P90X Diet Plan
P90X Diet Plan
The P90X Diet Plan (aka P90X Nutrition Guide) is a key component to the the P90X workout program. On this page I want to address some questions that I get from a lot of people such as…Should you follow the P90X diet Plan? How do you follow it? What do I do if I don’t have the P90X Diet Plan? What did YOU eat Jonathan during your first round of P90X? I also want to get into some key things that you absolutely must follow to get the results you want with P90X.
Lastly, I’m going tell you how you can truly get EXTREME results with P90X. I’m talking about results that are worthy to be in a P90X infomercial. So without further ado, let’s get ROCKIN!Continue reading
P90X vs P90X2
P90X vs P90X2
P90X vs P90X2…is one better then the other? Should you jump straight into P90X2 versus starting with P90X? Those are just a few of the questions I’ve gotten with the release of P90X2. There is no doubt that P90X2 is going to be an incredible program, but does that mean it’s for everyone? Absolutely not!
In this post I’m going to give you a P90X vs P90X2 comparison so you can determine which one is right for you.Continue reading
P90X2 Price
P90X2 Price
The next P90X is here, but what’s the P90X2 price going to be? You would think that the “P90X2 price” has got to be substantially more then the original P90X since it’s the next big thing right? Actually no not really. While you will need some extra equipment, the P90X2 price for just the workout DVD’s, the fitness guide, the nutrition guide, and the workout calendar is actually the same as the original P90X.Continue reading
Are Carbs Bad For You?
Are carbs bad for you? There has been a rash of diet fads over the past few years, with many claiming that carbs are bad for you. I also get people asking me all the time…”Jonathan, are carbs bad for you?” There’s a lot of these diet gurus out there who believe we should almost completely cut carbohydrates out of our diets and eat only protein and fat. What they’ve failed to realize is that there is no one-size-fits-all carbohydrate. They’re all different, and some are better than others.Continue reading
How To Avoid Busting Your Belt This Holiday Season
Thanksgiving, Christmas, New Years, Hanukkah, and every holiday party in between…We’ve got A LOT of temptations coming our way between now and January. Most people say, “SCREW IT,” and they just overeat, stop exercising and then once January rolls around they’ve managed to pack on 1, 5, or even 10 pounds. I think I read somewhere that the average person gains 10 pounds between Thanksgiving and the New Years.
If you have been exercising daily like you should and eating right, then what was the the point of doing all of that if you’re just going to throw it all away and stuff yourself with grandma’s mac and cheese and loads and loads of cookies? Think about the many workout sessions you’ve had and how HARD you’ve worked during them. Do you want all of that hard work to go to waste? Will eating smaller portions and making healthy choices ruin your holidays?
I don’t think so, but maybe that’s just me. For those of you who don’t want to pack on the extra weight over the holidays, and who don’t want all of your hard work and dedication to working out and eating right to go to waste, then read on. I’m going to give you 5 tips on how to survive the holiday season without having to go out and buy bigger jeans come January.Continue reading
P90X2 Workouts
P90X2 Workouts
With the official release of P90X2, I wanted to put together a post on the P90X2 workouts so you can have an idea of what to expect when you get your copy of P90X2. I’m am so FIRED up for this program and I can’t wait to get my hands on it.
So without further ado, below are the P90X2 workouts that come with the next P90X2. Also, below the list of workouts I posted video previews of the P90X2 workouts for your enjoyment! Continue reading