Shakeology

P90X2 Nutrition Guide

Share on Pinterest
P90X2 Nutrition Guide

P90X2 Nutrition Guide

So what’s up with the P90X2 Nutrition Guide? Nutrition fads may come and go, but P90X has stayed consistent for all of the 9 years since it began. Considering how effective it’s been for so many people (including myself), it’s strange that they’re even offering a new nutrition plan with P90X2. Why are they doing it? What’s new with the P90X2 Nutrition Guide? Get ready to see how this new nutrition changes the game for good.

The big picture with the P90X2 Nutrition Guide

P90X2 Nutrition

P90X2 Nutrition

As P90X has grown, they’ve come to realize that there is no one-size-fits-all approach to healthy eating. What’s healthy for you might not be healthy for someone who is allergic to wheat gluten or anything else. Some people can’t stand oatmeal, and that’s totally okay. The new P90X2 Nutrition Guide has plenty of options so you can continue to eat healthy and fuel your personal fitness.

There are so many different kinds of people out there, and they all need to eat different foods. Professional athletes need a lot more calories than people who spend the majority of their day in the office. When you factor in the multitude of different health conditions facing the growing number of P90X users, it just makes sense to offer several paths to health, not just one.

Your favorite diets are changing too. In the last 9 years, the world has been introduced to new vegan foods, primal eating, and many other diets. These diets have become so popular that they needed to take the time to address them. The “P90X2 Nutrition Guide” makes sense of these dieting philosophies and shows you how to incorporate them into your own eating routine.

There are 27 different plans of attack in the P90X2 nutrition guide. Each of them is custom crafted for a certain kind of lifestyle. The idea is simple. Pick one and go.

What is going away with the P90X2 Nutrition Guide

Over the years, they’ve realized that people’s eating habits have changed quite a lot. More and more people are eating healthier each day, and P90X has contributed to some of it. That’s why they felt it’s no longer necessary to include some of the older foods that were handy for weaning you onto the system. You’re more used to eating healthy now, and the new P90X2 Nutrition Guide reflects that.

The new P90X2 Nutrition Guide has no space for fast food portion conversions, V8, and many of the more junky types of food. They wanted to include those so more people would feel comfortable getting onboard. Now that you’re already a P90X fan, and you’re already eating healthy, they don’t want to encourage you to be eating at fast food joints or indulging in salty or sweetened beverages.

The new stuff with the P90X2 Nutrition Guide

With more room for healthier items in their portion lists, they’ve added more than enough healthy choices. For each unhealthy item they’ve replaced, there are two more healthy choices. There are plenty of snacks, fats, and proteins to keep you excited about the program. Here are a few other things they’ve added:

•    Beachbody recognized the importance of dietary fat. Because recent research shows how important it is to get more dietary fat, each of their three calorie levels (1,800 – 2,400 – 3,000) includes a little more of it.

•    Figure out which approach works best for you. Beachbody has learned that quite a few of people don’t know which program you should be using. Should you go with “Fat Shredder 2.0” or “Energy Booster 2.0” ? If you aren’t sure, they’ve included information to help you make an informed decision.

•    New designs and charts. The professional team of designers at Beachbody have created numerous charts and graphs to help you make sense of the nutrition decisions you’re making. It’s both simple and informative.

•    Grain-free and vegan options. Just like I said earlier, the new P90X2 Nutrition Guide includes a number of different dieting options for different types of people. It doesn’t matter if you’re a vegan or you have a wheat gluten allergy. There’s a plan that will work for you.

•    Calculate macronutrient numbers on your own. The portion lists are convenient for most people, but quite a few people prefer to calculate macronutrient numbers on their own. The P90X2 Nutrition Guide shows you how to do that.

Now that the number of P90X users has grown, Team Beachbody has decided to grow their product to reflect it. If you are a current P90X user, there’s no pressure to get P90X2. However, if you want more options, more change, and a new challenge, then go for it and get yourself rockin with P90X2 (you’ll see ME doing P90X2 in January). You’ll be happy with the results.

If YOU found ANY value out of this post on the P90X2 Nutrition Guide, then make sure to SHARE the love by clicking ANY (or ALL) of the links below so we can share this info with as many people as possible-

[fblike style=”standard” showfaces=”false” width=”450″ verb=”like” font=”arial”] [google_plusone size=”standard” annotation=”inline” language=”English (UK)”] [twitter style=”vertical” float=”left”] [digg float=”left”]
Share on Pinterest

Leave a Comment:

4 comments
Add Your Reply