All posts by Jonathan Register

Should I Workout When Sick?

How is YOUR fitness journey going? Leave us a comment below and let us know!

How To Stay On Track In 2013 . . .

JenHi Guys, Jen Register here, you all know my husband as a fitness-lover, but what you don’t know is that I was the original fitness lover. I had been on my fitness journey for about 3 years before Jonathan finally decided to join me. In January of 2007 I weighed 165lbs and just got engaged to a man who weighed about 25lbs less than that. I know all the woman out there will understand how this can be the ultimate motivator. With my new engagement ring on I managed to shed 30 lbs by my wedding day and have kept if off for almost 6 years now.

If you would like to know how I have been able to accomplish the feat and you can to…continue reading…if you’re not interested then you’re probably not at the right website?

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The BEAST has arrived…

Body Beast Workout

That’s a picture of my next workout adventure…it’s called Body Beast. It designed EXACTLY for what it sounds like.Continue reading

Don’t Do This!

Aight, it’s been a while since I’ve given you an update on my P90X P90X2 Hybrid and how’s it goin.

So here’s a quick video update where you’ll…

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  • Get an update on my progress…have I gained/lost any weight?
  • You’ll learn a BIG mistake I made this past week that has resulted in a minor injury and how YOU can avoid making the same mistake.
  • Learn what to do when you do get injured. Should you just stop working out? Should you ask me for medical advice? :-) What should you do?
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Scot’s P90X Results . . .

I’m still in shock that it’s JUNE already! For most, that means it’s summer time (even though I think summer technically starts towards the end of June)!

I wanted to give you some summer motivation and share with you another fellow TREK2BEFIT community member’s P90X results.

Scot finished his FIRST 90 days of P90X around the middle of May. He decided he wanted change, he committed to getting that change, and now he has succeeded!

He lost a whopping Continue reading

When Will You See Results?

When Will You See ResultsJonathan…when will I see results with P90X? Or Insanity, TurboFire, Shakeology, etc. etc.?

I probably get this question at least once a week so it just might be something you are wondering about.

You’ve started a fitness program, and you’re anxious to see those results and wondering when the heck will you see them! Totally understandable!

So, you ready for the answer? I’ll first give you the short answer, then I’ll break it down and explain it more in detail.

When should you start seeing results with your fitness program (no matter what program you’re doing)?

The answer is…Continue reading