Shakeology

All posts by Jonathan Register

P90X Day 74 Completed: P90X Yoga X

Today is day 74 of my P90X workout, and I just completed Yoga X. It felt great to do all of the poses and stretches! I also enjoyed shutting off the world around me to just focus exclusively on Yoga X. A lot of times I tend to stress myself out over very minor things (which is what I’ve done today). Yoga X helps me escape that stress and to relax. I just need remind myself that there’s no need to stress over the small things!

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P90X Day 73 Completed: P90X Shoulders and Arms, Ab Ripper X

P90X Pterodactyl

P90X Pterodactyl

I just finished my P90X workout for the day, Shoulders and Arms and Ab Ripper X! Today I did Ab Ripper X first before doing Shoulders and Arms. Ab Ripper X went great like usual!! I really feel like I’ve got this workout down for the most part. I do the advanced version of all the exercises so now I’m just focusing on flexing my abs as hard as I can and improving my form (keeping my legs straight and as high as possible, etc.).

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P90X Day 72 Completed: P90X Plyometrics

P90X Plyometrics Run Squat 180 Jump Switch

P90X Plyometrics Run Squat 180 Jump Switch

Today is day 72 of my P90X workout, and I just finished an exhausting session of P90X Plyometrics!  I was extremely frustrated and stressed out from some work related things going on prior to doing Plyometrics. Going into my workout I decided I was going to channel that negative energy into my workout. I did exactly that and I think I did the best I’ve ever done with Plyometrics! I was struggling to catch my breath throughout the workout and I don’t think that I’ve ever sweated as much as I did today during the workout!

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P90X Day 71 Completed: Chest and Back, Ab Ripper X

I just finished my P90X workout for the day, Chest and Back & Ab Ripper X! Since this was the last time I’ll be doing Chest Back for awhile (at least until Round 2 of P90X :-) ) I wanted to make sure to “bring it” and to give it my all. I did exactly that and I pushed myself until I literally couldn’t push myself off the ground any more! I know I’ll be feeling sore from this workout for several days!

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P90X Day 70 Completed: Rest or X Stretch

Ahhhhhhh! I just finished a nice and relaxing session of X Stretch! It felt great to stretch out all of my muscles! Prior to starting the P90X workout I really hated stretching and I usually did very little stretching before working out. I hated it because I’ve always been very inflexible. Since I’ve been doing pretty much daily stretches with P90X I’ve gotten 100% better at it, which has made it more enjoyable. After doing a week of hardcore workouts, it feels great to end the week with a nice stretching session!

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P90X Day 69 Completed: P90X Kenpo X

P90X Kenpo X: X Time

P90X Kenpo X: X Time

I just finished day 69 of my P90X workout! I had to do Kenpo X today, and I really had a fun time kicking, punching, jabbing, and blocking! I got a great cardio workout, and I was sweating like crazy. My back and legs are a little sore from yesterday so that made some of the moves somewhat painful, but that didn’t stop me from getting a great workout!

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