The Skeptics Guide to Shakeology

Darrehn "the Fit Attorney" Wall

This is a Guest Post by Darren “the Fit Attorney” Wall

As an attorney, I am skeptical by training. Anytime I hear claims that are too good to be true, I assume they are not true. When I first started to hear the claims about Shakeology, my BS radar went on full alert. Below you will find a full description of Shakeology along with the unbelievable claims I saw and my personal experience. Was my skepticism warranted? Read on to find out.Continue reading

When Is The Best Time To Exercise?

When Is The Best Time To Exercise?

Jonathan, “When Is The Best Time To Exercise?” I get that question probably once a week! I totally understand where people are coming from though when they ask that question. The people asking this question are serious about change and they want to make sure they do everything right so they get results.

In this post I’ll be answering that very question. The answer might surprise you! Or maybe not…who knows! :-)

So, When Is The Best Time To Exercise?

The answer is very, very simple…Continue reading

HELP! I Missed A Workout! What Should I Do?

P90X What If I Miss A Day

It’s inevitable. You will at some point miss a workout. If you’re doing P90X, P90X2, Insanity, or any other Beachbody workout, what should you do if you miss a workout? What if you just miss a few days? What if you miss an entire week?

Those are questions I get frequently so I decided it was about time to dedicate a blog post to answering them for you. If you’re in this situation (or even if you’re not) make sure you read this blog post from START to FINISH. I have a very important warning message that you need to read at the end.

So let’s start with question 1…Continue reading

Really? I Get Paid To Do This? – Trip To Paradise!

Atlantis Resort - Reef Pool

Late Sunday night my wife and I got home from probably the best vacations that we’ve ever had!

Since I’m a Beachbody Coach and I met a few goals, I earned my wife and I a free trip to the Atlantis Resort in the Bahamas. Not only do I get paid to stay fit and healthy, and to help others do the same, but they reward us for our hard work with free trips!

How cool is that? I just don’t think it gets any better then that!

In this post I want to give you the highlights of this amazing vacation, share with you some pretty cool pictures, and I wanted to end with a CHALLENGE for my leaders out there.Continue reading

No Workouts Next Week…BUT…

I’ve gotta video update coming at you!

Inside this video I’ll give you…
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• An update on my progress with P90X2…have I gained any weight?
• I’ll tell you why I won’t be getting my usual P90X2 workouts in next week, BUT I’ll be doing something EVEN cooler! :-) You’ve gotta here this!
• For those of you who struggle with pull ups, or who can’t even do 1 single pull up, I’ll tell you a simple, yet effective way to build up your strength so you’re pumping out pull ups like Tony Horton.
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So hit the play button below now…Continue reading

Private Call With Tony Horton & Carl Daikeler

Tony Horton & Me

I finally got a hold of the recording of the private call we had with Tony Horton (the MAN himself behind P90X), and Carl Daikeler the CEO of Team Beachbody (this guy made it ALL possible).

I’ve gotta admit, this has got to be one of the biggest highlights of me being a Beachbody Coach so far (the top highlight just being the fact that I get to spend my days changing lives AND getting paid to do so…doesn’t get any better then that in my book). After the call I just couldn’t stop smiling for days! :-) Go ahead and take the time the listen to this call now. I know you’ll get something out of it that will help you on your journey…Continue reading