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P90X2 Phase 1 COMPLETED!

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P90X2 Phase 1P90X2 Phase 1 has just been dominated! That’s right guys Brett Banford here again and I am bringing you today my run through of my experience with P90X2 Phase 1. I wanted to make this post to give any of you out there thinking about doing P90X2 or who are currently doing P90X2 my full opinion and thoughts on the foundation phase of P90X2. I actually decided only to do three weeks for the first phase because I am focusing on the strength and muscle gains phase coming up from phase 2. I am going to give you a brief overview of what the first phase of P90X2 is all about and then I’ll end with a special opportunity that I want to extend to that some of you may already be aware of.

P90X2 Phase 1: Foundation

Basically the foundation phase of P90X2 is all about preparing yourself for the rest of the workouts. It is about finding your balance and stability that will help you master some of the more difficult moves in the later workouts.

The first series of workouts that are in P90X2 phase 1 that are specific just to to this phase are X2 Core, X2 Total Body, and X2 Balance and Power. These three workouts really focus on giving you the foundation you need to succeed with the future workouts. For overviews of the workouts and how they went for me feel free to click on the links above.

Just as a quick run through all of these workouts incorporate a lot of balance posters and core moves as they would suggest. You will do a lot of compound movements that involve you balancing on one leg, squatting, core contractions and extensions etc. If you have awful balance and a weak core then this will be a phase you may want to spend a little longer time on before advancing on to the next phase of P90X2.

P90X2 Phase 1 – How It Went For Me

Overall I really enjoyed P90X2 phase 1 and found it to be very helpful with my balance and stability. Check out the video below for a more in depth look at how it went for me. I may even show you a move or two haha

P90X2 Phase 1 – My Special Opportunity To You!

no excuses challenge groupAs I mentioned above I wanted to give you a special opportunity that a handful of people have already taken to help them change their lifestyle and finally get the body they deserve. I want to help as many people as possible get into the best shape of their lives, but I am only looking for people who are ready to take action.

This is why I still want to extend the invitation to you to join my “NO Excuses” Challenge Group. We are officially rocking and rolling and off to an awesome start towards getting to our goals. Click the link above for more information on the group or if you are ready want to ask me directly than all you have to do is contact me.

Don’t let the opportunity to finally get the body you deserve slip away. You won’t always have people here to believe in you like I do. Take advantage of this and know that someone cares to see you succeed.

I hope you enjoyed my P90X2 phase 1 review and got some helpful information from it. Let me know how your journey is going! I want to hear from you and help keep you accountable. How did P90X2 phase 1 go for you? Why do you want to get into shape? Let me know below!

To Your Success,

Brett Banford

My Blog: http://brett-banford.com

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