Today is day 74 of my P90X workout, and I just completed Yoga X. It felt great to do all of the poses and stretches! I also enjoyed shutting off the world around me to just focus exclusively on Yoga X. A lot of times I tend to stress myself out over very minor things (which is what I’ve done today). Yoga X helps me escape that stress and to relax. I just need remind myself that there’s no need to stress over the small things!

P90X Pterodactyl
I just finished my P90X workout for the day, Shoulders and Arms and Ab Ripper X! Today I did Ab Ripper X first before doing Shoulders and Arms. Ab Ripper X went great like usual!! I really feel like I’ve got this workout down for the most part. I do the advanced version of all the exercises so now I’m just focusing on flexing my abs as hard as I can and improving my form (keeping my legs straight and as high as possible, etc.).

P90X Plyometrics Run Squat 180 Jump Switch
Today is day 72 of my P90X workout, and I just finished an exhausting session of P90X Plyometrics! I was extremely frustrated and stressed out from some work related things going on prior to doing Plyometrics. Going into my workout I decided I was going to channel that negative energy into my workout. I did exactly that and I think I did the best I’ve ever done with Plyometrics! I was struggling to catch my breath throughout the workout and I don’t think that I’ve ever sweated as much as I did today during the workout!
I just finished my P90X workout for the day, Chest and Back & Ab Ripper X! Since this was the last time I’ll be doing Chest Back for awhile (at least until Round 2 of P90X :-) ) I wanted to make sure to “bring it” and to give it my all. I did exactly that and I pushed myself until I literally couldn’t push myself off the ground any more! I know I’ll be feeling sore from this workout for several days!
Ahhhhhhh! I just finished a nice and relaxing session of X Stretch! It felt great to stretch out all of my muscles! Prior to starting the P90X workout I really hated stretching and I usually did very little stretching before working out. I hated it because I’ve always been very inflexible. Since I’ve been doing pretty much daily stretches with P90X I’ve gotten 100% better at it, which has made it more enjoyable. After doing a week of hardcore workouts, it feels great to end the week with a nice stretching session!

P90X Kenpo X: X Time
I just finished day 69 of my P90X workout! I had to do Kenpo X today, and I really had a fun time kicking, punching, jabbing, and blocking! I got a great cardio workout, and I was sweating like crazy. My back and legs are a little sore from yesterday so that made some of the moves somewhat painful, but that didn’t stop me from getting a great workout!