X2 Total Body Preview-
X2 Shoulders + Arms Preview-
X2 Ab Ripper-
X2 Plyocide-
X2 Recovery & Mobility-
X2 Chest, Back & Balance-
X2 Balance & Power-
X2 Yoga-
X2 V-Sculpt (bonus workout that comes with the Deluxe & Ultimate packages)-
X2 Chest, Shoulders & Triceps (bonus workout that comes with the Deluxe & Ultimate packages)-
X2 Base & Back-
P.A.P. Lower-
P.A.P. Upper-
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Wow…That was a ton of videos that took forever to post (hope you guys and gals appreciate it and that it helps you out). That should give you a good preview of the P90X2 workouts that are to come!
If my “P90X2 workouts” blog post helped you out in any way, or you enjoyed checking it out, then make sure to share the love and click those social media buttons to share it! Get ready to BRING IT again with the P90X2 workouts!
