Then you’re going to LOVE THIS VIDEO.

Check it out below now (it’s a quickie):

Pretty awesome huh?

Like I said in the video to get hooked up with a short, but SUPER EFFECTIVE workout, click here and join us during our upcoming webclass.

Because I’ll go more in depth on short workouts that work…as well as other very effective things you can do to torch away the fat (that take minutes or can be done instantly).

You’re going to love it so get yourself registered now so you don’t miss out.

Have an AMAZING day.

I believe in you!

The post 60 second workout that ACTUALLY works first appeared on Trek2BeFit.com.

That’s why I’m officially opening up enrollment to a private Challenge Group where you, me, and a small group of other cool peeps all do a fitness program TOGETHER.

That means you’ll get . . .

1.) A proven, effective at home workout so you can workout in the comfort of your home WITHOUT having to go to a crowded gym where you’re swapping sweat, saliva, and nasty germs with other people, and WITHOUT having to hire a crazy expensive personal trainer.

2.) Access to a simple to follow nutrition plan so you know exactly what to eat so you can get the results you want.

3.) Personal access to me so you get the support you desperately need (get all your questions answered, get that virtual kick in the rear end when you need it, or big virtual bear hug when you need it).

4.) Access to our private Facebook group so you’re surrounded by positive, driven, motivated people so we ALL succeed together (you’re not in this alone).

5.) Plus lots, lots more…

So the obvious question is…

What fitness program are we doing?

DRUM ROLL PLEASE…

We’re going to be doing Tony Horton’s latest program…

22 Minute Hard Corps!

Why?

Because…

The workouts are just around 22 minutes a day, yet they are super effective and will whup our tails (aka will get us RESULTS)

No matter where you’re at in your journey, or what your goals are, you can get incredible results with this program. You likely won’t be able to gain mass with this program, but if you’re looking to lose weight, get toned, get shredded, OR just looking to maintain your weight (keep your muscles) and just lose the extra flab, and get more definition, then this program is for you.

The exercises are simple, yet highly, highly effective (no crazy complicated moves that take 20 minutes to figure out here). They’re inspired by moves our military do in basic training, and PT training…how cool is that?

You need very limited equipment. All you need are light dumbbells, a sandbag (or you can use a light dumbbell instead), and a pull up bar. BOOM. You have all you need.

Here’s a quick video rundown to give you a sneak peak of what’s to come:

Looks awesome huh?

Ok, onward…

What Are The Requirements To Join The Challenge?

• You must be a member of the Team TREK2BEFIT family…aka I must be your Team Beachbody Coach.

If you don’t have a Team Beachbody account (you would know if you did have an account), or if you already know I’m your Team Beachbody Coach, then you’re good to go, and you can order using the links I give you in a second.

If you already have a Team Beachbody Coach and you’d like to switch over to me so you can be a part of our Challenge, then you’ll need to make the switch FIRST, then use the links below to order. Here’s info on how to make the switch (it’s super easy to do and takes just a minute).

• You must be positive and an all around cool person (negativity, or putting others down will absolutely not be tolerated).
• You have to leave the excuses at the door and be committed to doing your workouts, and participating in our private Facebook group.
• You should be willing to invest in YOU and your fitness & health journey (obviously I can’t help you if you’re not willing to get the program and the tools you need to succeed).

Ok, Jonathan, I’m IN! How Do I Join? What Do I Do Now To Lock In My Spot?

First as a quick reminder this group will be limited to just TEN people.

Also, we’ll be officially starting the Challenge and the workouts on Monday, May 30th to account for the time it takes to ship the program out to you.

So here’s what you should do now to join us (make sure to follow the below steps ASAP to lock in your spot):

1.) Order the program ASAP.

I highly, highly recommend you order the 22 Minute Hard Corps Challenge Pack.

Why?

Because you’ll get the very best deal (you’ll save $50, and since Shakeology comes with it, it’s like you’re getting the program for just $10).

You’re also setting yourself up for having huge success since you’re getting Shakeology too (which makes the nutrition side of things way easier, and you’ll get the best possible results).

PLUS, you’ll be able to stream the workouts on your computer/cell phone, anywhere you have an internet connection so even if you have to travel you can stay up on the workouts.

Here’s the link to order the Challenge Pack*:

==> Click Here To Order The 22 Minute Hard Corps Challenge Pack (Highly Recommended)

**When getting the Challenge pack, I recommend you getting the Chocolate, Strawberry, or Vanilla Shakeology (whichever flavor your prefer, they are all AWESOME…but my favorite is the Chocolate) in the BAG. That way you get a full 30 days servings (it’s the best deal).

The other option is to just get the program itself.

That’s totally cool if you want to do that.

Here’s the link just to get the program:

==> Click Here To Order Just The 22 Minute Hard Corps Program

2.) Then send me an email to let me know you’re in the challenge!

Just email me at jonathan@trek2befit.com and let me know.

That way I can make sure I’m your Team Beachbody Coach, verify that your order went through successfully, and then add you to our private Facebook Challenge group.

I’ll also lock in your spot in the Challenge so nobody else can take it.

###

So…

That’s it!

Once all the spots are taken I’ll update this post to let you know.

Lastly…

If you have any questions at all…if you’re unsure if the Challenge is right for you…simply let me know below in the comments, or you can send me a private email.

The post Team TREK2BEFIT Get Shredded For Summer Fitness Challenge Details . . . first appeared on Trek2BeFit.com.

How is YOUR fitness journey going? Leave us a comment below and let us know!

The post Should I Workout When Sick? first appeared on Trek2BeFit.com.

Body Beast Workout

Are you tired of being sold the same workout routines that are marketed to pregnant mothers? Of course it’s great that people of all ages and in all situations are trying to get fit, but it wouldn’t be crazy if their goals were different from yours, would it?

Enter The Body Beast Workout . . .

Stop thinking about complicated muscle confusion strategies, max interval training, balance, agility, and coordination. Sometimes the goal is simple:
I JUST WANT TO GET HUGE!!!

You’re not alone. The Body Best Workout is here for you, so grab your purple HULK shorts and get ready to release the beast.

What is the Body Beast Workout?

The Body Beast Workout is the product of Sagi Kalev, a former Israeli soldier and two-time “Mr. Israel” champion bodybuilder. Sagi designed this program using the principle of “Dynamic Set Training”. Utilizing “Single Sets, Super Set, Giant Sets, Progressive Sets, Drop Sets, Tempo Sets, and more”, every part of this program is designed with one goal in mind: GET HUGE. In just 90 days you’ll be able to pack on 10 pounds of pure muscle, while cutting fat to make those muscles that much more impressive.

As you probably know, you can’t build the physique you want on top of fat, so the Body Beast Workout is broken into two training schedules.

The Lean Beast

This 12-week schedule includes a bigger focus on cardio to get rid of the fat covering your newly bulking body. If you’re pumped about the goals of Body Beast, you might be disappointed to see cardio included here, but let’s face it, if you’re going to work out with the kind of intensity required by Body Beast, the last thing you want is a shredded body with a layer of fat on top of it. Suck it up and know that every pound of fat you lose brings your new muscly friends that much closer to the surface where they can do their best work for your ego and the general sense of awe that will follow you around afterwards.

The Huge Beast

If you’re already lean or you’ve just finished the Lean Beast, you’re now ready for the real Body Beast Workout: The HUGE Beast. I love that there’s no beating around the bush here. You want to get huge; the Huge Beast will get you there.

==>Click HERE to buy the Body Beast Workout now

Who is the Body Beast Workout For?

The Body Beast Workout is for anyone who wants to get HUGE. If you’re passionate about becoming a bodybuilder or just want to walk along the beach and have people drool, look no further. This system is not for people looking for improved endurance, cardio, or mobility. Other products like P90X2  exist for that.

The Body Beast Workout has one simple goal – get BIG.

Women – you’ve been told that it’s almost impossible for you to get big, and of course it IS difficult, so most fitness resources tell you you’re silly for even thinking about it. Not the Body Beast Workout. Using this program will transform you into the muscle-bound SHE-HULK you always wanted to be.

What Equipment Do I Need for Body Beast?

Traditionally the only way to get big the way the Body Beast Workout will get you big was to join a gym. Only a gym has the specialized equipment needed to target the right muscles and provide the large variety of weights you’ll need.

One of the strongest selling features of the Body Beast Workout is the minimal amount of equipment you’ll need. No expensive machines or single-use pieces of equipment are needed. That said, if you want to get huge you’re going to have to lift heavy weights, so some initial investment will of course be required.

Dumbbells – With the Body Beast Workout the goal is not a huge number of reps but rather hitting your max reps quickly. The best equipment is probably a set of adjustable dumbbells whose maximum weight is such that 6-8 reps would be your max. Alternatively use the same weight plates you’ll need for the curl bar (see below) and just get the dumbbell cross-bar.

Bench – If you watch the videos you’ll see that several exercises involve an adjustable bench, so having one is probably a good idea. I bought a used one for about $40, which is not a huge investment at all.

Curl Bar/Weight Plates – Again from watching the videos you’ll see several exercises using a curl bar with different weights.

That’s it! A basic weight set that you can probably get for under $150 used and you’re good to go.

==>Click HERE to buy the Body Beast Workout now

What About Nutrition?

If you’re going to bulk up like the HULK you’re going to have to eat like the HULK. Fortunately Sagi is an expert when it comes to the nutrition required to deliver the results you’re looking for. According to the Beachbody site, you’ll need to consume between 1,800 and 5,000 calories per day. The breakdown of these meals depends on which of the three phases of training you’re on, the BUILD, BULK, or BEAST.

Eating this much won’t seem natural at first, but luckily the nutrition instructions include information on how to use Shakes and Supplements to ensure you’re getting exactly what you need without blowing apart your intestinal system from eating three times as much food as you’re used to.

You can learn more about these on the supplements page

How Do I Buy The Body Beast Workout?

The Body Beast Workout is an incredible value for what you’re getting: 7 DVDs containing 12 full workouts, plus “Book of Beast”, which has training tips and your full 3-phase eating plan. If your click here to order, you’ll also receive a FREE DVD, Lucky 7, which includes a full-body workout of seven exercises.

The program also comes with a 90-day money back guarantee, and given that this is a 90-day program, you could conceivably do almost all of it before deciding it wasn’t for you and returning it (and keeping the Lucky 7 disc).

==>Click HERE to buy the Body Beast Workout now

Image Credit: Hulk Photo from http://i.annihil.us

The post Body Beast Workout – Unleash the HULK within first appeared on Trek2BeFit.com.

The BEAST has arrived…

That’s a picture of my next workout adventure…it’s called Body Beast. It designed EXACTLY for what it sounds like.

To gain pure muscle.

It’s officially available for purchase, so pick it up here now-

==>Click Here To BEAST UP With Body Beast

So who is this program for?

Well as I just mentioned, it’s for people looking to gain muscle.

Not just a little muscle.

But a lot.

We’re talking at least 10 pounds or more in 90 days. From your living room! :-)

This is the very first workout program of its kind that is designed for the sole purpose of helping a person to gain muscle.

So it’s obviously perfect for anyone looking to build muscle.
It’s perfect for “skinny” people like me who have a hard time gaining muscle.

It’s even for people who have some fat they’d like to lose. There’s a Lean workout schedule included with Body Beast so you can go through that first to rid yourself of the body fat. You can then do the regular schedule so you can Beast up.

What about P90X? How does it compare to P90X?

The answer is…it’s totally different. P90X was NOT created for the sole mission to gain size.

While I have personally gained muscle with P90X, if you’re just seeking to gain muscle (you’re not worrying about anything else), and you’re a hard gainer like me…then it’s tough.

You can also manipulate the P90X workout schedule to gain muscle, but the fact remains that it was designed as a more well rounded program for anyone regardless of their goals.

So my love for P90X and Tony Horton :-) will never go away, but it’s time to BEAST UP! :-)

If you still want to read more about Body Beast, then go here…

Click Here For The 411 On Body Beast

OR, if you’re ready to BEAST UP, then buy Body Beast now so we can do the program together-

==> Click Here Now For Massive Muscles With Body Beast :-)

Can you tell I’m excited about this program? :-)

This is a total game changer for those skinny dudes/dudettes out there like me!

I’ll be tracking my progress through Body Beast on my blog…you coming along for the ride?

Keep. Pushing Play.

Oh and by the way, you decide to get Body Beast and take this challenge, leave me a comment below and say…I’m BEASTING UP!

Can’t wait to hear from you!

The post It’s BEAST MODE Time… first appeared on Trek2BeFit.com.

With P90X2 everything gets ramped up to a crazy degree, and a crazier workout demands a more intense attention to recovery. The folks at Beachbody really want to emphasize the improved lifestyle that results from their programs and ensuring a quick recovery and preventing injury is a much bigger part of this new system than before.

In P90X we had the X Stretch module, a great way to loosen up and keep your body from forcing you to hobble around for days after your workout. With P90X a simple stretch routine wasn’t enough to compensate for the incredible workouts you’ll be putting yourself through.

Enter the “Rumble Roller“…

So What The Heck Is A Rumble Roller?

If you think the name is strange, wait until you actually see the thing. You’ve probably seen those foam tubes at a gym or at a physical therapists office that look a lot like those water noodles kids hit each other with in their pools.

Designed to aid with Myofascial Release, many people complain that, while somewhat effective, they just don’t get as deep as they should to push past muscle fascia to massage and break up the knots that form in your muscles from the intense workouts you’re doing.

The Rumble Roller is the answer to this problem. Hard bumps running up and down work to dig into all the little points you didn’t know you had and really aid in recovery and preventing injury. It looks like a foam tube that hit the gym, took some steroids, joined a motorcycle gang, and beat up some kid who was happily playing with his water noodle in the pool.

Rumble Roller

P90X2 embraces the Rumble Roller wholeheartedly, and you’ll be using it at least twice a week as part of your recovery and mobility workouts. The roller is firmly embedded in the course structure of the series, and you’ll be really missing out on the recovery if you don’t have one.

Is The Rumble Roller Really Worth The Cost?

While some people express concern at the added cost, a quick look at the benefits should be enough to convince you that this isn’t just a workout tool like an extra set of weights or a pull-up bar. This is a massage therapist and physical therapist rolled into one. You will use this thing forever, whether you’re sore because of a workout, a long run, or just from carrying your kid around all day.

One thing to be aware of is if you aren’t used to using the Rumble Roller (or even the smooth ones for that matter), they may be a bit uncomfortable at first. The key is to just roll yourself to the point it starts being uncomfortable and then focus on relaxing and your breathing. You’ll soon feel the knots loosening and then you can start applying more and more pressure as needed.

If you’re someone who’s just getting back into working out, it might be difficult to jump right in to an intense program like P90X2. After breaks from my hard regime I always make the mistake of going too hard on my first day back, and end up sore for about four days afterwards. This is counterproductive because it ruins your momentum.

With the Rumble Roller you’ll wake up the next day feeling amazing and ready to take on day two of your training.

No Pain, No Gain! :-)

For those of you who are fitness fanatics, you might be like me and find Yoga and stretching to just be a bit boring. Well nothing adds excitement to the recovery and flexibility part of your overall fitness like pain! Think of it as exercise for your will and push those bumps in a little harder!

Learning about the Rumble Roller made me realize something important. I tend to put a lot more emphasis on my workout than my recovery, simply because the workout is the hard part. The pushing, the sweating, the pain, the achievements – they’re a high better than any other. Thinking about recovery just seems…boring.

But take a step back and think, not just about working out and sweating, but your whole life. You push yourself like you do because you want to forge a better version of yourself. You want to be stronger and faster than you were yesterday.

The creators of P90X2 understand all of this, but they also know that demanding more requires more focus on recovery and healing so that the benefits of the workout aren’t limited to a checkmark in a calendar. To truly carry that new found strength around in your daily life, recovery must be a big focus.

Thankfully we have the Rumble Roller to dig in and keep us always ready for more. So go ahead and buy your own Rumble Roller now…

==>Click Here Now To Get Your Rumble Roller

The post Rumble Roller – Why you’ll never need a massage therapist again first appeared on Trek2BeFit.com.

I wanted to give you some summer motivation and share with you another fellow TREK2BEFIT community member’s P90X results.

Scot finished his FIRST 90 days of P90X around the middle of May. He decided he wanted change, he committed to getting that change, and now he has succeeded!

He lost a whopping 25 pounds with P90X! Check out his before and after pictures below…

P90X Results Scot - Front

(click the image to view the full size image)

Now check out this side shot comparing his before and after…

P90X Results Scot - Side

(click the image to view the full size image)

You notice the changes? If not, you’re BLIND! :-) Scot DESTROYED P90X and rid himself of the belly! WAY TO GO Scot! Congrats on your results buddy!

Scot and I exchanged a few emails, and here is his response to one of my emails.

This will give you some insight to how he got the results he got, what pushed him to change, and what’s next for him…

“It was hard, no doubt. I can honestly say that I gave close to 100% effort every day. I knew it was going to be hard….extremely hard, but had no intention of cheating myself. I wanted results……visual results, and I think I achieved that.

I had gotten lethargic and lazy and needed to make a change. Fast food had become a daily occurrence. I used to cycle (road bikes) alot and had gotten too heavy to be able to keep up with my friends on our rides…..so I quit riding for a year. I was bummed!

A friend, who is 5′-6″ and weighed 280 lbs., wanted to lose weight as well so we bought the P90X program……and have worked out together every day, even recruiting different friends to work out with us from time to time. He has lost 36lbs. himself.

I feel great now and intend on losing 10-15 more lbs. I am back to my old self on the bike and kicking my friend’s asses now. :) They all agree I am stronger on the bike due to the P90X……and I totally agree. My legs are stronger and my stamina is back to where it used to be. I am even contemplating a half marathon next year…..and I HATE to run, but I feel light on my feet and may just give it a go.

We took 2 weeks off before starting round 2 of P90X……which today will be day 3 of being back on the horse. I must say that day 1 ab ripper has my lower abdomen feeling a bit tender…..we’ll see how today’s ab ripper goes.  I thought about doing your P90X/X2 hybrid routine……..but was out voted. :(

My goal this go round is ABS………and just a tighter, leaner, ripped bod. Wish me luck!

Thanks, Scot

Scot is a TRUE inspiration and a great example of what happens when you really commit yourself to the program. He is now going to live a much longer, happier, & healthier life as a result.

If he can do it…So can you.

If I can do it…So can you.

If the hundreds of thousands of others out there who have gone through P90X can do it…So can you.

All you’ve got to do, is decide, commit, and JUST DO IT!

By the way, I’m coming to the end of Month 2 of my P90X P90X2 Hybrid and I’m LOVIN it! :-) More updates on that coming soon!

Keep. Pushing. Play!

The post Scot’s P90X Results . . . first appeared on Trek2BeFit.com.

P90X P90X2 Hybrid

In this post I wanted to share with you my P90X P90X2 hybrid schedule that I’ve put together.

I just finished P90X2 about 2 weeks ago and I immediately jumped into my custom P90X P90X2 hybrid. After finishing Phase 2 of P90X2, I knew this would be an awesome combination. I’m excited to finally be sharing it with you!

Why A P90X P90X2 Hybrid?

So really quickly, why would you want to do a P90X P90X2 hybrid?

For me personally, I want to continue adding some size. By combining the strength Phase of P90X2, with the original P90X workouts I think we’ve got a super challenging, but fun workout that will help dudes, and even dudettes like me who want to add more size.

Also, if you’re not looking to add size, then that doesn’t mean the P90X P90x2 Hybrid isn’t for you. That just means you’ll want to use lighter weight, and do higher reps.

If you’re looking to bulk up like me, then you’ll want to focus on doing 8 to 10 reps with heavier weight. Once you can do 10 reps, then it’s time to heavy up the weight. I may even start going up once I can do 8 reps.

My P90X P90X2 hybrid is really for anyone looking for a new challenge and who want to continue seeing changes. Doing the same workout schedule can get monotonous and boring.

Change is the SPICE of life as Tony Horton likes to say! :-)

P90X P90X2 Hybrid PDF Download

Aight, now for the good stuff. Just click the image below to download the PDF of my P90X P90X hybrid –

P90X P90X2 Hybrid PDF

*If you like this schedule or it helps you out in any way, make sure to click the Facebook Like button now or any/all of the other social media share buttons.

Recovery Time – P90X P90x2 Hybrid

As you check out the schedule, make sure to read through page 3 carefully. I decided that I’d keep the recovery time just like in P90X2 where it’s up you on when you take some time to let your body recover. I really love that about P90X2.

It’s a much more flexible schedule and takes more into account that we all have different bodies and therefore, when and how long we need the recovery time is different. I did put in there though that as a general rule of thumb, it’s good to take some recovery time every 3 to 6 weeks.

You Going To Do The P90X P90X2 Hybrid Schedule?

I’m already at week 3 in my P90X P90X2 hybrid and I’m lovin it! It’s awesome to be back to the original P90X workouts, but at the same time I’m getting excited to jump back into the P90X2 strength workouts!

If you plan on doing my P90X P90X2 hybrid schedule or are already doing it, make sure to leave a comment below.

I look forward to hearing how it’s going for you or what you think of my P90X P90X2 hybrid!

BRING IT!

The post P90X P90X2 Hybrid first appeared on Trek2BeFit.com.

Mike has religiously been staying engaged in our community…giving us updates, helping others, and he JUST finished ALL 90 days of P90X!

Instead of giving up, making excuses, he just did what needed to be done and pushed play for all 90 days.

And now he’s reaping the rewards! :-)

Here is Mike’s Day 1 P90x before photo-

Click Image For Full Size

And here’s his final day 90 P90X photo…

Click Image For Full Size

Here’s his P90X photos side by side –

The result’s are clear as day! Mike burned off the goo, he’s got a six pack, and he’s gotten ripped! WAY TO GO MIKE!

Here’s all the details from Mike himself of the changes he got from committing to P90X…

What kind of results did you see with P90X?

15 lbs lost, 3.5 Inches off waist, dropped ~10% body fat

How has those results changed things for you?

More energy for the day. Feel good about how I look without a shirt again. Blood pressure is normal and no more back pain.

How did you keep yourself pushing play everyday, and/or what did you do on down days where you didn’t feel like working out?

I really did not need much motivation after the second week. It became a habit at that point. I simply gave my best each day…..

Any advice you’d give to someone about to start P90X?

Read success stories for the first few weeks when you think about it. Don’t give up after 30 days if you don’t see big results, they come later and often fast by 60 days!

So Mike simply gave his best each day. And as a result 15 pounds of pure fat is GONE!

That is exactly what we ALL need to do. There will be ups, there will be downs, but just. . . do . . . your . . . BEST!

Thanks Mike for sharing your P90X story, and you are a true inspiration to all of us!

It’s YOUR Turn . . .

Give Mike a big congrats in the comments, and share this story on your Facebook wall (or hit the Like button) so we can help inspire as many people as possible.

Your success story awaits…and I can’t wait to hear YOUR story! Keep pushing play TREK2BEFIT community! You can do it.

The post Mike’s P90X Results . . . first appeared on Trek2BeFit.com.

I ended up finishing my first ever round of P90X2 last Thursday. On that last day of P90X2, I ended up doing TWO workouts that day (P.A.P. Upper, and P.A.P. Lower) since my wife was having surgery on Friday. She thought I was crazy for doing that, but I was determined to do whatever I had to do to get that last workout in.

So what kind of results did I see? Was OPERATION X2 HULK a success or failure? Well, you’re just going to have to keep reading to find out!

A Few P90X2 Before & After Pics

First, I want show you my before before picture (no that’s not a typo) from before starting my fitness & health journey-

My Before Before Picture (Click Image To View Full Size)

Next, here’s a pic of me BEFORE starting P90X2 (the quality of the picture kind of sucks, so sorry about that)-

P90X2 Before Photo (Click Image To View Full Size)

So not so bad. I’ve slimmed up, and have somewhat of a six pack going on. Prior to starting I had somewhat neglected my nutrition so I was excited to get everything back in line with P90X2.

And finally, here’s just a few of my P90X2 AFTER Pics-

P90X2 After Pic (Click Image To View Full Size)

P90X2 After Front (Click Image To View Full Size)

And here’s side by side of the 3 pictures-

1st Pic – Before My Fitness Journey
2nd Pic – Before P90X2
3rd Pic – After P90X2

Final Measurements?

Unfortunately, due to all the craziness I haven’t had time to re-take my final measurements or to even re-take the fit test. However, as you can see above I’m pretty sure I saw some positive changes. :-)

My core/abs look and feel stronger then they have ever felt before. Having the most chiseled, cut six pack is something that I’m always striving for, and with P90X2 I’ve been able to take things to a whole new level.

Was OPERATION X2 HULK A Success Or Failure?

My mission for P90X2 was to add size (see my OPERATION X2 HULK post here), and by looking at my pics it definitely looks like I’ve increased my muscle mass. I definitely didn’t add as much as I had hoped too, but I knew going in that it was going to be a tough mission to accomplish since-

1) it was my first time doing P90X2,
2) Phase 1 & Phase 3 weren’t all that conducive to doing adding size, and
3) this was my first true attempt at bulking up.

So this round of P90X2 was an awesome journey of me learning my body and how it reacts to different daily calorie levels.

My goal was to gain at least 10 to 15 pounds of pure muscle…

and I’m happy to say that I gained 8.40 pounds of pure muscle.

Even though I didn’t gain at least 10 pounds of muscle, I did get very, very close to my goal, and I now know what I need to do to gain more! :-)

So I say OPERATION X2 HULK was a SUCCESS!

What’s Next After P90X2?

Immediately after I finished P90X2, I started a P90X2 P90X hybrid. I’m almost a full week into the hybrid and I’m LOVIN it!

Stay tuned because I’ll be sharing with you the schedule I’ve put together so you can join me if you want. Hopefully I’ll be able to get that out the beginning of next week.

How Is YOUR Journey Going?

Ok, enough about me! How is YOUR journey going? Where are you at in your fitness journey? How is your nutrition going?

Leave our community a comment below and let us know how things are going for YOU!

The post P90X2. Is. Done. first appeared on Trek2BeFit.com.